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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
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How to Make Good Things Happen
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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Combining science, psychology, and philosophy, Estapé delivers practical advice about how we can cultivate a happy existence. This includes understanding the parts of the brain, setting healthy goals and objectives, strengthening willpower, cultivating emotional intelligence, developing assertiveness, avoiding excessive self-criticism and self-demand, and mastering the proven art of optimism.
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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Historia4.5 out of 5 stars 289
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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3 out of 5 stars
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Inspirational yet "Informercional"
- De James en 05-24-13
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Mind Over Medicine
- Scientific Proof That You Can Heal Yourself
- De: Lissa Rankin M.D.
- Narrado por: Lissa Rankin M.D.
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 737
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Narración:4.5 out of 5 stars 608
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Historia4.5 out of 5 stars 606
Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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5 out of 5 stars
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Blue Zones Meets The Placebo Effect
- De Jay en 06-29-13
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- De: Rick Hanson
- Narrado por: Rick Hanson
- Duración: 7 h y 40 m
- Versión completa
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General4 out of 5 stars 495
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Narración:4 out of 5 stars 406
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Historia4 out of 5 stars 401
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
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4 out of 5 stars
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Like a therapy session while I'm on the move.
- De julie en 12-09-13
De: Rick Hanson
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Heal Your Mind
- De: Louise Hay
- Narrado por: Mona Lisa Schulz M.D. Ph.D.
- Duración: 12 h y 28 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4 out of 5 stars 39
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Historia4.5 out of 5 stars 38
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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2 out of 5 stars
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Narrator
- De Michylp17 en 11-17-16
De: Louise Hay
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The Power of Different
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A powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be "disabilities", revealing how the source of our struggles can be the origin of our greatest strengths. In The Power of Different, psychiatrist and best-selling author Gail Saltz examines the latest scientific discoveries and profiles famous geniuses who have been diagnosed with all manner of brain "problems".
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1 out of 5 stars
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Take Command
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General5 out of 5 stars 22
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Take Command offers powerful tools and time-tested methods to help you live an intentional life by transforming how you approach your thoughts, emotions, relationships, and future. Filled with stories of everyday people and based on expert research and interviews with more than a hundred high-performing leaders, Take Command gives you the strategies you need to unlock your full potential and create the life you want.
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5 out of 5 stars
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Motivational and Actionable
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Edit Your Life
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- De: Elisabeth Sharp McKetta
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- Duración: 5 h y 43 m
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Life is noisier, messier, and more complicated than ever. In our quest to keep up, we can lose sight of what we care about most, and instead try to do it all—with mixed results. In this beautiful call to examine and edit our lives, writer Elisabeth Sharp McKetta shares eight simple ways to cut through the clutter, drama, and overwhelm of modern life to live with more intention and joy. Inspired by her own experiments with reprioritizing, tiny house living, and finding the right balance, Edit Your Life brings together personal narrative and practical takeaway, with inspiring results.
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5 out of 5 stars
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Great way to look at life
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1000+ Little Things Happy Successful People Do Differently
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- Duración: 8 h y 50 m
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
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5 out of 5 stars
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Good Content!
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Tinker Dabble Doodle Try
- Unlock the Power of the Unfocused Mind
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- Narrado por: Srini Pillay M.D.
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General4.5 out of 5 stars 129
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Narración:4.5 out of 5 stars 114
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Historia4.5 out of 5 stars 112
To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate - even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, MD, challenges traditional ideas about productivity.
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5 out of 5 stars
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Fantastic book - unsexy title
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
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- Duración: 6 h y 30 m
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General5 out of 5 stars 38
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing.
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2 out of 5 stars
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WHAT?? The book is all over the place
- De Tressa en 08-02-22
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The Power of Different
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- Duración: 8 h y 18 m
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General4.5 out of 5 stars 284
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Narración:4.5 out of 5 stars 245
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A powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be "disabilities", revealing how the source of our struggles can be the origin of our greatest strengths. In The Power of Different, psychiatrist and best-selling author Gail Saltz examines the latest scientific discoveries and profiles famous geniuses who have been diagnosed with all manner of brain "problems".
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1 out of 5 stars
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Dr. Pollyanna
- De NMwritergal en 01-20-18
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Take Command
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Take Command offers powerful tools and time-tested methods to help you live an intentional life by transforming how you approach your thoughts, emotions, relationships, and future. Filled with stories of everyday people and based on expert research and interviews with more than a hundred high-performing leaders, Take Command gives you the strategies you need to unlock your full potential and create the life you want.
