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Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet]
- Recettes Pour Ameliorer De Votre Sante et Augmenter Vortre Niveau D'energie. Un Guide pour Commencer et Passer a un Mode de Vie à Base de plantes
- Narrado por: Thierry Saboulard
- Duración: 3 h y 21 m
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Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet]
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Resumen del Editor
Le régime à base de plantes est un plan alimentaire préféré qui devient de plus en plus d'attention. Il est connu pour être une réussite du régime qui développe véritablement votre potentiel de santé. Vous bénéficierez d'avoir le guide ultime de débutant à la diète-base de plantes, car il fournira toutes les informations nécessaires sur cette étonnante habitude de manger sain et style de vie. Ce livre qui sera toujours utile lorsque vous voulez établir des habitudes alimentaires nutritifs, car il est composé de caractéristiques agréables telles que:
- Pratiques de régime à base de plantes qui vous aideront à améliorer votre santé
- Informations sur les aliments qui vous fournit plus d'énergie
- Stratégies de santé qui vous fera sentir et être à votre meilleur
- Les recettes qui sont nutritifs et faciles à préparer
- Un plan de repas à base de plantes 14 jours qui est sain et délicieux
De plus, ce guide a pour but d'atteindre les objectifs suivants, différencier le régime à base de plantes d'autres régimes, identifier les choix alimentaires à base de plantes et offrent 50 recettes à base de plantes, élaborez sur les méthodes en suivant un régime à base de plantes, mettre l'accent sur la valeur d'un menu riche en aliments entiers vers un mode de vie sain et énergique. Vous vous rendrez compte que la réalisation du potentiel de santé de votre corps entier peut être avec le régime à base de plantes.
Please note: This audiobook is in French.
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