Yes. It has lots of practical things to do. She doesn't push anything at you, just leaves it up to each individual choice.
Power of the subconscious Mind by Joseph Murphy. Visualisation techniques.
Shakti gets across her message in a quiet, positive way and has meditations and exercises to suit all tastes.
Yes, b/c she teaches you how to meditate and it would be hard holding a book and doing it. Much better to be able to listen and follow (earphones). I had this book on tape many years ago when I was going through a very, very rough time. I listened over and over to it. I did the meditations, the pink bubble method of creative visualization and the affirmations. It just turned my life right around and got me to thinking 100 % more positive and great things started coming to me in many different ways. Then a few years later my mother was going through a horrible time too. I gave her a copy of it. Then somehow she lost it so I gave her my original and she lost it too :( So, I've been wanting another one for a while and couldn't find and just recently I discovered Audible.com and got it from there. It's still wonderful and so helpful! I'm so glad to have it again!
Everything about it was memorable. The pink bubble technique of Creative Visualization is probably the thing that stands out the most for me. It changed my life.
Well, she didn't perform so to speak but she is the reader of her own book and she has the most relaxing, peaceful voice you can imagine. She just puts you immediately at ease.
Change your life!
Must have if you are at a tough spot in your life or even if you are not. If you just would love to have change. This is the audio book for you. If you love life and you love how it works, this is the thing for you. If you have lost touch with yourself or your spirituality, this is the audio book for you!
I had this book as an audio cassette decades ago, besides the book. I love having it now in digital format!
The principles outlined here are indeed timeless and practical. The added bonus is Shakti herself reading to you!
This is old, if you are just starting with this kind of venture it is great. If you have read more than your fair share then it is a waste of
time. Audio quality if fair to bad.
A serious waste of money and time. Do yourself a favor and find something else.
thought I was listening to one of the cnn drones.
Guided peaceful relaxation
I have listened to this book in 1 sitting and then again in a few sittings.
One of the best meditations I've done. Great visualizing work, the narrator's voice is not what I would consider pleasant. It's not annoying but it doesn't call me back.