I BEET That Por arte de portada

I BEET That

De: Kami Redd
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  • Resumen

  • "I BEET That" is a podcast that dives deep into the inspiring stories of individuals who have triumphed over disease and mental health challenges through the power of nutrition and exercise. Hosted by Kami, a chef, nutritionist, and author, this podcast explores the journeys of everyday people who have used food as medicine and fitness as a tool to transform their lives. From battling chronic illnesses to overcoming mental health obstacles, each episode reveals the strategies, insights, and personal stories that have led to remarkable health transformations.
    Kami Redd
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Episodios
  • Lida Johnson - Head-To-Toe Coaching

    Lida Johnson - Head-To-Toe Coaching
    May 31 2024

    Lida's journey is a compelling story of overcoming adversity through a dedicated focus on health and wellness.

    Lida's early life was marked by significant challenges, including physical and verbal abuse, emotional eating, and an addiction to sugar. Her low self-esteem and constant emotional turmoil drove her to seek a healthier and happier life. Determined to break the cycle of her past and build a better future, Lida embarked on a transformative wellness journey.

    www.headtotoecoaching.com
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    59 m
  • Jenna Allerson - Fit. Confident. Unstoppable.

    Jenna Allerson - Fit. Confident. Unstoppable.
    May 24 2024

    Jenna's story begins with her battle against postpartum OCD, a condition that significantly impacted her mental health. Inspired by the desire to be healthy for her husband and son, Jenna embarked on a wellness journey that would change her life. Through diet, exercise, and lifestyle changes, she has not only managed to overcome her mental health challenges but has also found a new sense of purpose and community. www.jennaallerson.com IG: @fit_confident__unstoppable
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    50 m
  • I BEET That (Trailer)

    I BEET That (Trailer)
    May 8 2024
    1 m
Hygiene & Healthy Living
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