-
Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- Narrado por: Johann Hari
- Duración: 8 h y 26 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$20.25
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 10 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.
-
-
Needs a little sharpening
- De LEE en 02-01-22
De: Johann Hari
-
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 9 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
-
-
Heartfelt, but not convincing
- De Brett en 03-18-18
De: Johann Hari
-
Chasing the Scream
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 13 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
One of Johann Hari’s earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realized he had addiction in his family. Confused, not knowing what to do, he set out and traveled over 30,000 miles over three years to discover what really causes addiction - and what really solves it.
-
-
Incredible
- De c.caste en 09-09-23
De: Johann Hari
-
Morning After the Revolution
- Dispatches from the Wrong Side of History
- De: Nellie Bowles
- Narrado por: Nellie Bowles
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
As a Hillary voter, a New York Times reporter, and frequent attendee at her local gay bars, Nellie Bowles fit right in with her San Francisco neighbors and friends—until she started questioning whether the progressive movement she knew and loved was actually helping people. When her colleagues suggested that asking such questions meant she was “on the wrong side of history,” Bowles did what any reporter worth her salt would do: she started investigating for herself. The answers she found were stranger—and funnier—than she expected.
-
-
Nellie Nails It!
- De Simca en 05-20-24
De: Nellie Bowles
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
-
-
Empower parents, Not governments
- De Vance V. Ginn en 04-14-24
De: Jonathan Haidt
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
-
overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 10 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.
-
-
Needs a little sharpening
- De LEE en 02-01-22
De: Johann Hari
-
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 9 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
-
-
Heartfelt, but not convincing
- De Brett en 03-18-18
De: Johann Hari
-
Chasing the Scream
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 13 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
One of Johann Hari’s earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realized he had addiction in his family. Confused, not knowing what to do, he set out and traveled over 30,000 miles over three years to discover what really causes addiction - and what really solves it.
-
-
Incredible
- De c.caste en 09-09-23
De: Johann Hari
-
Morning After the Revolution
- Dispatches from the Wrong Side of History
- De: Nellie Bowles
- Narrado por: Nellie Bowles
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
As a Hillary voter, a New York Times reporter, and frequent attendee at her local gay bars, Nellie Bowles fit right in with her San Francisco neighbors and friends—until she started questioning whether the progressive movement she knew and loved was actually helping people. When her colleagues suggested that asking such questions meant she was “on the wrong side of history,” Bowles did what any reporter worth her salt would do: she started investigating for herself. The answers she found were stranger—and funnier—than she expected.
-
-
Nellie Nails It!
- De Simca en 05-20-24
De: Nellie Bowles
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
-
-
Empower parents, Not governments
- De Vance V. Ginn en 04-14-24
De: Jonathan Haidt
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
-
overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
-
For Love of Country
- Leave the Democrat Party Behind
- De: Tulsi Gabbard
- Narrado por: Tulsi Gabbard
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
A soldier, former member of Congress, and a presidential candidate, Tulsi loves her country: "I answered the call of duty and took an oath, dedicating my life to supporting and defending those freedoms, both in uniform and in public office. I became a Democrat when I ran for office because I saw them as a party that stood up for the little guy and against the interests of big business and warmongers. I remained a Democrat for twenty years, albeit with an independent streak." Today that party is unrecognizable.
-
-
Honest, passionate, and the most American book of 2024
- De Zach en 05-01-24
De: Tulsi Gabbard
-
Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- De: Katie Sturino
- Narrado por: Katie Sturino
- Duración: 2 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
-
-
Loved this!
- De Elizabeth Adams en 05-26-21
De: Katie Sturino
-
The End of Race Politics
- Arguments for a Colorblind America
- De: Coleman Hughes
- Narrado por: Coleman Hughes
- Duración: 5 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
As one of the few black students in his philosophy program at Columbia University years ago, Coleman Hughes wondered why his peers seemed more pessimistic about the state of American race relations than his own grandparents–who lived through segregation. The End of Race Politics is the culmination of his years-long search for an answer.
