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Perca o controle [Lose Control]
- Um guia para perfeccionistas [A Guide for Perfectionists]
- Narrado por: Lívia Ziotti
- Duración: 12 h y 41 m
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Perca o controle [Lose Control]
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Resumen del Editor
Perca o controle é o guia essencial para mulheres perfeccionistas que não buscam apenas "encontrar um equilíbrio", mas querem viver com tranquilidade, poder e liberdade.
Você talvez conheça (ou seja, uma dessas pessoas bem-sucedidas e decididas que aparentam estar bem e ter tudo sob controle, mas que estão sofrendo por dentro com o padrão de perfeição imposto tanto pela sociedade quanto por si mesmas. Buscar o aperfeiçoamento constante é um caminho para a excelência, mas também pode comprometer nossa saúde mental e física. Para quem está cansada do conselho genérico de "encontrar um equilíbrio", Katherine Morgan Schafler traz uma nova abordagem sobre o assunto.
Transbordando de relatos profundos, repletos de humor e empatia, esta é uma carta de amor para as mulheres ambiciosas, cheias de vida e de sucesso que lotaram o consultório de Katherine e que mudaram sua história. Também é um convite para que você ouse querer mais sem se sentir gananciosa ou ingrata. Acima de tudo, este livro mostrará como fazer o melhor negócio de todos: trocar o controle superficial pelo poder concreto sobre sua própria vida.
"Uma perspectiva valiosa e muito necessária que te dá permissão para ser mais num mundo que te diz para ser menos."—Lori Gottlieb, autora do best-seller Talvez você deva conversar com alguém.
Please note: This audiobook is in Portuguese.
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