As usual, Deepak has rocked with his insights and philosophy. But it has one core problem. Narration. Deepak's voice always had that magic which is lacking in here. He was a bit slow and was just reading. Really, narration has lacked the expression. I mean it is neither inspirational nor motivational. But the content is amazing and was put in very good shape.
The knowledge slice he has cut for us is definitely an antidote for our ignorance on many essential things. God bless Deepak. Always been his follower.
Being both a MD and a spiritual guru, Deepak offers a very unique understanding about the human body and soul. Throughout the book he gives both views (scientific and spiritual) about how our bodies work and how we can "reinvent" them. I have listened to this book 3 times already, gleaning a new nugget of truth each time. It is a life altering book as several of his works are. Thank you!
Great for improving your attitude & life.
This is one of Deepak's best works.
How to improve yourself.
I’ve read so many books on our shadow selves. Here the author takes his own book about realizing your shadow self and takes it to on eliminating the shadow self. There are, so many books on this subject and because we don’t have decades to meditate as the Buddhist do we need to read books. While reading this book I started to see and apply the lessons from the book ‘The Five Elements of Effective Thinking’.
If you want to help yourself in every area in your life then this book will get you started. Remember that this is a journey and your are a ‘Do it yourself project’ . Only you can keep moving yourself forward and only you can decide to keep going. You will have many teachers and lessons along the way. Here is one that will help you.
I have read and own several of his books and he is brilliant. That said, the information is good but Dr. Chopra is very difficult to listen to. His accent, along with his monotone delivery and what sounds like a lisp, I just couldn't get through it. I'll try it again later but he should really consider having someone else read it.
This was a totally awesome book with arguments that were credible and sensible. I'm excited to see what my future holds with more of an insight to my awareness. From time to time I'll will listen to the book again and will recommend it to anyone I know will benefit from it.
Book, Movie, Music Fan
Very inspirational book. He gives you a lot to think about and was especially meaningful to me because they gave a lot of clarity for dealing with difficult things in my life right now. I would definitely suggest this for anyone.
Living one's life consciously is the way to go. Getting your ego in check and being kind to yourself including your body will benefit you.. The mind's ability to alter your own genes by what you think gives me the desire to succeed at this to cure medical issues
The ideas addressed in this book really help explain the connection between mind, body, and spirit. I am excited to implement the practice of meditation into my daily life to help advance my spiritual journey and enhance the richness of daily life. This book really left me thinking throughout the day and I looked forward to coming back to it.