-
-
His best work
- De Arlan en 02-09-24
De: Coleman Hughes
-
In My Time of Dying
- How I Came Face to Face with the Idea of an Afterlife
- De: Sebastian Junger
- Narrado por: Sebastian Junger
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
For years as an award-winning war reporter, Sebastian Junger traveled to many front lines and frequently put his life at risk. And yet, the closest he ever came to death was the summer of 2020 while spending a quiet afternoon at the New England home he shared with his wife and two young children. Crippled by abdominal pain, Junger was rushed to the hospital by ambulance. Once there, he began slipping away. As blackness encroached, he was visited by his dead father, inviting Junger to join him.
-
-
A profound exploration of Death and the Cosmos
- De BWA en 05-22-24
De: Sebastian Junger
-
Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- De: Dr. Georgia Ede MD
- Narrado por: Dr. Georgia Ede MD
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
-
-
You will change your mind about food!
- De Michael B en 01-30-24
-
Bad Therapy
- Why the Kids Aren't Growing Up
- De: Abigail Shrier
- Narrado por: Abigail Shrier
- Duración: 8 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth? In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s the mental health experts.
-
-
No real data
- De brandi olmstead en 03-02-24
De: Abigail Shrier
-
The Hacking of the American Mind
- The Science Behind the Corporate Takeover of Our Bodies and Brains
- De: Robert H. Lustig
- Narrado por: Robert H. Lustig
- Duración: 10 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
While researching the toxic and addictive properties of sugar for Fat Chance, Robert Lustig made an alarming discovery - our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression.
-
-
6 stars
- De Andrew in Ohio en 10-07-17
De: Robert H. Lustig
-
Hooked
- Food, Free Will, and How the Food Giants Exploit Our Addictions
- De: Michael Moss
- Narrado por: Scott Brick
- Duración: 9 h
- Versión completa
-
General
-
Narración:
-
Historia
Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out to answer these questions - and to find the true peril in our food.
-
-
Empowering Read
- De Lorena Kazmierski en 04-04-21
De: Michael Moss
-
Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- De: Robert H. Lustig
- Narrado por: Jonathan Todd Ross
- Duración: 9 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Robert Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.
-
-
Changed the Way I Eat
- De ash kasper en 03-04-13
De: Robert H. Lustig
-
The Algebra of Wealth
- A Simple Formula for Financial Security
- De: Scott Galloway
- Narrado por: Scott Galloway
- Duración: 8 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Today’s workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of retirement is undergoing a profound rethink, as our lifespans extend and our relationship with work evolves. In this environment, the tried-and-true financial advice our parents followed is no longer enough. It’s time for a new playbook. In The Algebra of Wealth, Galloway lays bare the rules of financial success in today's economy.
-
-
The best book I read in 2024, Hands Down!
- De Marwan Elnakeeb en 05-16-24
De: Scott Galloway
-
Troubled
- A Memoir of Foster Care, Family, and Social Class
- De: Rob Henderson
- Narrado por: Rob Henderson
- Duración: 7 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Rob Henderson was born to a drug-addicted mother and a father he never met, shuttling between ten different foster homes in California. When he was adopted into a loving family, he hoped that life would finally be stable and safe. Divorce, tragedy, poverty, and violence marked his adolescent and teen years, propelling Henderson to join the military upon completing high school. A portrait of shattered families, desperation, and determination, Troubled recounts Henderson’s expectation-defying young life and juxtaposes his story with those of his friends who wound up incarcerated or killed.
-
-
A beautiful and important memoir for our times
- De Reviewer en 02-29-24
De: Rob Henderson
-
The Problem with Everything
- My Journey Through the New Culture Wars
- De: Meghan Daum
- Narrado por: Meghan Daum
- Duración: 6 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
In this gripping new work, Meghan examines our country’s most intractable problems with clear-eyed honesty instead of exaggerated outrage. With passion, humor, and most importantly, nuance, she tries to make sense of the current landscape - from Donald Trump’s presidency to the #MeToo movement and beyond. In the process, she wades into the waters of identity politics and intersectionality, thinks deeply about the gender wage gap, and tests a theory about the divide between Gen Xers and millennials.
-
-
Good insights marred by myopic views and presupps.
- De Louis Khalifeh en 05-16-20
De: Meghan Daum
Resumen del Editor
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society’s dysfunctional relationship with food, weight, and our bodies.
