-
Healing from Your Toxic Family
- A Teen's Guide to Hope and Resolution Within Toxic Family Relationships
- Narrado por: Rhonda Pownall
- Duración: 3 h y 22 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Conquering Codependency Forever with Emotional Regulation
- A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence
- De: Dylan Walker
- Narrado por: Jeff Mar
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.
-
-
Helpful for everyone
- De Claud Heaney en 10-07-23
De: Dylan Walker
-
Codependency
- 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
- De: Karen Geller
- Narrado por: Tatjana
- Duración: 5 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.
-
-
Codependency is a disease
- De Jeremy en 11-29-21
De: Karen Geller
-
The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- De: Denise King
- Narrado por: Jules Renner
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
-
-
For anyone who wants healthy relationships
- De Caroline en 06-16-23
De: Denise King
-
Anxiety in Relationship
- The Ultimate Guide to Eliminate Couple Conflicts and Feel Secure Again. Overcome Negative Thinking and Get Rid of Jealousy, Insecurity, and Fear of Abandonment Step-by-Step
- De: Philip Relation
- Narrado por: Amanda Baeley
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
If you find yourself lying awake at night worrying that your partner doesn’t love you or replaying a conversation over and over again in your mind, you may be experiencing anxiety in your relationship. The best thing you can do to overcome these feelings and improve your relationship is to listen to Anxiety in Relationship. This book is the revolutionary answer you didn’t know you needed. Full of information, techniques, and tips to help you overcome your anxiety, overthinking, and jealous tendencies, you can improve and even save your relationship.
De: Philip Relation
-
Defeating Narcissism
- Looking inside Dark Psychology and Manipulation to Learn about Narcissistic Personality Disorder and Breaking Free of It’s Co-dependency
- De: Broken Pen Publishing
- Narrado por: Nikki Lynch
- Duración: 3 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Defeating Narcissism explains in great detail what a narcissist is, and their behavior patterns. It also explains how to survive being with one through the use of tools and techniques that are not known by many people, including the way narcissists think and act.
-
-
Awesome Book!!
- De Myles Binamiraa en 07-11-23
-
Relationship Mastery Secrets 2-in-1 Compilation
- Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
- De: Firebird Publishing House
- Narrado por: Vicky David
- Duración: 55 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins.
-
-
Perfect
- De Anonymous User en 11-29-22
-
Conquering Codependency Forever with Emotional Regulation
- A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence
- De: Dylan Walker
- Narrado por: Jeff Mar
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.
-
-
Helpful for everyone
- De Claud Heaney en 10-07-23
De: Dylan Walker
-
Codependency
- 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
- De: Karen Geller
- Narrado por: Tatjana
- Duración: 5 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.
-
-
Codependency is a disease
- De Jeremy en 11-29-21
De: Karen Geller
-
The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- De: Denise King
- Narrado por: Jules Renner
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
-
-
For anyone who wants healthy relationships
- De Caroline en 06-16-23
De: Denise King
-
Anxiety in Relationship
- The Ultimate Guide to Eliminate Couple Conflicts and Feel Secure Again. Overcome Negative Thinking and Get Rid of Jealousy, Insecurity, and Fear of Abandonment Step-by-Step
- De: Philip Relation
- Narrado por: Amanda Baeley
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
If you find yourself lying awake at night worrying that your partner doesn’t love you or replaying a conversation over and over again in your mind, you may be experiencing anxiety in your relationship. The best thing you can do to overcome these feelings and improve your relationship is to listen to Anxiety in Relationship. This book is the revolutionary answer you didn’t know you needed. Full of information, techniques, and tips to help you overcome your anxiety, overthinking, and jealous tendencies, you can improve and even save your relationship.
