I find these teachings to be very useful, especially for Christians who tend to allow their past to control them.
I review requires at least 20 words which takes you out of there now to this point in time where I am present moment awareness living in the now creates spontaneous right action
this book is life changing. The topic is consciousness, and if you listen with an open mind and an open heart and proceeded to look at yourself with honesty you can apply this to your life and become the best you that you can be.
Until I learn the lessons here. Tolle has a soothing voice, so I listen to his book if I have trouble sleeping. His teachings are just what I need to practice if I want to stay sane. This is just another one of my additions to my "can't get enough" of Eckhart Tolle. I highly recommend this particular Tolle book which makes staying in the now more understandable.
For the People
this is pure wisdom distilled for those who want less emitional suffering. I have benefited greatly from these meditations.