In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone—some predictions suggest that in a few years, a quarter of the U.S. population will be taking these drugs. While around 80 percent of diets fail, someone taking one of the new drugs will lose up to a quarter of their body weight in six months. To the drugs’ defenders, here is a moment of liberation from a condition that massively increases your chances of diabetes, cancer, and an early death.
Still, Hari was wildly conflicted. Can these drugs really be as good as they sound? Are they a magic solution—or a magic trick? Finding the answer to this high-stakes question led him on a journey from Iceland to Minneapolis to Tokyo, and to interview the leading experts in the world on these questions. He found that along with the drug’s massive benefits come twelve significant potential risks.
He also found that these drugs radically challenge what we think we know about shame, willpower, and healing. What do they reveal about the nature of obesity itself? What psychological issues begin to emerge when our eating patterns are suddenly disrupted? Are the drugs a liberation or a further symptom of our deeply dysfunctional relationship with food?
These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work—scientifically, emotionally, and culturally. MAGIC PILL is an essential guide to the revolution that has already begun, and which one leading expert argues will be as transformative as the invention of the smartphone.
* This audiobook edition contains a downloadable PDF with additional resources and endnotes.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“Compelling, thoughtful and fascinating, a revealing and inspiring meditation on weight loss, addiction, and the new drugs that may change the way we think about and treat obesity.”—Maia Szalavitz, author of The Boy Who Was Raised as a Dog
“Magic Pill may be the most revolutionary, honest and important book you read about weight loss, the body and food. As is always the case with a Johann Hari book, what appears to be a story about the drug, Ozempic turns out to be a portal into the deepest investigation and revelation on how to live a healthy life.”—V (Formerly Eve Ensler), The Vagina Monologues, Reckoning
“A deep-dive into Ozempic couldn’t be more timely—and necessary—to get the full scope of how and why everyone is suddenly skinny!”—Andy Cohen
Más títulos del mismo
Narrador
Relacionado con este tema
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- De Rose Conley en 01-19-20
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
-
Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
-
General
-
Narración:
-
Historia
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
-
So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
Las personas que vieron esto también vieron...
-
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 9 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
-
-
Heartfelt, but not convincing
- De Brett en 03-18-18
De: Johann Hari
-
Chasing the Scream
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 13 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
One of Johann Hari’s earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realized he had addiction in his family. Confused, not knowing what to do, he set out and traveled over 30,000 miles over three years to discover what really causes addiction - and what really solves it.
-
-
Incredible
- De c.caste en 09-09-23
De: Johann Hari
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 10 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.
-
-
Needs a little sharpening
- De LEE en 02-01-22
De: Johann Hari
-
The Magic Weight-Loss Pill
- De: Luke Coutinho, Anushka Shetty
- Narrado por: Vishal Menon, J. Benaifer Mirza
- Duración: 6 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime.
De: Luke Coutinho, y otros
-
The Miracle Pill
- De: Peter Walker
- Narrado por: Peter Walker
- Duración: 7 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are.
-
-
Great listen Important message. Get Moving
- De Sheri Ready en 04-20-21
De: Peter Walker
-
All You Need Is Rhythm & Grit
- How to Run Now, for Health, Joy, and a Body That Loves You Back
- De: Cory Wharton-Malcolm
- Narrado por: Cory Wharton-Malcolm
- Duración: 6 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities, and every class and color.
-
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 9 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
-
-
Heartfelt, but not convincing
- De Brett en 03-18-18
De: Johann Hari
-
Chasing the Scream
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 13 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
One of Johann Hari’s earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realized he had addiction in his family. Confused, not knowing what to do, he set out and traveled over 30,000 miles over three years to discover what really causes addiction - and what really solves it.
-
-
Incredible
- De c.caste en 09-09-23
De: Johann Hari
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 10 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.
-
-
Needs a little sharpening
- De LEE en 02-01-22
De: Johann Hari
-
The Magic Weight-Loss Pill
- De: Luke Coutinho, Anushka Shetty
- Narrado por: Vishal Menon, J. Benaifer Mirza
- Duración: 6 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime.
De: Luke Coutinho, y otros
-
The Miracle Pill
- De: Peter Walker
- Narrado por: Peter Walker
- Duración: 7 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are.