De: Philip Relation
-
Defeating Narcissism
- Looking inside Dark Psychology and Manipulation to Learn about Narcissistic Personality Disorder and Breaking Free of It’s Co-dependency
- De: Broken Pen Publishing
- Narrado por: Nikki Lynch
- Duración: 3 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Defeating Narcissism explains in great detail what a narcissist is, and their behavior patterns. It also explains how to survive being with one through the use of tools and techniques that are not known by many people, including the way narcissists think and act.
-
-
Awesome Book!!
- De Myles Binamiraa en 07-11-23
-
Relationship Mastery Secrets 2-in-1 Compilation
- Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
- De: Firebird Publishing House
- Narrado por: Vicky David
- Duración: 55 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins.
-
-
Perfect
- De Anonymous User en 11-29-22
-
The Codependency Recovery System
- A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth
- De: Bernice Pond
- Narrado por: K.C. Wayman
- Duración: 3 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life. The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.
-
-
Regain Your Self-Worth Easily
- De GrammyG en 06-02-24
De: Bernice Pond
-
Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- De: Hope Utaram
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
-
-
I don't suggest this book
- De Madelene Dickerson en 04-26-22
De: Hope Utaram
-
Emotional and Narcissistic Partner Abuse
- Stop the Aggressive Narcissist and Free Himself from the Psychopathic Partner, Take Back Your Life and Healing Your Heart from Psychological Abuse
- De: Dr. Keith Sam
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Narcissistic abuse is insidious. It makes you feel as though you are delusional, selfish, paranoid, insecure, unworthy, miserable, deserving of abuse, and so much more. The abuse from a narcissist can leave long-lasting impacts on people, leaving them feeling as though they are inherently broken. Learn to diagnose and prevent narcissistic abuse with this audiobook.
De: Dr. Keith Sam
-
Empath Healing
- A Survival Guide to Stop Absorbing Negative Energies and Healing from Emotional Manipulation and Narcissistic Abuse. Become an Empowered Empath by Strengthening Your Own Empathy
- De: Dr. Louise Lily Wain
- Narrado por: Leigh Serling
- Duración: 3 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
An empath is someone who is capable of great things. You are able to feel the emotions of those around you, but with that comes the ability to empathize far more than most people are capable of. You get to walk this earth with your own special insight. However, this comes with its own slew of problems. You are probably constantly told that you are too sensitive. This may be the case, but it is simply in your nature to be sensitive to matters of emotion.
-
Are You a People-Pleaser?
- How to Build Assertiveness, Gain Respect, and Stop People-Pleasing
- De: Freddie Mallin
- Narrado por: Jeff Bower
- Duración: 3 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
t can be difficult to say "no" when a loved one is asking something from you, or trying to push their agenda onto you. But you don't have to live under their mercy for the rest of your life. You have the power to turn things around. With the hacks and tools in this guidebook, you will discover how to become your true self and not water down your personality for anyone else’s benefit.
-
-
Pleasing Everyone Never Works
- De Shipmate Veteran en 05-10-23
De: Freddie Mallin
-
Codependency Recovery Workbook
- The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries...and Recover from Unhealthy Relationships
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 3 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a people pleaser and always feel the need to help others? Do you continue to hang on to relationships that cause you anxiety, depression, and sadness, even though you know you should let go? Do you have trouble setting boundaries? This is an addiction. This is codependency. In The Codependency Recovery Workbook, you’ll find everything you need to know about codependency and building healthy relationships. This is the only comprehensive guide that will take you step by step on this journey to a life without codependency.
-
-
Very helpful
- De Amazon Customer en 01-11-24
De: Linda Hill
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Asinine
- De Amazon Customer en 07-14-20
-
Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.
-
-
An Empowerment
- De Binshaji en 01-09-24
De: Krista Cantell
-
Never Be Manipulated Ever Again!
- How to Turn the Tables on the Manipulators in Your Life!
- De: Estela Ortega
- Narrado por: Jeff Bower
- Duración: 3 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you worried you might be manipulated? Do you think someone is using manipulation methods to manage your actions? Do you feel that you are in a manipulative relationship? If you want to recognize and contrast them instantly, then keep reading. With Never Be Manipulated Ever Again! you will learn how to tell if the people in your life harbor ill will against you. Or if new love interests who seem charming at the beginning are likely to turn into selfish and manipulative people once you have let them into your life.
