-
How to Stop Being Toxic, Build Empathy, Heal Your Mind, Unlearn Toxic Thoughts, Emotions & Behaviors, Stop Self Sabotaging Relationships & Live Drama Free, Guided Toxic Patterns Workbook & Exercises
- Narrado por: Mindset Shift Mentor
- Duración: 3 h y 10 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Dark Feminine Energy Workbook, Self Discovery Shadow Work Integration Book with Journal, Prompts & Exercises, Heal Sexual Shame & Guilt, Slutshame Restoration & Get the Femme Fatale Goddess Aesthetic
- De: Mystic Mae
- Narrado por: The Dark Goddess Mentor
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Tired of feeling disconnected from your true feminine power? Struggling with the weight of sexual shame and guilt? Many women find themselves trapped in a cycle of self-doubt and insecurity, unable to embrace their inner goddess fully. But fear not – the journey to reclaiming your feminine essence begins here. Dive deep into the shadows, heal old wounds, and emerge as the empowered femme fatale you were always meant to be.
-
-
Very good read
- De Robert en 05-01-24
De: Mystic Mae
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- De: Taylor Blake
- Narrado por: Jeff Moore
- Duración: 4 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Not What You Think
- De Mine en 05-15-24
De: Taylor Blake
-
Charlie Munger Wisdom: Wealth Almanack
- Tao of the Intelligent Investor, a Biography of Poor Charlie's Talks, Quotes, Success and Mental Models for Modern Investing & Life Lessons
- De: Reveal Riches
- Narrado por: Business Coach
- Duración: 3 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
"Unlock the Secrets of Success with Charlie Munger's Wisdom: A Must-Read for Modern Investors!" Embark on a journey through the life and insights of Charlie Munger, a titan of the investment world. This book is not just a biography; it's a guide to the mental models that have shaped Munger's successful career. If you've ever wondered how to think, decide, and grow like a legendary investor, this is your chance to learn from the best.
-
-
Enjoyed
- De Peter Tin en 04-30-24
De: Reveal Riches
-
Healing the Feminine Energy
- & the Wounds of Your Inner Child
- De: Reemus
- Narrado por: Reemus Bailey
- Duración: 1 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey. By learning how to embrace the deepest parts of yourself, you gain an increase in confidence, self-love, and a clear understanding of the beauty of feminine energy.
-
-
loved. very easy to digest
- De Briana (CHV) en 05-26-24
De: Reemus
-
The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- De: 21-Day Challenges
- Narrado por: Amy Johnson
- Duración: 1 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
-
-
One of the most helpful books I've read/listen to
- De Amy van den Berg en 12-07-15
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
awesome 👌
- De Markus gress en 02-28-24
-
Dark Feminine Energy Workbook, Self Discovery Shadow Work Integration Book with Journal, Prompts & Exercises, Heal Sexual Shame & Guilt, Slutshame Restoration & Get the Femme Fatale Goddess Aesthetic
- De: Mystic Mae
- Narrado por: The Dark Goddess Mentor
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Tired of feeling disconnected from your true feminine power? Struggling with the weight of sexual shame and guilt? Many women find themselves trapped in a cycle of self-doubt and insecurity, unable to embrace their inner goddess fully. But fear not – the journey to reclaiming your feminine essence begins here. Dive deep into the shadows, heal old wounds, and emerge as the empowered femme fatale you were always meant to be.
-
-
Very good read
- De Robert en 05-01-24
De: Mystic Mae
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- De: Taylor Blake
- Narrado por: Jeff Moore
- Duración: 4 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Not What You Think
- De Mine en 05-15-24
De: Taylor Blake
-
Charlie Munger Wisdom: Wealth Almanack
- Tao of the Intelligent Investor, a Biography of Poor Charlie's Talks, Quotes, Success and Mental Models for Modern Investing & Life Lessons
- De: Reveal Riches
- Narrado por: Business Coach
- Duración: 3 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
"Unlock the Secrets of Success with Charlie Munger's Wisdom: A Must-Read for Modern Investors!" Embark on a journey through the life and insights of Charlie Munger, a titan of the investment world. This book is not just a biography; it's a guide to the mental models that have shaped Munger's successful career. If you've ever wondered how to think, decide, and grow like a legendary investor, this is your chance to learn from the best.
-
-
Enjoyed
- De Peter Tin en 04-30-24
De: Reveal Riches
-
Healing the Feminine Energy
- & the Wounds of Your Inner Child
- De: Reemus
- Narrado por: Reemus Bailey
- Duración: 1 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey. By learning how to embrace the deepest parts of yourself, you gain an increase in confidence, self-love, and a clear understanding of the beauty of feminine energy.