-
-
Great listen Important message. Get Moving
- De Sheri Ready en 04-20-21
De: Peter Walker
-
All You Need Is Rhythm & Grit
- How to Run Now, for Health, Joy, and a Body That Loves You Back
- De: Cory Wharton-Malcolm
- Narrado por: Cory Wharton-Malcolm
- Duración: 6 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities, and every class and color.
-
How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- De: Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD, y otros
- Narrado por: Richard Trinder
- Duración: 2 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
De: Russ Harris, y otros
-
Trippy
- The Peril and Promise of Medicinal Psychedelics
- De: Ernesto Londoño
- Narrado por: Ernesto Londoño
- Duración: 11 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil’s rainforest in early 2018, Ernesto Londoño, a veteran New York Times journalist, was so depressed he had come close to jumping off his terrace weeks earlier. His nine-day visit to Spirit Vine Ayahuasca Retreat Center included four nighttime ceremonies during which participants imbibed a vomit-inducing plant-based brew that contained DMT, a powerful mind-altering compound.
-
-
Sometimes authors should not narrate their own audiobooks
- De Charles T. White en 05-24-24
De: Ernesto Londoño
-
Tits Up
- What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us About Breasts
- De: Sarah Thornton
- Narrado por: Sarah Thornton
- Duración: 8 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
After years of biopsies, best-selling author Sarah Thornton made the difficult decision to have a double mastectomy. But, after her reconstructive surgery, she was perplexed: What had she lost? And gained? An experienced sleuth, she resolved to venture behind the scenes to uncover the social and cultural significance of breasts.
-
-
diverse perspectives
- De Will en 05-18-24
De: Sarah Thornton
-
High on Life
- How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself
- De: David J. P. Phillips
- Narrado por: David Phillips
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Neurochemicals affect just about everything in our bodies. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within.
-
The Year of Living Constitutionally
- One Man's Humble Quest to Follow the Constitution's Original Meaning
- De: A.J. Jacobs
- Narrado por: A.J. Jacobs
- Duración: 9 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Is the Constitution a living document that needs to evolve with the times? Or should we try to divine the original meaning that our Founding Fathers intended, and hew to that as strictly as possible, as present-day originalists suggest? In The Year of Living Constitutionally, A.J. Jacobs tries to get inside the minds of the Founding Fathers by living as closely as possible to the original meaning of the Constitution.
De: A.J. Jacobs
-
Psychoanalytic Diagnosis
- Understanding Personality Structure in the Clinical Process
- De: Nancy McWilliams PhD
- Narrado por: Allison Posner
- Duración: 19 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
This acclaimed clinical guide and widely adopted text has filled a key need in the field since its original publication. Nancy McWilliams makes psychoanalytic personality theory and its implications for practice accessible to practitioners of all levels of experience.
-
Get Better at Anything
- 12 Maxims for Mastery
- De: Scott H. Young
- Narrado por: Scott H. Young
- Duración: 7 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly effortlessly: quickly finding our way around a new neighborhood or picking up the routine at a new job. In other cases, it’s a slog. We may spend hours in the library, yet still not do well on an exam. We may want to switch companies, industries, or even professions, but not feel qualified to make the leap.
-
-
Getting Better is Always Better
- De Learning is Fun en 05-25-24
De: Scott H. Young
-
The Wolves of K Street
- The Secret History of How Big Money Took Over Big Government
- De: Brody Mullins, Luke Mullins
- Narrado por: Jacques Roy
- Duración: 19 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Two veteran investigative journalists trace the rise of the modern lobbying industry through the three dynasties—one Republican, two Democratic—that have enabled corporate interests to infiltrate American politics and undermine our democracy.
-
-
It is depressing.
- De Carl Pletsch en 05-28-24
De: Brody Mullins, y otros
-
Food or Fiction?
- The Truth About the Ultraprocessed Foods Making America Sick
- De: David A. Kessler
- Narrado por: Joe Knezevich
- Duración: 4 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions for reducing cardiovascular problems, keeping weight off, and curtailing chronic disease.
