Letting It Settle with Michael Galyon Por arte de portada

Letting It Settle with Michael Galyon

De: Michael Galyon | QCODE
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  • Resumen

  • Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us!
    QCODE Media, Inc. 2023
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Episodios
  • How I Learned To Come Home To Myself

    How I Learned To Come Home To Myself
    Jun 4 2024
    Join Michael for a deeply personal episode where he explores the journey of self-discovery and inner peace. In "How I Learned to Come Home To Myself," Michael delves into the transformative process of finding solace within. Through introspection and growth, discover the beauty of reconnecting with your true essence. Tune in as Michael navigates the path towards self-acceptance and authenticity, embracing the profound journey of coming home to oneself. Check out these deals from our sponsors: HOP WTR: https://www.hopwtr.com/settle PUORI: https://www.puori.com/settle use code SETTLE ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts and https://lettingitsettle.supercast.com ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 m
  • In Conversation: Najwa Zebian

    In Conversation: Najwa Zebian
    May 28 2024
    Join Michael as he sits down for a conversation with Najwa Zebian. Najwa is an incredible author, poet, and speaker whose work has touched the hearts of many around the world. In our conversation, we dive deep into the themes of self-care, authenticity, and the transformative power of writing. Najwa shares her personal journey and the heartfelt motivations behind her latest book, "The Only Constant." This episode is filled with genuine insights and gentle invitations to connect with yourself on a deeper level. Find Najwa at any of her socials; Tiktok, Instagram, X (formerly twitter): @najwazebian or visit her website at www.najwazebian.com Check out these deals from our sponsors: PUORI: https://www.puori.com/settle use code SETTLE CALM: https://www.calm.com/settle ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts and https://lettingitsettle.supercast.com ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 8 m
  • 3 Meditations For Stress

    3 Meditations For Stress
    May 21 2024
    Join Michael as he guides you through three separate meditations to be used when facing the stress of life. Each meditation focuses on a different focus; from the breath, to the body, and finally the heart. The intention of this episode is to give you a space to return to over and over whenever you're feeling stressed or overwhelmed by life and need a quick burst of calm. Check out these deals from our sponsors: HOP WTR: https://www.hopwtr.com/settle BON CHARGE: https://www.boncharge.com use code SETTLE ONESKIN: https://www.oneskin.co use code SETTLE ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts and https://lettingitsettle.supercast.com ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 m
Medicina Alternativa y Complementaria Psicología Hygiene & Healthy Living
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Lo que los oyentes dicen sobre Letting It Settle with Michael Galyon

Calificaciones medias de los clientes
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  • 5 out of 5 stars
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Historia
  • 5 out of 5 stars
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  • Total
    5 out of 5 stars
Imagen de perfil para Anonymous User

Helfull

So helpfull, it reminded me that I have to be kind to myself and let so many emotions settle to feel better. I definitely recommned it.

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  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Russell Giobbie

10 out of 10 recommend 👌 so calming ❤

enjoyed it very much. so thankful to have listened to this. thank you for your service Michael.

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