i have been listening to this in bed before i fall asleep. it gives me something positive and relaxing to focus on besides the constant chatter of my mind that keeps me awake.
I thought that the title of the review was catchy. I've had this Book for about 5 years but never read it, having this audible mad it easy to listen to it on my ipod while I was driving. The chapters are short enough that you don't have to remember or fast forward. It's read by the author which means it's interpreted the way intended.I'm getting a lot out of it, and hope you do too.
I read this book back in 2004 and loved it. Recently, I downloaded the audiobook and I listen to it all the time. Whenever I'm waiting, stressed, distracted, disenchanted or happy, I listen to it. I find it very inspiring and a good reminder of living my life to the fullest by being in the present!
I was so very excited to get this book as I was told how much it could help me.
But the author's voice although relaxing has such a heavy accent I still can not quite understand what he is saying. Maybe I should have gotten the written version, I know I have wasted time with the audio now.
Be ware - get it in writing.
I have friends that really get into this stuff and they felt this was too much out there
This title should be discarded from your library. For those who suffer from depression should be forewarned that there is nothing new or of any value in these pages. As a self proclaimed spiritual instructor, this man offers verry little of value. I am sorry I wasted my money on this title.