-
-
Incredibly helpful
- De Angel Villanueva en 09-04-20
De: Estela Ortega
-
The Misunderstood Highly Sensitive Person
- A Guide for HSPs to Thrive in an Insensitive World!
- De: Sally Ann
- Narrado por: Laura Oliveria
- Duración: 3 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
If you think being a highly sensitive person is an endless struggle and burden, think again. Yes, highly sensitive people go through many challenges in life, as you’re well aware. You might easily feel drained by interactions, find it difficult to concentrate with so many distractions, or feel stronger emotions from ordinary encounters.
-
-
I don’t think the recording was edited
- De Xenia en 06-02-23
De: Sally Ann
-
Codependency Mindset
- Overcome Toxic Relationships for Restoring Peace and Melody in Your Life
- De: Thomas Frey
- Narrado por: Aaron Miller
- Duración: 4 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
The essence of this audiobook is to enlighten you or, should I say, expand your scope of knowledge when it comes to the problem termed codependency. In the various chapters of this book, we are going to emphasize on various sides of the topic codependency as well as how to overcome the problem in systematic and practical steps.
-
-
Such a simple way of understanding Codependency
- De Enrique Flynn en 12-22-19
De: Thomas Frey
-
Codependency
- Recovery Cure Plan to Healing Your Inner Child. No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse
- De: Healing Academy
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
If you've ever wondered why you hold on to toxic relationships that aren’t good for you or why you make excuses for other’s bad behavior, then this guide will help you understand, recognize, and avoid the behavior altogether. At some point, what you’ve always done, won’t work and you know it. Now you’re ready to confront the issues that have plagued you and fed into your adult relationships. Recovering from codependency may feel like a daunting task, but it doesn’t have to be.
De: Healing Academy
Resumen del Editor
Living in a toxic family environment doesn’t have to hinder you from living a happy, healthy life… this may not be an easy battle at first, but here’s how you can do it:
This book will not only teach you how to handle toxic family members but also help you manage your emotions so you will not be overcome by their negativity.
This way, you can redirect your focus and energy toward more important things that will help you grow as a person and live a fruitful life.
In this book, you will discover:
- How family dynamics can become toxic, including 8 signs you may be in a toxic family environment
- Why parents become controlling — and how to deal with an overbearing parent without disrespecting them
- How you can regulate your emotions so you can manage stress caused by negativity from toxic people
- How being sure of your self-worth can help you overcome criticism from toxic family members — and how to recognize your own self-worth
- Why you need to set boundaries and how to communicate them politely yet assertively
- How to develop self-esteem to have a more positive outlook on life despite being with negative people
- What you can do to emotionally detach yourself from toxic family members so you can take care of your mental health and focus on achieving your goals
And much more.
You don’t have to compromise your peace of mind just to please your toxic family members.
With the help of this guide, you will know when things are getting too much and when you need to speak up. Truly, prioritizing your mental wellness is not selfish, it’s self-love.
Manage the stress that comes with a toxic home environment so you can live a happy, healthy life.
Más títulos del mismo
¿Te gustan los libros? Te encantará Audible.
Transforma tu día
Cambia el scrolling interminable por la escucha interminable. Los quehaceres pueden ser divertidos.
Escucha en dónde sea
No puedes darle vuelta a la página mientras conduces, pero puedes escuchar
Lleva toda tu biblioteca contigo
Tus historias van a donde tú vayas. Los audiolibros viajan ligero.
Escucha y aprende
Descubre historias que pueden renovar tu mente, tu bienestar y tu vida.
Alcanza tus objetivos de lectura
Descarga títulos para escucharlos sin conexión, en cualquier parte del mundo.
Encuentra tu nicho
Con miles de títulos para explorar, hay algo para todos.