-
-
loved. very easy to digest
- De Briana (CHV) en 05-26-24
De: Reemus
-
The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- De: 21-Day Challenges
- Narrado por: Amy Johnson
- Duración: 1 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
-
-
One of the most helpful books I've read/listen to
- De Amy van den Berg en 12-07-15
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
awesome 👌
- De Markus gress en 02-28-24
Resumen del Editor
YOU GET THE MEGA BONUS BUNDLE;
1. Five Self-help Audiobooks
2. Toxic Triggers Trackers (30 days)
3. Toxic Triggers Worksheet (30 days)
4. Stop Being Toxic Video Course!
Unleash Your Inner Peace! The Ultimate Guide to Break Free from Toxicity!
Are you tired of the drama?
Do toxic thoughts and behaviors sabotage your relationships and peace of mind?
If you're ready to embark on a journey of self-discovery, this is your ticket to freedom.
Then Keep Reading...
The Painful Reality: In a world where drama seems to be the norm, navigating toxic thoughts and behaviors can be overwhelming. The impact on your relationships and mental well-being is real. But there's a way out.
You've tried everything to shake off those negative thoughts and emotions. You know they're holding you back, but nothing seems to work. It's not just you – this is a struggle many face, feeling trapped in their own minds.
This book isn't just another self-help guide; it's a journey towards understanding and healing, based on years of research and countless success stories. If you're tired of the endless loop of toxicity and want to forge meaningful relationships and a healthier mindset, this is where you start.
The Story of Your Journey: In a world filled with chaos and negativity, finding inner peace can seem impossible. Toxic thoughts and behaviors hold us back, damage our relationships, and hinder our personal growth. But imagine a life where drama is replaced with empathy, where self-sabotage is a thing of the past.
"The Impact of Self-Reflection on Mental Health" – American Journal of Psychology, 2021: "Self-reflection practices are significantly linked to improved mental health outcomes and empathetic behaviors."
"Understanding Toxic Thoughts" – Journal of Behavioral Science, 2020: "Identifying and addressing toxic thoughts can lead to markedly improved interpersonal relationships."
Get This Audiobook Now!
Relacionado con este tema
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
-
General
-
Narración:
-
Historia
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
-
-
clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
-
General
-
Narración:
-
Historia
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
-
So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
-
How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
-
Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General
-
Narración:
-
Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- De Shannon Slater en 12-07-18
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Las personas que vieron esto también vieron...
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- De: Taylor Blake
- Narrado por: Jeff Moore
- Duración: 4 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Not What You Think
- De Mine en 05-15-24
De: Taylor Blake
-
How to Stop Being a Narcissist
- A Self Sabotage & Narcissistic Personality Disorder Workbook, Stop Being Abusive, Controlling Others, People, Relationships & Yourself! With Journal & Exercises
- De: Leon Lyons
- Narrado por: Mindset Shift Mentor
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you caught in the relentless cycle of narcissism, struggling with self-sabotage, and damaging your relationships? You're not alone... Narcissistic Personality Disorder (NPD) affects millions, creating barriers to genuine connections. This revolutionary workbook, complete with journal exercises, is your beacon of hope. It offers a scientific, empathetic approach to understanding and overcoming the traits that are holding you back from being your best self and forging meaningful relationships.
-
-
great resource
- De Camille Arendt en 05-15-24
De: Leon Lyons
-
I Know What to Do So Why Don't I Do It? (Second Edition)
- Mind Your Emotions to End Procrastination and Achieve All Your Goals
- De: Nick Hall PhD
- Narrado por: Dan Strutzel
- Duración: 6 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Life becomes complicated when you realize that the motivation to start or delay a task is a tug-of-war between positive and negative emotions. Don’t blame lack of willpower, laziness, or low motivation if you aren’t achieving your goals. Motivation is not a skill. Like a muscle, it’s subject to fatigue when stretched. That’s why fascinating research in the field of psychoneuroimmunology has revealed another reason you may feel paralyzed to take action—one with the potential to dramatically transform your life.
De: Nick Hall PhD
-
Developing Talents
- Careers for Individuals with Autism
- De: Temple Grandin, Kate Duffy
- Narrado por: Jennifer Groberg
- Duración: 6 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Who knows better about developing the talents of those with autism than Temple Grandin? This updated and expanded third edition of Developing Talents considers the continuing dismal employment statistics for individuals with autism. The authors take an in-depth look at entrepreneurship and many other options.
De: Temple Grandin, y otros
-
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- De: Chase Hill, Scott Sharp
- Narrado por: Jamiel Cal-Pin
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
De: Chase Hill, y otros
-
Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- De: Richard Banks
- Narrado por: Jay Deane
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts.
-
-
A God send
- De Dominic en 03-27-23
De: Richard Banks
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- De: Taylor Blake
- Narrado por: Jeff Moore
- Duración: 4 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Not What You Think
- De Mine en 05-15-24
De: Taylor Blake
-
How to Stop Being a Narcissist
- A Self Sabotage & Narcissistic Personality Disorder Workbook, Stop Being Abusive, Controlling Others, People, Relationships & Yourself! With Journal & Exercises
- De: Leon Lyons
- Narrado por: Mindset Shift Mentor
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you caught in the relentless cycle of narcissism, struggling with self-sabotage, and damaging your relationships? You're not alone... Narcissistic Personality Disorder (NPD) affects millions, creating barriers to genuine connections. This revolutionary workbook, complete with journal exercises, is your beacon of hope. It offers a scientific, empathetic approach to understanding and overcoming the traits that are holding you back from being your best self and forging meaningful relationships.
-
-
great resource
- De Camille Arendt en 05-15-24
De: Leon Lyons
-
I Know What to Do So Why Don't I Do It? (Second Edition)
- Mind Your Emotions to End Procrastination and Achieve All Your Goals
- De: Nick Hall PhD
- Narrado por: Dan Strutzel
- Duración: 6 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Life becomes complicated when you realize that the motivation to start or delay a task is a tug-of-war between positive and negative emotions. Don’t blame lack of willpower, laziness, or low motivation if you aren’t achieving your goals. Motivation is not a skill. Like a muscle, it’s subject to fatigue when stretched. That’s why fascinating research in the field of psychoneuroimmunology has revealed another reason you may feel paralyzed to take action—one with the potential to dramatically transform your life.
De: Nick Hall PhD
-
Developing Talents
- Careers for Individuals with Autism
- De: Temple Grandin, Kate Duffy
- Narrado por: Jennifer Groberg
- Duración: 6 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Who knows better about developing the talents of those with autism than Temple Grandin? This updated and expanded third edition of Developing Talents considers the continuing dismal employment statistics for individuals with autism. The authors take an in-depth look at entrepreneurship and many other options.
De: Temple Grandin, y otros
-
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- De: Chase Hill, Scott Sharp
- Narrado por: Jamiel Cal-Pin
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
De: Chase Hill, y otros
-
Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- De: Richard Banks
- Narrado por: Jay Deane
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts.
-
-
A God send
- De Dominic en 03-27-23
De: Richard Banks
-
9 Steps to Heal Your Resentment and Reboot Your Marriage
- De: Tanja Pajevic
- Narrado por: Catherine O'Connor
- Duración: 1 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
A quick-and-dirty guide to fixing your marriage, 9 Steps to Heal Your Resentment and Reboot Your Marriage is packed with simple, effective tools that really work. See why hundreds of thousands of people have joined Pajevic’s Reboot This Marriage movement.
De: Tanja Pajevic
-
Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 15 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
-
-
A Transformative Audiobook !
- De Anonymous User en 05-20-24
-
The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- De: 21-Day Challenges
- Narrado por: Amy Johnson
- Duración: 1 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
-
-
One of the most helpful books I've read/listen to
- De Amy van den Berg en 12-07-15
-
How to Stop Being a Narcissist
- The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships
- De: Jamie Williams
- Narrado por: Dan Levy
- Duración: 3 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits. Some of your past relationships may never be restored but your future relationships can absolutely go the way you want. While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.
-
-
Understanding
- De Richard en 04-22-24
De: Jamie Williams
-
How to Change Your Mindset, Behaviour & Positive Thinking: Master Your Mind in 30 Days
- A Guide to a Mindset Mastery: 7 Key Hacks
- De: Leon Lyons
- Narrado por: Peter Mills
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Your mind is a powerful weapon that could work for you, or against you. Just like chef’s knives, which require sharpening to stay useful when cutting, in the same way your mind requires tweaking to stay smart and sharp. Discover how to get out of your own way...and take control over your mind. In this treasure chest of hidden gems you will accelerate your growth. You will master your mind and gain a better hold on your internal dialogue and external environment. We focus on immediate personal-development, real effective growth, and instant transformational mindset change.
-
-
This Book Will Open Your Eyes
- De Neija Williams en 03-26-21
De: Leon Lyons
-
Self Discipline: 30 Days to Self Discipline
- 30 Days to Greatness, Volume 2
- De: 30 Days to Greatness, Lucia Georgiou
- Narrado por: Matyas J.
- Duración: 58 m
- Versión completa
-
General
-
Narración:
-
Historia
What is self-discipline? What does it mean to lack it? Why do you think you're not as disciplined as you would like? Is it because you manage your time poorly? You lack organizational skills? You lack motivation? Procrastination is your greatest enemy? You're just too lazy? What many people don't realize is that all of these issues, which they see as causes of poor self-discipline, are actually symptoms. Are you confronting one or more of them?
