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Focar: Afie Sua Mente Criativa e Elimine Distrações
- Narrado por: Kleber Lukas
- Duración: 3 h y 16 m
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Resumen del Editor
Este é um pacote de 3 audiolivros, que aborda vários subtópicos, incluindo, mas não se limitando a estes:
Audiolivro 1: Este audiolivro cobre uma variedade de tópicos, todos inter-relacionados e de alguma forma conectados à nossa habilidade de nos concentrar nas tarefas mais importantes que temos.
Primeiro, falaremos sobre como melhorar suas habilidades de concentração e memória. Isso está no cerne do audiolivro.
A seguir, examinaremos os desafios significativos que muitas pessoas enfrentam quando trabalham em casa. Isso se tornou mais comum nos dias de hoje e, portanto, parecia um tópico crucial a ser incluído neste audiolivro. Muitos outros tópicos também serão abordados.
Audiolivro 2: Ser capaz de se concentrar é realmente importante para sua felicidade?
Sim, ele é. E neste audiolivro, explicarei mais sobre o raciocínio por trás disso. Você também aprenderá mais sobre diferentes métodos para melhorar seu foco, técnicas práticas para priorizar melhor e mais rapidamente e como evitar desvios que o impedirão de transformar seus sonhos em realidade.
Audioivro 3: Focar é mais importante do que nunca em uma era com mídia social, anúncios e um milhão de possibilidades de gastar seu tempo com sabedoria ou tolice. Neste guia, mostraremos como ignorar distrações, melhorar sua memória e aumentar sua concentração.
A pressão pode ser boa ou ruim. Aqui, discutiremos como usá-lo a seu favor, evitando muita pressão sobre você mesmo. Muitas pessoas caíram em esgotamento devido ao estresse e sobrecarregadas por tarefas e expectativas. Também mostraremos como evitar isso.
Faça um favor a si mesmo e melhore seu desempenho aprendendo essas técnicas!
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