-
Skincare
- The ultimate no-nonsense guide
- Narrado por: Caroline Hirons
- Duración: 5 h y 19 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $21.77
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Resumen del Editor
As seen on This Morning.
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get us all off face wipes for good!
Skincare is the go-to guide for people of all ages and skin types to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget. With everything from Caroline’s signature cheat sheets, simple tips and trick to glow, inside and out, understanding ingredients lists and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Los oyentes también disfrutaron...
-
The Beauty of Dirty Skin
- De: Whitney Bowe, Kristin Loberg
- Narrado por: Lauren Ruff, Whitney Bowe
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
-
-
Sales pitch for natural products
- De Benjamin O. en 04-30-20
De: Whitney Bowe, y otros
-
Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- De: Aesthetics Campus
- Narrado por: Audra Buras
- Duración: 1 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Flawless skin like the movie stars and models!
-
-
Very Informative
- De Nathan L en 06-09-21
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- De: Lisa Levitt Gainsley
- Narrado por: Jean Ann Douglass
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
-
-
An amazing book
- De Isrina Asmi en 09-16-21
-
Black Skin
- The Definitive Skincare Guide
- De: Dija Ayodele
- Narrado por: Dija Ayodele
- Duración: 6 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
-
-
More Please!!!
- De Nik B. Moore en 11-26-22
De: Dija Ayodele
-
Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- De: Vivien J. White
- Narrado por: Alexa Borys
- Duración: 3 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
-
-
Skincare simply and beautifully explained
- De Lisa Blanchett en 05-29-24
De: Vivien J. White
-
Clean
- The New Science of Skin
- De: James Hamblin
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
-
-
Pretty topical
- De DT en 08-02-20
De: James Hamblin
-
The Beauty of Dirty Skin
- De: Whitney Bowe, Kristin Loberg
- Narrado por: Lauren Ruff, Whitney Bowe
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
-
-
Sales pitch for natural products
- De Benjamin O. en 04-30-20
De: Whitney Bowe, y otros
-
Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- De: Aesthetics Campus
- Narrado por: Audra Buras
- Duración: 1 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Flawless skin like the movie stars and models!
-
-
Very Informative
- De Nathan L en 06-09-21
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- De: Lisa Levitt Gainsley
- Narrado por: Jean Ann Douglass
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
-
-
An amazing book
- De Isrina Asmi en 09-16-21
-
Black Skin
- The Definitive Skincare Guide
- De: Dija Ayodele
- Narrado por: Dija Ayodele
- Duración: 6 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
-
-
More Please!!!
- De Nik B. Moore en 11-26-22
De: Dija Ayodele
-
Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- De: Vivien J. White
- Narrado por: Alexa Borys
- Duración: 3 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
-
-
Skincare simply and beautifully explained
- De Lisa Blanchett en 05-29-24
De: Vivien J. White
-
Clean
- The New Science of Skin
- De: James Hamblin
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
-
-
Pretty topical
- De DT en 08-02-20
De: James Hamblin
-
The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- De: Lauryn Evarts Bosstick
- Narrado por: Lauryn Evarts Bosstick
- Duración: 9 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.
-
-
Fun and informative skin care for all ages!
- De Anonymous User en 08-23-24
-
Body Scrubs
- The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
- De: Alice Burrell
- Narrado por: Ivan Busenius
- Duración: 3 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals. This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
-
-
Good and helpful information
- De Jesenia Falbo en 07-07-22
De: Alice Burrell
-
Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- De: Dr Vanita Rattan
- Narrado por: Dr Vanita Rattan
- Duración: 6 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Caring for your skin is personal, but with hundreds of new products coming to market every year, how can you decide what your skin really needs? And in a world where Caucasian skin dominates clinical trials - but where skin of colour is the global majority - do you know the beautiful science of your melanin? Welcome to Dr Vanita Rattan’s Skin Revolution, where your melanin gets the TLC it deserves.
