There is really no "story" but it is very soothing and for me it seems to have triggered a little something in my mind, in which I seem to very more positive about my self. I am "glass half full" type of person when it comes to live, but as far as my self esteem, I've always struggled. This book seems to be changing that. Give it a try, got nothing to lose. :)
Build Your Self-Esteem reconstructed my self esteem immediately. I listen to it at least once nightly because I have seen the results.
The day after the first listen, I saw myself, pictures of me, by hands, feet, body totally different.
I have this built in voice now that demands respect, from myself first and then from others.
I would give this as a gift to people I deeply care about. It's an investment on one's self.
Yes, at times everyone can do with a self-esteem makeover
Not a story - Audible needs to allow non-stories
Lots of insight
All that I got was a repeat of the same thing for the hour. Boring
I do not know if it is anything like what I just heard NO
Did not like this audio