What stage of your latest life transition are you in right now? We all go through transitions. Sometimes, they come upon us unexpectedly and painfully, like a divorce or a layoff. When this happens, the journey we take to come out on the other side looks a lot like the stages of grief: denial, anger, bargaining, depression, and acceptance.

Building your Rich Life means not only going through these transitions mindfully but also being open to the opportunities that lie on the other side. In this episode, Michelle walks you through each of the five stages, sharing her own transition experience along the way. By identifying which stage you’re in at any given moment, you can begin to understand your reactions and what you might need right then, strengthening your alignment with your deepest self and enriching your life.

Let’s get familiar with the 5 stages of life transitions:

• Where do these stages come from?
• How recognizing each stage can help you through the journey
• Answers to some big questions about the stages

Get more with Michelle:

• Download the Life Transition Stages workbook - https://stan.store/michellebcooper/p/get-my-life-transition-workbook-now
• Download Michelle’s Resources from her Stan Store: https://stan.store/michellebcooper
• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

How do you reconnect with your sexuality after trauma? As women, we face all kinds of challenges when it comes to sexuality. When you add a cancer diagnosis and treatment layer to the pile, things get even harder. That’s where Tiffany Yelverton, comes in.

Tiffany was an early guest on Rich Life Revolution, sharing her sex coach expertise on seizing your sexual confidence. Recently, she began research and promotion of her newest pursuit: Sexy Survivors. The program is designed for women who have completed cancer treatment and will fill a niche that has been curiously absent from cancer recovery in the past.

Uncover the importance of reclaiming your sexuality after trauma:
The close ties between cancer treatment and society’s version of femininity
Why the medical system doesn’t already address this essential part of recovery
How to open up amazing opportunities for a “new normal” kind of intimacy
The positive impacts of building a community of fellow survivors

Important resources from this episode:

• Episode 2: Seizing Your Sexual Power With Tiffany Yelverton - https://michellebcooper.com/seizing-your-sexual-power-with-tiffany-yelverton-ep-2/

Connect with Tiffany:

• Learn more about Sexy Survivors - https://enticeme.com/sexy-survivors/
• Facebook - https://www.facebook.com/tiffany.yelverton/
• Instagram - https://www.instagram.com/sexysurvivors/
• Website - https://www.tiffanyyelverton.com/

Get more with Michelle:

• Download Michelle’s Resources from her Stan Store: https://stan.store/michellebcooper
• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
  Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

What adventure has really shown you the transformative power of travel? Recently, this podcast explored the transformative potential of travel in general. In this episode, Michelle digs deeper into this topic and shares her life-changing Kenya experience. In this beautiful African country, she discovered so much more than delicious food, amazing people, and adorable lion cubs: she unearthed an invaluable truth about herself.

Listen in to become inspired for your own transformational travel adventure:

• How to separate signs from the universe from plain old oversights
• Why “doing all the things” is a world travel game-changer
• What can come of opening yourself up to metamorphosis wherever you are

Important resources from this episode:

• Join a Rich Life Revolution curated experience - LINK WHEN AVAILABLE
• Episode 37: Experience the Wonder of Transformative Travel - LINK WHEN AVAILABLE

Get more with Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/