-
The Art of Self-Awareness
- How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself
- Narrado por: Russell Newton
- Duración: 3 h y 39 m
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Resumen del Editor
Equal parts scientific, philosophical, and practical. Become your best self by first defining it.
The Art of Self-Awareness takes you on a journey - not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs and values that create those emotions.
Most people look externally for answers to their problems, but that’s like putting a band-aid on top of a pothole. Everything that makes your life good or bad comes from within, and it’s time to finally learn what lies beneath. The toughest skill of all: metacognition, which is thinking about your thinking. The keys to avoiding self-delusion and self-sabotage.
Patrick King is an internationally best-selling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience. Self-awareness is social awareness. Know thyself, and your relationships will benefit tenfold. Self-awareness is not just a journey about yourself - it involves the people around you. Understanding how your own emotions, values, and beliefs work will finally allow you to truly empathize with your friends, family, and significant other.
To get to Point B, you must know what Point A is. Listen to this book to find your starting point, your end goal, and what must happen in between!
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The medical clairvoyant Edgar Cayce (1877-1945) left the world a wealth of clairvoyant readings on everything from health and spirituality to psychology and past lives. Now the most significant teacher of Cayce's teachings, Mark Thurston, updates and revises his classic book, Discovering Your Soul's Purpose, to help you use the Cayce teachings in the 21st century to find greater purpose in your relationships, career, and overall mission in life.
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"Cayce colored Parachute"
- De Dave en 07-23-17
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Miracles at Work
- Turning Inner Guidance into Outer Influence
- De: Emily Bennington
- Narrado por: Emily Bennington
- Duración: 3 h y 35 m
- Versión completa
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In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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Really spoke to me, something significant here
- De C. S. Phipps en 06-23-18
De: Emily Bennington
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 33 m
- Versión completa
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How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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inspirational and totally useful
- De C. L. Campion en 10-21-15
De: Sharon Salzberg
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You Can Be Happy No Matter What
- Five Principles for Keeping Life in Perspective
- De: Richard Carlson
- Narrado por: Richard Carlson
- Duración: 3 h y 27 m
- Versión resumida
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Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
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Important information with
- De Bilgin Esme en 11-21-07
De: Richard Carlson
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Mastering the Art of Quitting
- Why It Matters in Life, Love, and Work
- De: Peg Streep, Alan B. Bernstein
- Narrado por: Grover Gardner
- Duración: 7 h y 37 m
- Versión completa
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In Mastering the Art of Quitting, the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work.
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Good book but not in audio format.
- De Viktar en 11-25-15
De: Peg Streep, y otros
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- De: Dr. Steve Peters
- Narrado por: Tim Andres Pabon
- Duración: 9 h y 53 m
- Versión completa
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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The best way to describe this book is it's an Owners Manual for People.
- De Michael en 08-14-15
De: Dr. Steve Peters
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Skipping parts of the book
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standard eighties self help baloney
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If you (1) have trouble connecting with people beyond small talk or (2) are often left speechless and dumbfounded on how to handle certain people and situations, that feeling of dread isn't something you have to live with. Improve Your People Skills is your key to social intelligence and the better relationships to enrich your life that will inevitably follow.
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This book is kind of mean
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Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing? (A) Conversation isn't scripted, (B) it's 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your conversations and social interactions.
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should be required reading or listening
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“Are you sure?” Whether in a court room, a doctor’s office, a gameshow’s hot seat, or a student’s desk, we are always trying to answer that question. Should we accept eyewitness testimony or a physician’s diagnosis? Do we really want to risk it all on a final question? And what should we be studying in order to do as well as possible on a test? In short, how do we know what we and others know - or as importantly, don’t know? As cognitive neuroscientist Stephen Fleming shows in Know Thyself, we do this with metacognition.
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Amazing book on self-awareness
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The Art of Witty Banter: Be Clever, Quick, & Magnetic (2nd Edition)
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The Art of Witty Banter examines the art, nuance, and mechanics of banter and charm to make you a witty comeback machine, the likes of which your friends have never seen. You’ll be able to handle, defend, disarm, and engage others in a way that makes you comfortable and confident with each growing day.
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“Women should be seen and not heard”
- De Alyssa Boisson en 01-05-22
De: Patrick King
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Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques (2nd Edition)
- How to Be More Likable and Charismatic, Book 10
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 47 m
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Improv(e) Your Conversations teaches the ingenious rules of improv comedy that allow performers to turn boring prompts into memorable interactions worthy of standing ovations. This means there are real frameworks and templates to escape interview mode small talk – and start connecting and building rapport from the moment you say “Hello”. This book goes through over 15 of the most helpful and insightful improv comedy techniques with countless real-life examples to make you a great talker.
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it's okay
- De zak frisch en 11-28-22
De: Patrick King
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The Science of Likability
- 60 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 4 h y 19 m
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Historia
The Science of Likability takes over 60 seminal scientific and psychological studies and breaks them down into real, usable guidelines and tips to create the presence you have always wanted. Every piece of advice in this book to increase your social standing and likability factor is 100 percent backed by in-depth, peer-reviewed research. Learn how subconsciously make yourself likable, trustworthy, and intelligent. You can get a new haircut and wardrobe, and you can even learn funny jokes. But likability is something more.
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Just like a reiteration of How to win friends
- De Anonymous User en 03-15-20
De: Patrick King
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Train Your Empathy
- How to Cultivate the Single Most Important Relationship Skill
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 4 h y 35 m
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General
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Narración:
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Historia
Train Your Empathy is an extreme deep dive into the topic of what makes people connect. It’s not small talk or even a sense of humor—only empathy makes people truly feel safe, heard, and yearning for more.
De: Patrick King
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Lo que los oyentes dicen sobre The Art of Self-Awareness
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- Damien
- 05-11-24
Pretty good
My main takeaway is the wheel of emotions. I very much liked the front-end of the book. It did go a bit off the rails for me toward the end when discussing social awareness. Although, that's not surprising to me and generally what happens with many of these kinds of books. Overall, I think it's a good book that can be helpful for people.
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- Greg From White Mountains AZ
- 12-02-22
Becoming Self Aware is Hard Work
I recently had a very large loss in my life. As part of my introspective search, I realize that I need to become more self-aware, but wasn’t sure how to go about it. Patrick King gives us some very useful tools, realizations, and ideas about how we can better understand our level of self awareness. He starts by telling us that we have our own self-awareness and our social self-awareness. Learning to better understand yourself and how you are perceived by others is essentially the nature of this book.
I found it very useful and will likely review it several times.
I realize that becoming more self-aware is hard work. But if done properly, well worth it.
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