The original book The Power of Now, changed my life, my reality, everything . I still can fall back and forget, this audio is a good reminder of what the truth is. I've listened to it many times, gotten away from it, fell back into painful ego situations and this is what I always come back to. I'm in one of those situations now. I just finished listening to this book and about to listen again. Sometimes it takes repetition to rewire our crazy thinking. I would highly recommend any of his books and his live audios.
Pastry chef. Artist .the" sweet-art" ... Cakes & cookies decorator. Entrepreneur. Love to read & learn.
I know that the narrator is the author. But it should have been otherwise. The narration is BAD. The MOST BORING voice ever. The story is good and interesting. But I couldnt listen . The narration is very boring.
Also -I dont know why there is a bell sound here and there -so loud and the narration so boring- that it catches you by surprise and its alarming.
And this is the short version.
If you can embrace this practice and be disciplined, you can improve every area of your life. I suggest seeing a Mindfulness Meditation instructor to set you on your way.