• Physical Wellbeing

  • Oct 27 2023
  • Duración: 24 m
  • Podcast
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Physical Wellbeing

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  • Welcome back to another inspiring episode of Future Fires, where we dive deep into the many facets of wellness and well-being. In today's episode, we embark on a journey to discover the significance of physical well-being within our community. Our guest, Nathan Nunez, a dedicated Health Educator at UAII (United American Indian Involvement), will be our guide as we explore the world of physical health, encompassing aspects such as physical activity, healthy eating, and the richness of our traditional foods and practices. Nathan offers practical tips on how you can seamlessly integrate these elements into your daily life to elevate your overall wellness.
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