Self-Esteem Affirmations

Motivational Affirmations for Building Confidence and Recognizing Self-Worth

De: Louise L. Hay

Narrado por: Louise L. Hay

Duración: 1 h

Resumen del Editor

This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder that are present in you right now. Hearing affirmations audibly or subliminally is like the planting of seeds in a well-tended garden. It takes time for them to germinate, take root, and blossom. So, to reap the maximum benefits from affirmations, you need only be faithful and consistent in your use of this program. It is recommended that you listen to it twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.

©1990 Louise L. Hay (P)1990 Hay House, Inc.

An unlikely purchase worth its weight in gold...

I'll admit that I fought purchasing a self-help book; especially a book on building self-esteem. But something pushed me to buy it. I'm glad I did. I never considered myself to have self-esteem issues, but after listening to the affirmations, I realized that my thoughts and language are self-limiting. It's like everything is possible and I feel ready for any change or challenge; much different than my former thought pattern of obligation or just wanting to get through the day. The affirmations are by no means a lecture nor are they the syrupy, overly ridiculous chanting from the likes of Jack Handy or some other guru spoof. They are gentle, relevant, and subtle in their transformation. I find Louise's voice to be as comforting as the affirmations. Enjoy listening!

A+

Was a surprise but calming and very easy going , loved the tones and positive vibes must buy if your need of a boost

Love This!

this is what I listen to when I fall asleep. I just skip chapters 1 and 2 ams Lauren to what she says. I repeat the words to myself in first person.

affirmations

I love these! Life-changing this is not a story these are affirmations that you listen to over and over I like to listen to them before I go to bed and let it run in my head throughout the night as I am sleeping. Changing our mind is the most important thing we can do for ourselves.

I Love you, Louise!

I listen to this audio book every morning while I dress and get ready for the day. I repeat the affirmations out loud and think about what I am saying. Incorporating Louise's audio books (morning and evening) has helped me to believe in and love myself more than I ever dreamed possible. While it is up to me to make my life better, Louise's book(s) have helped me to help myself. "I love you."

It's Okay

I listen to the last part most of the time. That part is simply the "music" with the positive messages you can't hear. In fact, the only time I listened to the first part where you can hear her speak was my first listening. Since then, I only listen to the music part. Whether or not it's all in my head or this actually works, listening to it makes me feel better and have a better day. The music isn't all that great or impressive, but it's not annoying (to me). It's acceptable.

Really works!

Love the subliminal music! Whenever my self-worth is feeling shaky or I’d like to bolster my self-esteem, I listen to the subliminal music for a while and I can definitely feel a difference!

A list of Self-Esteem affirmations

Here Louise Hay reads a list of Self-Esteem affirmations which will help you immensely in many area’s of your life if you’re open to them. Plus listen to them daily or while you sleep! I just wish they gave them to us in PDF as well for download.

Great affirmations!

This is the kind of affirmations that you will love to repeat daily!
Simply amazing.

Good Stuff

The music is relaxing and so is her voice. I have listened to it every day for 30 days and I really think it helps.