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5 out of 5 stars
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Motivational and Actionable
- De Amazon Customer en 07-29-23
De: Joe Hart, y otros
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Edit Your Life
- A Handbook for Living with Intention in a Messy World
- De: Elisabeth Sharp McKetta
- Narrado por: Elisabeth Sharp McKetta
- Duración: 5 h y 43 m
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia4.5 out of 5 stars 4
Life is noisier, messier, and more complicated than ever. In our quest to keep up, we can lose sight of what we care about most, and instead try to do it all—with mixed results. In this beautiful call to examine and edit our lives, writer Elisabeth Sharp McKetta shares eight simple ways to cut through the clutter, drama, and overwhelm of modern life to live with more intention and joy. Inspired by her own experiments with reprioritizing, tiny house living, and finding the right balance, Edit Your Life brings together personal narrative and practical takeaway, with inspiring results.
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5 out of 5 stars
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Great way to look at life
- De emax en 04-06-24
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1000+ Little Things Happy Successful People Do Differently
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
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5 out of 5 stars
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Good Content!
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Tinker Dabble Doodle Try
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To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate - even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, MD, challenges traditional ideas about productivity.
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5 out of 5 stars
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Fantastic book - unsexy title
- De Sally Estrada en 01-15-18
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
- De: Sarah Prout
- Narrado por: Sarah Prout
- Duración: 6 h y 30 m
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General5 out of 5 stars 38
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing.
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2 out of 5 stars
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WHAT?? The book is all over the place
- De Tressa en 08-02-22
De: Sarah Prout
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Master of One
- Find and Focus on the Work You Were Created to Do
- De: Jordan Raynor
- Narrado por: Jordan Raynor
- Duración: 5 h y 53 m
- Versión completa
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General4.5 out of 5 stars 257
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Narración:5 out of 5 stars 229
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Historia5 out of 5 stars 227
What is your one thing? The entrepreneur, thought leader, and best-selling author of Called to Create offers a refreshing invitation: stop trying to do it all so you can thrive in your unique, God-given work. In this thought-provoking audiobook, you’ll discover the exponential power of pursuing a singular craft. Through practical principles, Jordan Raynor provides straightforward steps for finding and thriving in your calling. He also highlights more than a dozen real-life examples of high-impact individuals who have chosen to focus on and excel in their unique gifting.
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1 out of 5 stars
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Religious book
- De Anna en 05-25-21
De: Jordan Raynor
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The Happiness Curve
- Why Life Gets Better After 50
- De: Jonathan Rauch
- Narrado por: Robert Fass
- Duración: 8 h y 21 m
- Versión completa
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General4.5 out of 5 stars 259
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Narración:4.5 out of 5 stars 228
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Historia4.5 out of 5 stars 226
This audiobook will change your life by showing you how life changes. Why does happiness tend to get harder in your 40s? Why do you feel in a slump when you're successful? Where does this malaise come from, regardless of your gender, race, class or nationality? And, most importantly, will it ever end? Drawing on cutting-edge research and dozens of stories about a diverse set of people, award-winning journalist Jonathan Rauch answers all these questions.
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5 out of 5 stars
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Life Affirming
- De LauraW en 05-10-18
De: Jonathan Rauch
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You Were Not Born to Suffer
- How to Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- De: Blake Bauer
- Narrado por: Blake Bauer
- Duración: 8 h y 50 m
- Versión completa
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General4.5 out of 5 stars 58
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 52
Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.
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5 out of 5 stars
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Life changing
- De Empathy en 06-30-18
De: Blake Bauer
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Let's Talk About Hard Things
- De: Anna Sale
- Narrado por: Anna Sale
- Duración: 8 h y 3 m
- Versión completa
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General4.5 out of 5 stars 246
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Narración:5 out of 5 stars 205
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Historia4.5 out of 5 stars 206
From the host of the popular WNYC podcast Death, Sex, & Money, Let’s Talk About Hard Things is “like a good conversation with a friend” (The New Yorker) where “no topic is off-limits when it comes to creating meaningful connection” (Lori Gottlieb, author of Maybe You Should Talk to Someone).
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4 out of 5 stars
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Overall, Really Liked it
- De Roxanne Hayes en 07-30-21
De: Anna Sale
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Take Your Own Advice
- Learn to Trust Your Inner Voice and Start Helping Yourself
- De: Jeffrey Marsh
- Narrado por: Jeffrey Marsh
- Duración: 7 h y 19 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
Like many of us, Jeffrey Marsh was conditioned to have an outward focus—to give to others, to be a good listener, and to be the one who gave the best advice. In Marsh’s case, it was a method of survival. Growing up genderfluid in an unaccepting family, Marsh did everything they could to meet the needs of others and not have needs of their own. And ultimately, this meant Marsh put themself in the backseat of their own life. In this heartfelt and sincere book, Marsh shares their story and the lessons they learned on the path back to themselves.
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5 out of 5 stars
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Healing…
- De Ember en 05-27-24
De: Jeffrey Marsh
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Getting Back to Happy
- Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
- De: Marc Chernoff, Angel Chernoff, Alyssa Milano - foreword
- Narrado por: Marc Chernoff, Angel Chernoff
- Duración: 8 h y 43 m
- Versión completa
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General4.5 out of 5 stars 145
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Narración:4.5 out of 5 stars 120
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Historia4 out of 5 stars 118
Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times.