De: David A. Kessler
-
A Fatal Inheritance
- How a Family Misfortune Revealed a Deadly Medical Mystery
- De: Lawrence Ingrassia
- Narrado por: Roger Wayne
- Duración: 9 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Ingrassia lost his mother, two sisters, brother, and nephew to cancer—different cancers developing at different points throughout their lives. And while highly unusual, his family is not the only one to wonder whether their heartbreak is the result of unbelievable bad luck, or if there might be another explanation.
-
-
An important book
- De Katherine en 05-20-24
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
-
overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
-
Challenger
- A True Story of Heroism and Disaster on the Edge of Space
- De: Adam Higginbotham
- Narrado por: Jacques Roy
- Duración: 16 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
On January 28, 1986, just seventy-three seconds into flight, the space shuttle Challenger broke apart over the Atlantic Ocean, killing all seven people on board. Millions of Americans witnessed the tragic deaths of the crew, which included New Hampshire schoolteacher Christa McAuliffe. Like the assassination of JFK, the Challenger disaster is a defining moment in twentieth-century history—one that forever changed the way America thought of itself and its optimistic view of the future. Yet the full story of what happened, and why, has never been told.
-
-
The pain caused by poor executive decisions and how they turned on their own people
- De Roy en 05-29-24
¿Te gustan los libros? Te encantará Audible.
Transforma tu día
Cambia el scrolling interminable por la escucha interminable. Los quehaceres pueden ser divertidos.
Escucha en dónde sea
No puedes darle vuelta a la página mientras conduces, pero puedes escuchar
Lleva toda tu biblioteca contigo
Tus historias van a donde tú vayas. Los audiolibros viajan ligero.
Escucha y aprende
Descubre historias que pueden renovar tu mente, tu bienestar y tu vida.
Alcanza tus objetivos de lectura
Descarga títulos para escucharlos sin conexión, en cualquier parte del mundo.
Encuentra tu nicho
Con miles de títulos para explorar, hay algo para todos.
Lo que los oyentes dicen sobre Magic Pill
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Beverley Bunn
- 05-19-24
Obesity is a big problem
This is not the cure to obesity and although our food is killing us this drug might as well.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- DebS
- 05-15-24
Very, very well written and insightful book.
Bravo J. Hari! I literally didn’t want the book to end. A great subject(s) leaving so much to ponder. Masterfully and beautifully written and narrated. Highly recommended.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 05-25-24
Outstanding Book
Timely and balanced. The author offers a personal and well-researched perspective about obesity and how drugs like Ozempec are changing the game in our culture and the lives of individuals. While neither endorsing nor condemning the drug, the author highlights multiple critical perspectives about its use in a journalistic fashion. The author’s personal connection with the drug adds credibility and enhances reader’s experience. I would recommend this book for any of my friends and family to gain a fair and empathetic view of this issue. 10/10
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Lisa
- 05-14-24
Wow! This is it… the last “diet” book you’ll ever need
So informative! This journey takes us deep into the scientific reason we ALL STRUGGLE with weight loss and WHY it’s so hard to keep off! Great narration, it reads like a story! Bravo!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Thoma J. Parker
- 05-12-24
Fantastic Book
This was a phenomenal book and I loved the narration. I bought his other books after finishing this one.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- lesleann rux
- 05-26-24
A warning for us all
An informative journey on the decisions and challenges to being a human in this modern food environment.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Marcia K
- 05-23-24
How do we help our bodies and minds gain true and lasting health?
I liked the objectivity of the author in trying to be open about the pros and cons of the GLP-1s. He seemed to be very informed, and cited studies, not just giving his opinions. I really liked the chapter on the Japanese culture, food and low rate of obesity. As an American I enjoyed listening to the British accent ;)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- pmm
- 05-27-24
Fabulous book!!!
Narration, research, personnel experience, all wear excellent! I loved this book. I agree 100% that the food system in the US needs to change.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- April
- 05-22-24
So much good information
He does a great job narrating. He is very clear and concise and therefore easy to follow, even with the scientific information.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Luke A Ferrone
- 05-27-24
Wonderful story done in a wonderful thoughtful way
The author’s candidness and empathy shines through. While I thought this was mostly about the “Magic Pill”, it was much more. Anyone who has struggled with their weight should read this book. This book is a gem.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña