Vincent, the host of this podcast, shares details of his tragic childhood, the consequences on his mental health, and his ability to enjoy life.

He received numerous diagnostics, including Complex PTSD, Generalized Anxiety Disorder, and Obsessive-Compulsive Personality Disorder.

He shares his view on what it means to heal that departs from typical understanding and how he found that the seedlings of his greatest joy have been in his greatest pain.

He is interviewed by his dear friend Rosslyn Chay (https://rosslynchay.me/).

Vincent mentions:
IFS: https://en.wikipedia.org/wiki/Internal_Family_Systems_Model
Complex PTSD: https://en.wikipedia.org/wiki/Complex_post-traumatic_stress_disorder
Generalized Anxiety Disorder: https://en.wikipedia.org/wiki/Generalized_anxiety_disorder
Obsessive-Compulsive Personality Disorder: https://en.wikipedia.org/wiki/Obsessive%E2%80%93compulsive_personality_disorder

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If you want to be a guest on the podcast, message Vincent at https://www.instagram.com/vincent.e.paul/.

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