Very happy that Bruce chose to narrate his own work. Check out his presentations on YouTube as well.
To be fair, I only listened less than half of the book. I got this book largely because of the good reviews and I have to say I am totally baffled how this book could possibly have 5-star reviews.There is few valid points that the book makes but they are obscured by the nonsensical way of representing scientific facts and discoveries and throwing in unrelated concepts with no real relevance to the topic from areas like quantum physics to confuse viewers (to make the message look more credible?), Deepak Chopra style. I left unsure whether the author himself understood what he was talking about. Certainly this book is not for the scientifically minded but rather has more of a cult like message.
This audiobook provides very interesting scientific research that is understandable and relatable even to the non-academia types like myself -- I just happen to be interested in neuroscience, specifically in the area of epigenetics,this is just amazing.
It was amazing to hear the science behind what I already innately knew! Was excited to tell my son that there is actually scientific proof to the idea that thoughts affect our life....as a man thinketh
I wasn't at all skeptical of the content within these pages....from listening to his videos on YouTube to listening to these audio books, I have been able to reprogram many of my fault programs.
This book provides a medical - scientific explanation of how the conscious and unconscious mind work. This book makes a great argument for positive thinking, as cellular reception of unsupportive and negative thoughts triggers a stress response in our system causing reflexive, unconscious, habit-driven behavior, rather than desired, expansive, conscious behavior. In this regard, our subconscious programming, largely downloaded without critical filtering until the age of 7, is king, ruling our lives, unless we change the tape recorder of our subconscious mind, for example, through mindfulness and other modalities, such as EFT. This book frames out the issues quite well. This is definitely a useful book.
Enjoyed listening and learning from the author. Bruce Lipton's spirit and enthusiasm in presenting the information adds an additional touch that was well delivered and received. I appreciate Lipton's ability to relate the material in plain language.