-
-
A true revolution
- De CS en 04-01-24
De: Dr Vanita Rattan
-
The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- De: Anthony Youn, Eve Adamson
- Narrado por: Anthony Youn
- Duración: 9 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
-
-
One of the most useful audiobooks I've heard
- De D. C. M. en 06-09-16
De: Anthony Youn, y otros
-
Mastering Acne for the Professional Aesthetician
- De: Jane Crawford
- Narrado por: Jane Crawford
- Duración: 1 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Would you like to be known as the number one acne avenger in your community? How are you currently combining new and traditional approaches in treating acne skin? My goal is to provide you with the tools, skills and understanding for you to manage a successful acne program. After completion of this audiobook, you will learn a multi- faceted approach to significantly improving acne skin conditions. The value of this information undeniably outweighs the cost of your investment. The compilation of years in science, research, development, and clinical treatments.
-
-
easy read
- De charity wilcoxson en 11-05-22
De: Jane Crawford
-
Put Your Best Face Forward
- The Ultimate Guide to Skincare from Acne to Anti-Aging
- De: Sandra Lee
- Narrado por: Erin Bennett, Sandra Lee
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
An informative and entertaining look at the world of the Internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years - including acne treatments, anti-aging advice, step-by-step tutorials, prevention, and tips.
-
-
Biography
- De heather warner en 11-23-20
De: Sandra Lee
-
Skin in the Game
- Everything You Need Is Already Inside You
- De: Jane Wurwand
- Narrado por: Jane Wurwand
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Dermalogica founder Jane Wurwand shows you how to turn your unique traits and experiences — especially the ones you may think are your biggest setbacks, into the tools you need to make your dreams a reality.
-
-
Jane is phenomenal relatable and authentic.
- De Maria C en 09-16-24
De: Jane Wurwand
-
Skincare Hoax
- De: Fayne L. Frey MD
- Narrado por: Ann Richardson
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
-
-
Excelente
- De Alex Ramírez en 11-07-23
De: Fayne L. Frey MD
-
Homemade Sanitizer for Better Health
- An Ultimate Formula to Kill Germs, Viruses and Bacteria
- De: David Nathan Fuller
- Narrado por: DIY Deal
- Duración: 1 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
If you're interested in learning more about how homemade sanitizer can lead to better health, how you can save yourself from unhealthy and unhygienic things, and how to make homemade sanitizers, then this book has all you need.
-
Biohack Your Way to Healthy Skin
- Inexpensive At-Home Solutions for Radiant Glowing Skin
- De: Jennifer Sun
- Narrado por: Jill A. VanderWoude
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.
-
-
Amazing reference for healthier skin!
- De Kristina Liu en 01-05-24
De: Jennifer Sun
-
CBD Oils and Creams for Pain Relief, Anxiety Treatment and More
- Learn the Value of CBD's and Why You Should Consider Using Them for Your Health and Well Being
- De: Jack Lukris
- Narrado por: Nick Z. H.
- Duración: 2 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
CBD oils and creams are getting ever so popular for pain relief, anxiety treatment, and much more. There is not enough information on the value of CBDs until now. You will learn everything that you need to know to start using the oils and creams for your benefit and the benefit of your loved ones.
-
-
This is a tell all of all things CBD
- De Jane en 11-26-21
De: Jack Lukris
-
Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- De: Dan Banachowski
- Narrado por: Otis Maher
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
-
-
This book is more like a blog than book
- De Kent in VA en 10-21-24
De: Dan Banachowski
Reseñas de la Crítica
"Skincare expert." (British Vogue)
"Skincare Queen." (ITV This Morning)
"Hirons breaks down the world of skincare like no one else." (Red Magazine)
Relacionado con este tema
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- De: Eric Zielinski D.C.