-
-
"Day 12: create a routine. today set one"???HOW
- De Max-Laurent Alexandre en 09-28-22
De: 30 Days to Greatness, y otros
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
awesome 👌
- De Markus gress en 02-28-24
-
Healing Your Marriage When Trust Is Broken
- Finding Forgiveness and Restoration: Updated & Expanded
- De: Cindy Beall
- Narrado por: Sara Sheckells
- Duración: 7 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Wife and mother Cindy Beall's world was shattered when her beloved husband of nine years confessed his pornography addiction, numerous affairs, and the stunning news that another woman was pregnant with his child. What could have been the end of a marriage instead became a testament to God's miraculous ability to restore broken hearts and damaged bonds. With the wisdom and healing she's gained in the twenty years that have passed since her husband's devastating revelation, Cindy shares her own experience as well as those of couples she's counselled.
-
-
Nice story but missing details
- De Anonymous User en 01-25-23
De: Cindy Beall
-
I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- De: Alison Cook PhD
- Narrado por: Alison Cook
- Duración: 5 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
-
-
Stock up on Highlighters!
- De Sue en 05-16-24
De: Alison Cook PhD
-
The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
-
-
A refresher course of my Psychology Lessons
- De Not Public en 05-15-24
De: Nick Trenton
-
The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- De: Tommy Baker
- Narrado por: Tommy Baker
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.
-
-
Gets to the point with no fluff
- De Amazon Customer en 09-04-18
De: Tommy Baker
-
The Masculine in Relationship
- A Blueprint for Inspiring the Trust, Lust, and Devotion of a Strong Woman
- De: GS Youngblood
- Narrado por: GS Youngblood
- Duración: 7 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is for men in relationships who want to embody more masculine energy. Men want to live with more power, groundedness, and clarity. Men who want to inspire more trust, lust, and devotion from their partner. But this is confusing territory. The modern world tells you that masculine energy is toxic. And that we’re all the same. That you need to be a "nice guy" who plays it safe. For most men, it is not at all clear how to live more from their masculine core.
-
-
Awful
- De Luis en 02-17-23
De: GS Youngblood
Lo que los oyentes dicen sobre How to Stop Being Toxic, Build Empathy, Heal Your Mind, Unlearn Toxic Thoughts, Emotions & Behaviors, Stop Self Sabotaging Relationships & Live Drama Free, Guided Toxic Patterns Workbook & Exercises
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- mars
- 05-15-24
despite its chat gpt vibe it resonated
i definitely learned a lot and so much of the book resonated with me. took notes and all that. but the VO sounds like AI and the whole book kind of reads like it was written by chat gpt. also in the opening of every chapter, the author quotes himself saying something really flowery and it really rubbed me the wrong way. overall though i would recommend as a good first step on your path to stop being toxic.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- A. Jordan
- 05-04-24
Insightful
The exercises at the end of each chapter are useful. Lately after my latest manic episode, not only have I been lonely, desperate and self-loathing. I want to break that cycle.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Robert
- 05-03-24
Enlightening
This was an interesting read. It really opened up my eyes about myself and honostly some of the people I surround myself by. I will definitely take some of the lesson s from this book and keep them with me. Highly recommend.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Amanda H.
- 04-30-24
Eliminating Toxicity
This book gives great insight into how to live an overall better life. By removing toxic elements from all areas of your life, you can become happier and even healthier. This book helps readers understand toxicity and how to be self-aware of their emotions. The self-reflection exercises in the book also help to embrace growth.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Amna
- 04-26-24
A helpful guide towards a peaceful life
I really liked the book as for me I like to read self reflection books to become a better person. This books really helps you to understand how toxic person are you and how to deal with different type of toxic people in your life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Danielle W.
- 04-24-24
Small Changes Can Make a Big Difference in Toxicity
How to Stop Being Toxic is a wonderful book on the way to build empathy and heal your relationships. It begins by introducing signs of toxicity and where we might find them in ourselves. Using concrete examples the author does an excellent job helping the reader to identify times in their lives when they might present toxic responses. Each chapter is well-written and includes several references to scientific research to support the information being set forth by the author.
At the end of each chapter, the author lists the key points for the reader to take away from the chapter.
The book moves through increasingly complex ideas, starting with self-awareness, cultivating empathy, managing emotions and going all the way nurturing healthy relationships and building resilience and coping strategies.
I personally found the information presented in the chapter on gratitude particularly impactful. Using research into gratitude the author demonstrates how important an attitude of gratitude is for eliminating toxicity in our personality.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Maya
- 05-14-24
Disappointing
Good idea for a book that could have been really impactful. The audio is well narrated but the content appears to be AI generated as evidenced by style and abundance of cliches with minimal editing. The author also starts each chapter by quoting himself which is very off-putting.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- paul
- 05-09-24
Repetitive
There was no actual advice or tools only labeling and saying there are people that can help with such labels. Also,, I am pretty sure he says the same thing over three or four times on each category. Thought I was going crazy.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña