I love this book because it has show me how to stay focus on today and now to enjoy the now it had change the way I think about myself and others
I know it sounds kinda mumbo jumbo at first. But the more you internalize it, the more you listen, the more you realize how applicable his words are too all aspects of life. His words are at the core of every other self-help guru's.
It has really helped me live life with joy and ease. If you're new to audible, just sign up to get this as your free sample.
Decided to start my mornings on a positive note. This helps to keep me in the right mind frame during my work day, ride into work, w my family and relationships. I pay particular attention to my breath and can tell when I need to re-center. Great tool.
I don't know. I couldn't listen to the book. The narrators accent was too thick to understand easily. I listen to books while I'm driving or doing housework. The book required too much concentration trying to understand the narrator. It defeats the purpose of being an audiobook.
His accent was too thick to easily understand