The sound for each Chakra feels so good, the words, positive affirmations that you can put to use and feel where they resonate in our body's....Just what this ol'e girl needed!
P.S. I have never heard this author before, but thank him!
Blessings to YOU, now............... Practice,Practice,Practice;o]
reading tarot, charting astrology, Delphi dice, I Ching, 3 types of Reiki healing, Chakra healing. Heavy Metal,Writing erotica. So much more
I would say that if you are weak, physically, emotionally, or mentally sick, then yes this is the answer to getting on the road to recovery. the guided meditation was very gentle and easy to follow. I think it falls short on actually finding the exact guidance in order to make the chakra to heal. I think this book might fall short if you are well versed in knowledge of the chakra system.
I liked the meditation part. I enjoy any meditation that helps me to fall into a complete relation.
least favorite, I found no real healing.
yes, most likely I would give it a try for sure.
yes to buy many other meditation guides. I enjoy meditation. I honestly feel that is going to be the guidance to heal myself along with Reiki of course.
I read like a madwoman all my life but now I have bad eyes. Thank goodness for audio books
This is a very good book for someone who wants to let the sounds and relaxation take you away. There are several days of meditation so it is worth the little money.
He is the author and is very helpful in clearing the Chakras
I would use it daily to relax.
I enjoyed the visualisation that the narrator created.
Maybe, I found his voice hard to relax into to begin with
Easy, effective and efficient
I know it wasn't really meant to put you to sleep, but it did for me. That is what I was using it for. Though I would like to find one that doesn't have the part where it brings you out of the relaxation, this one works well for me at the moment. Love the quiet tones that resonate with the different Chakras.
Very peaceful. LOVE IT!
I also have Glenn Harold's sleep MP3, but this one is actually my favorite for winding down and sleeping. I don't know what it's doing to my 'chakras' (I don't know about all of that)...but I am a believer in positive thinking and I do always feel good after listening.
If you want to learn about and meditate on the chakra's than this is a very good recording to do that. I do recommend it to others.
I'm not familiar with chakra meditation, so I wasn't sure what to expect, but this is really a good cd. I had a little trouble visualizing the colors as directed, since my own colors kept crowding in, but I kept trying. I did feel energized and balanced after. I'll keep using this cd.