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4 out of 5 stars
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Great for Happiness Beginners
- De Speckers en 07-26-18
De: Marc Chernoff, y otros
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- De: Tom O'Bryan, Mark Hyman
- Narrado por: Tom O'Bryan
- Duración: 11 h y 26 m
- Versión completa
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General4.5 out of 5 stars 250
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Narración:4.5 out of 5 stars 214
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Historia4.5 out of 5 stars 215
We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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2 out of 5 stars
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Repetitive until the last three chapters.
- De Toni en 10-20-18
De: Tom O'Bryan, y otros
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Eyes Wide Open
- Overcoming Obstacles and Recognizing Opportunities in a World That Can't See Clearly
- De: Isaac Lidsky
- Narrado por: Isaac Lidsky
- Duración: 8 h y 36 m
- Versión completa
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General4.5 out of 5 stars 213
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Narración:4.5 out of 5 stars 193
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Historia4.5 out of 5 stars 193
In Eyes Wide Open, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn't external circumstances but how we perceive and respond to them that governs our reality.
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5 out of 5 stars
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A massive shift in my perception
- De Joseph en 05-30-17
De: Isaac Lidsky
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- De: Pema Chödrön, Carolyn Rose Gimian
- Narrado por: Pema Chödrön
- Duración: 4 h y 29 m
- Versión completa
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General5 out of 5 stars 98
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Narración:5 out of 5 stars 86
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Historia5 out of 5 stars 84
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.
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5 out of 5 stars
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Pema Live
- De rally_squirrel_west en 02-27-18
De: Pema Chödrön, y otros
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Meltdown
- Why Our Systems Fail and What We Can Do About It
- De: Chris Clearfield, András Tilcsik
- Narrado por: Jonathan Todd Ross
- Duración: 7 h y 21 m
- Versión completa
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General4.5 out of 5 stars 173
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Narración:4.5 out of 5 stars 150
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Historia4.5 out of 5 stars 150
Weaving together cutting-edge social science with riveting stories that take us from the front lines of the Volkswagen scandal to backstage at the Oscars, and from deep beneath the Gulf of Mexico to the top of Mount Everest, Chris Clearfield and András Tilcsik explain how the increasing complexity of our systems creates conditions ripe for failure and why our brains and teams can't keep up. They highlight the paradox of progress: Though modern systems have given us new capabilities, they've become vulnerable to surprising meltdowns - and even to corruption and misconduct.
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5 out of 5 stars
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Good but lacking
- De THoward en 04-02-18
De: Chris Clearfield, y otros
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A Map to Your Soul
- Using the Astrology of Fire, Earth, Air, and Water to Live Deeply and Fully
- De: Jennifer Freed
- Narrado por: Jennifer Freed
- Duración: 6 h y 23 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
There are four elements—fire, earth, air, and water—that exist in nature and within us all. Knowing your personal map of these four elements offers a way to personalize your self-care rituals and design your best life: one that fully expresses your special gifts. With a PhD in psychology in addition to her expertise as an astrologer, Dr. Jennifer Freed is here to show you to how to decode and tap into your gifts in this practical guide to life.
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5 out of 5 stars
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Very informative and insightful
- De Aruna en 10-03-23
De: Jennifer Freed
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Coffee Self-Talk
- 5 Minutes a Day to Start Living Your Magical Life
- De: Kristen Helmstetter
- Narrado por: Kristen Helmstetter
- Duración: 6 h
- Versión completa
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General4.5 out of 5 stars 13
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 10
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life.
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5 out of 5 stars
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Fabulous book!
- De Alison en 05-25-24
¿Te gustan los libros? Te encantará Audible.
Transforma tu día
Cambia el scrolling interminable por la escucha interminable. Los quehaceres pueden ser divertidos.
Escucha en dónde sea
No puedes darle vuelta a la página mientras conduces, pero puedes escuchar
Lleva toda tu biblioteca contigo
Tus historias van a donde tú vayas. Los audiolibros viajan ligero.
Escucha y aprende
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Lo que los oyentes dicen sobre How to Make Good Things Happen
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- junior styles
- 12-19-22
I love it so much!!!
I absolutely love it!!!😃😃😃very, very benefiting. I am going to buy the book for myself and my love ones.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 06-15-21
Excellent!
I learned a lot from listening to this book. I am planning to listen to it again at a quite place.
The case studies are relatable to anyone and are backed up with fascinating data.
The narrator did a great job as well.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Serafin Zuniga
- 01-18-24
it's just ok
nothing new here, no new insights of any kind, no new way of explaining anything, somewhat of boring presentation
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esto le resultó útil a 2 personas