- Narrado por: Qarie Marshall
- Duración: 9 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- De MsMentorMe en 04-22-18
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- De: Roxy Dillon
- Narrado por: Beverley A. Crick
- Duración: 7 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- De Catherine C. en 03-23-16
De: Roxy Dillon
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- De: Nikki Furrer
- Narrado por: Donna Postel
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
-
DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
-
The Joy of Sweat
- The Strange Science of Perspiration
- De: Sarah Everts
- Narrado por: Sophie Amoss
- Duración: 9 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the body - and in human history. Everts’ entertaining investigation takes listeners around the world - from Moscow, where she participates in a dating event in which people sniff sweat in search of love, to New Jersey, where companies hire trained armpit sniffers to assess the efficacy of their anti-sweat products. Along the way, Everts traces humanity’s long quest to control sweat.
-
-
Quirky topic, but engaging
- De K. Bachelor en 05-02-22
De: Sarah Everts
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- De Rose Conley en 01-19-20
-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- De: Eric Zielinski D.C.
- Narrado por: Qarie Marshall
- Duración: 9 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
-
-
Best Good Health Book EVER!
- De MsMentorMe en 04-22-18
-
Bio-Young
- Get Younger at a Cellular and Hormonal Level
- De: Roxy Dillon
- Narrado por: Beverley A. Crick
- Duración: 7 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
-
-
Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- De Catherine C. en 03-23-16
De: Roxy Dillon
-
A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- De: Nikki Furrer
- Narrado por: Donna Postel
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
-
-
DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
-
The Joy of Sweat
- The Strange Science of Perspiration
- De: Sarah Everts
- Narrado por: Sophie Amoss
- Duración: 9 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the body - and in human history. Everts’ entertaining investigation takes listeners around the world - from Moscow, where she participates in a dating event in which people sniff sweat in search of love, to New Jersey, where companies hire trained armpit sniffers to assess the efficacy of their anti-sweat products. Along the way, Everts traces humanity’s long quest to control sweat.
-
-
Quirky topic, but engaging
- De K. Bachelor en 05-02-22
De: Sarah Everts
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- De Rose Conley en 01-19-20
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- De zero en 12-08-16
De: Shahida Arabi
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- De: William B. Irvine
- Narrado por: Brian Troxell
- Duración: 4 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- De Anon a Mus en 10-17-20
-
The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
-
General
-
Narración:
-
Historia
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
-
General
-
Narración:
-
Historia
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
Las personas que vieron esto también vieron...
-
The Beauty of Dirty Skin
- De: Whitney Bowe, Kristin Loberg
- Narrado por: Lauren Ruff, Whitney Bowe
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
-
-
Sales pitch for natural products
- De Benjamin O. en 04-30-20
De: Whitney Bowe, y otros
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- De: Lisa Levitt Gainsley
- Narrado por: Jean Ann Douglass
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
-
-
An amazing book
- De Isrina Asmi en 09-16-21
-
Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- De: Aesthetics Campus
- Narrado por: Audra Buras
- Duración: 1 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Flawless skin like the movie stars and models!
-
-
Very Informative
- De Nathan L en 06-09-21
-
Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- De: Dr Vanita Rattan
- Narrado por: Dr Vanita Rattan
- Duración: 6 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Caring for your skin is personal, but with hundreds of new products coming to market every year, how can you decide what your skin really needs? And in a world where Caucasian skin dominates clinical trials - but where skin of colour is the global majority - do you know the beautiful science of your melanin? Welcome to Dr Vanita Rattan’s Skin Revolution, where your melanin gets the TLC it deserves.
-
-
A true revolution
- De CS en 04-01-24
De: Dr Vanita Rattan
-
Skincare Hoax
- De: Fayne L. Frey MD
- Narrado por: Ann Richardson
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
-
-
Excelente
- De Alex Ramírez en 11-07-23
De: Fayne L. Frey MD
-
The Science of Beauty
- Debunk the Myths and Discover What Goes into Your Beauty Routine
- De: Michelle Wong
- Narrado por: Michelle Wong
- Duración: 6 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars? And is "clean beauty" really as healthy as it sounds? The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends and tells you what you really need to know about the products you use every day, form good habits, and learn what really works.
De: Michelle Wong
-
The Beauty of Dirty Skin
- De: Whitney Bowe, Kristin Loberg
- Narrado por: Lauren Ruff, Whitney Bowe
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
-
-
Sales pitch for natural products
- De Benjamin O. en 04-30-20
De: Whitney Bowe, y otros
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- De: Lisa Levitt Gainsley
- Narrado por: Jean Ann Douglass
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
-
-
An amazing book
- De Isrina Asmi en 09-16-21
-
Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- De: Aesthetics Campus
- Narrado por: Audra Buras
- Duración: 1 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Flawless skin like the movie stars and models!
-
-
Very Informative
- De Nathan L en 06-09-21
-
Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- De: Dr Vanita Rattan
- Narrado por: Dr Vanita Rattan
- Duración: 6 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Caring for your skin is personal, but with hundreds of new products coming to market every year, how can you decide what your skin really needs? And in a world where Caucasian skin dominates clinical trials - but where skin of colour is the global majority - do you know the beautiful science of your melanin? Welcome to Dr Vanita Rattan’s Skin Revolution, where your melanin gets the TLC it deserves.
-
-
A true revolution
- De CS en 04-01-24
De: Dr Vanita Rattan
-
Skincare Hoax
- De: Fayne L. Frey MD
- Narrado por: Ann Richardson
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
-
-
Excelente
- De Alex Ramírez en 11-07-23
De: Fayne L. Frey MD
-
The Science of Beauty
- Debunk the Myths and Discover What Goes into Your Beauty Routine
- De: Michelle Wong
- Narrado por: Michelle Wong
- Duración: 6 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars? And is "clean beauty" really as healthy as it sounds? The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends and tells you what you really need to know about the products you use every day, form good habits, and learn what really works.
De: Michelle Wong
-
Black Skin
- The Definitive Skincare Guide
- De: Dija Ayodele
- Narrado por: Dija Ayodele
- Duración: 6 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
-
-
More Please!!!
- De Nik B. Moore en 11-26-22
De: Dija Ayodele
-
Clean
- The New Science of Skin
- De: James Hamblin
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
-
-
Pretty topical
- De DT en 08-02-20
De: James Hamblin
-
The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- De: Lauryn Evarts Bosstick
- Narrado por: Lauryn Evarts Bosstick
- Duración: 9 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.
-
-
Fun and informative skin care for all ages!
- De Anonymous User en 08-23-24
-
The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- De: Anthony Youn, Eve Adamson
- Narrado por: Anthony Youn
- Duración: 9 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
-
-
One of the most useful audiobooks I've heard
- De D. C. M. en 06-09-16
De: Anthony Youn, y otros
-
Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- De: Vivien J. White
- Narrado por: Alexa Borys
- Duración: 3 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
-
-
Skincare simply and beautifully explained
- De Lisa Blanchett en 05-29-24
De: Vivien J. White
-
Younger
- The Breakthrough Anti-Aging Method for Radiant Skin
- De: Dr. Harold Lancer
- Narrado por: Steve Gibbons
- Duración: 9 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
A revolutionary three-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers listeners his groundbreaking three-step method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results.
-
-
Excellent and Informative Read!!!!!!!!
- De Jeanette en 03-01-19
-
Aesthetic Intelligence
- How to Boost It and Use It in Business and Beyond
- De: Pauline Brown
- Narrado por: Vivienne Leheny
- Duración: 6 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
In this groundbreaking audiobook, Pauline Brown, a former leader of the world’s top luxury goods company and a pioneer in identifying the role of aesthetics in business, shows executives, entrepreneurs, and other professionals how to harness the power of the senses to create products, services, and experiences that stand out, resonate with their customers, and create long-term value for their businesses. The power is rooted in Aesthetic Intelligence - or "the other AI", as Brown refers to it.
-
-
Good but too surface level.
- De gil nevo en 04-28-20
De: Pauline Brown
-
Skin in the Game
- Everything You Need Is Already Inside You
- De: Jane Wurwand
- Narrado por: Jane Wurwand
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Dermalogica founder Jane Wurwand shows you how to turn your unique traits and experiences — especially the ones you may think are your biggest setbacks, into the tools you need to make your dreams a reality.
-
-
Jane is phenomenal relatable and authentic.
- De Maria C en 09-16-24
De: Jane Wurwand
-
Lymph & Longevity
- The Untapped Secret to Health
- De: Gerald Lemole MD
- Narrado por: Fred Sanders
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Learn how you can boost your immune system and help prevent virtually every major medical condition - including cancer, heart disease, neurological disorders, GI issues, and obesity - by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.
-
-
Really disappointed
- De Mark Henein en 01-09-24
De: Gerald Lemole MD
-
Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- De: Anthony Youn
- Narrado por: Keong Sim
- Duración: 8 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
-
-
Helpful for beginners
- De Erin Easterly en 01-09-24
De: Anthony Youn
-
Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- De: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrado por: Kate Marcin
- Duración: 12 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
-
-
Author's Awful Alliteration
- De Nikki B. Williams en 03-01-23
De: Nadine Artemis, y otros
-
How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- De: Michael Greger MD FACLM
- Narrado por: Michael Greger MD FACLM
- Duración: 27 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
-
-
Where is the "accompanying pdf"
- De Meredith en 12-07-23
Lo que los oyentes dicen sobre Skincare
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Denise D.
- 07-17-20
thank you!
thank you for being so blunt and unapologetic. I am new in the esthetics game so it's frustrating for people to understand don't listen to pinterest!! 🤣
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- jp
- 12-21-21
People with skin should listen to this 😉
As a skincare ‘junkie’, I thoroughly enjoyed this book! Caroline presents the content professionally with a hint of humor and ‘friend I haven’t met yet’ attitude. I’ll be listening again for tips I surely missed and will be making notes. Also, this will be recommended to friends who just don’t ‘get it’.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- C. Anderson
- 09-03-21
My favorite Audible book so far
This audiobook was incredible!! In addition to having tons of information, Caroline’s reading made it super fun to listen to. My favorite part was all the advice about what to spend the most money on in your routine.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Trey Bailey
- 11-24-20
Great Tips and Tricks
I loved this book. Caroline gives great advice and she’s very entertaining to listen to. She is animated when she talks and I felt like we were having a conversation as opposed to feeling like a robot was reading to me. I definitely learned new techniques that I will be incorporating into my skin care routine. 10/10 would recommend this book to anyone wanting to improve their skin and skin care routine or to those who are just starting
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 04-28-21
This is the skin care Bible
This book is the absolute holy grail of skin care guides. Thank you Caroline for sharing your knowledge in a book and double thank you for making an audiobook for ADD peeps like me who can’t sit down and read a paper book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Jobolu3
- 07-11-20
Laughed, learned, and love it!!!!
I have never written a review for a book and probably never will again. Caroline is such a ROCKSTAR when it comes to skin. I have followed her for years. A true Guru although she wouldn’t like being called that at all. Even if you are not a fan (I don’t know how you couldn’t be) the facts are all here ladies and gents. Laugh your way to true knowledge.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 11-21-22
A true gem
Caroline is simply the best. Educated, funny, and truthful. She has helped millions with her skincare videos, the blog, cheat sheets, and now this brilliant book. Eternally grateful for her!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- katie
- 11-10-23
Love this!!
Please read/listen!! She’s so great and funny!!
You’ll be glad you did! I learned a lot.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Tryintolivenatural
- 02-17-22
The skin does not absorb?
If you are remotely into health, skip this book! The author actually states that the skin is meant to be a barrier not absorb and promotes the use of parabens and other PROVEN endocrine disruptors. No mention of the extremely toxic ingredients in chemical sunscreens and stated that physical barriers are harmful??? I guess there were some tidbits of helpful information in there but if you have any knowledge of skincare, not at all worth the listen. Most of what she says are OPINIONS and she states them as facts so the author came across rather like a no it all to me and clearly did not do any research to back up her claims.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas