I am starting over and reading it again. Insightful and useful information to move past pain and hindrances and begin living fully.
This is a good format to listen to this book. It comes together in chapter 8. He puts into focus all the Essence of previous thinking and then explains it to you. A pleasure to hear.
Have you ever noticed time seems to pass so much quicker now that you are an adult. Moments when I was a child were enjoyed so much more. Time hasn't changed. I have. I realize now that I spend too much time in my mind, creating mini movies of the future and stressing about all possible outcomes. I've forgotten how to live in the now, something I believe was easier as a child. This book is a must read. It will change how I live this reality.
unbelievably true and powerful. if we listen closely we have a chance to free ourselves from old habits and the unconscious cycles of our everyday. things we look upon and experience are seen and felt as the miracle that they are, instead of being taken for granted. if we could apply this in our daily lives we could really begin living from our hearts center, living from our soul and our true being, allowing us to be fully present in this lifetime, and each day becomes a gift that we are thankful to have the opportunity to have. mindful living and letting go of past emotions and future anxieties can be achieved if we apply the power of now to our lives. ❤️