Courageous New Dawn: Mastering Your Mindset

Understanding Anxiety Learning to Thrive with Fear in an Ever-Changing World

De: Common Sense Factor, Peter Last

Narrado por: Shania Lynn

Duración: 5 h y 25 m

Resumen del Editor

Previously published as Courageous New Dawn: Mastering Your Mindset, Overcoming Fear, Conquering Anxiety and Thriving in a Post-Pandemic World by Common Sense Factor & Peter Last

Don't Just Survive Post-Pandemic—Thrive! This Is Your Guide to Mindset Mastery

It's completely valid to still feel a bit lost, a bit disoriented, and a bit overwhelmed post-Covid. In fact, 40 percent of US adults have reported feeling the same. But what if you could turn your anxieties and fears into stepping stones toward personal growth? This therapeutic guide takes you on a transformative journey from post-pandemic stress to a resilient, empowered mindset, helping you overcome your fears and equipping you with the tools to thrive in this new normal.

Inside, you’ll discover how to:

• Unmask the phantom of the pandemic: delve into the underlying psychological impacts and unearth the emotional toll of the past few years
• Weather the storm with strategies to navigate the new normal
• Crack the code of negative thought patterns: recognize, understand, and dismantle these mental traps
• Identify, assess, and reshape your deep-seated perspectives for a power-packed life
• Embrace the zen: discover mindfulness, cultivate present-moment awareness, and seamlessly weave this practice into your daily life
• Wrestle down procrastination: decode its psychology, conquer it with effective planning, and amp up your motivation for unyielding action
• Turn fear on its head: reframe fear, worry, and anxiety as allies, develop robust coping strategies, and harness them for resilience and growth
• Keep the ball rolling: learn the secrets to sustaining growth, instilling consistent habits, and relishing the journey of learning
• Revel in your metamorphosis: celebrate your transformation journey, embrace gratitude and joy, and set your sights on new heights
• And much more.

This isn't just about surviving—it's about thriving.

Take the first step toward your brave new dawn: Buy this audiobook now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Husky Prism Ltd. DBA Common Sense Factor (P)2024 Husky Prism Ltd. DBA Common Sense Factor

This audiobook was better than i imagined

This was a great audiobook, essential for anyone struggling to navigate the new normal and overcome post-pandemic stress. The narrator has a nice soft voice. The author provides practical tools and techniques to help listeners turn their anxieties and fears into stepping stones toward personal growth. The audiobook takes listeners on a transformative journey, equipping them with an empowered mindset. As I was listening you asked yourself if your situation in life was a rational or irrational thought. It covers a range of topics, including unmasking the psychological impacts of the pandemic, navigating the new normal, and identifying and dismantling negative thought patterns. Listeners will also learn how to cultivate mindfulness, develop effective planning strategies to overcome procrastination, and reframe fear, worry, and anxiety as allies for resilience and growth. The narration is clear and engaging, making it easy to follow along and understand the content. The author's approach is practical and actionable, and the audiobook provides a wealth of resources to help listeners thrive in the post-pandemic world.

Navigate the New Normal

So, like many of us, I've been wrestling with that post-Covid fog—feeling a bit lost, a tad overwhelmed. But guess what? This guide is like a friendly GPS for navigating the new normal. It's not just about survival; it's like having a personal coach, helping you unmask the lingering effects of the pandemic, reshape your thoughts, and turn fears into allies on this journey of growth.

Mastering at it's Finest!

This audiobook is a heartfelt guide for navigating post-pandemic challenges. It helps you understand the psychological effects, adapt to the new normal, and overcome harmful thought patterns. With practical tips to combat procrastination and turn anxiety into resilience, the clear narration makes it easy to follow. It offers self-assessment tools to identify triggers and personalized strategies to embrace a growth mindset, stay present, and find joy in small moments. A must-listen for anyone seeking a positive outlook on life. Thank you.

Embrace A Positive Mindset

I enjoyed listening to this audiobook. I appreciated its ability to instill positivity in its listeners. In a time marked by upheaval and stress, particularly during the pandemic, this book offers a transformative experience by gradually fostering a positive influence and guiding us to break free from negative thought patterns. It serves as a valuable tool for nurturing a healthy mindset, reminding us that fears, worries, and anxieties need not dominate our lives.

An Empowering Guide

The book Courageous New Dawn: Mastering Your Mindset: Understanding Anxiety and Learning to Thrive with Fear in an Ever-Changing World is for those who aim to navigate the complexities of modern life with courage and confidence. Its compassionate approach, combined with its comprehensive insights and practical advice, makes it an invaluable resource for individuals seeking to cultivate a resilient mindset and thrive amidst the uncertainties of modern life.

Seriously Inspirational and Emotional

There’s something special about this audiobook. I find it particularly inspirational, emotional and sobering. It is a timely book for anyone looking to navigate the challenges of the post-pandemic world with greater resilience and positivity. Author Peter Last draws on a wealth of experience and expertise to provide practical advice and strategies for overcoming fear and anxiety and developing a growth mindset, enabling listeners to thrive in uncertain times.

Shania Lynn's soothing and engaging narration is a welcome and supportive addition for listeners. This book is a valuable resource in the arsenal of anyone who finds themselves struggling with anxiety or feeling overwhelmed by the changes brought on by the pandemic. It is also great starting point for anyone looking to build resilience, embrace change, and move forward with courage and confidence.

Huge anxiety assistance

This is such a terrific book. Anxiety can be civilizing, but this audiobook provides relief. I really like the narrator as well. Totally recommend!

A New Approach to Mindset

"Courageous New Dawn" offers a transformative perspective on understanding and managing anxiety. Its clear narration and practical insights guide you through mastering your mindset, turning fear into a catalyst for growth in our fast-paced world. An invaluable listen for anyone looking to thrive amidst change.

Infpiring and practical guide

Listening to "Courageous New Dawn: Mastering Your Mindset" on Audible has been such an enlightening experience. The narrator's soothing voice and the clear, relatable content make it easy to follow along and absorb the insights.

Not gonna lie, anxiety has been a constant companion in my life, but this book offers practical tools and mindset shifts that actually make a difference. The blend of personal stories, scientific insights, and actionable advice helps you understand anxiety and use it as a stepping stone rather than a roadblock. If you're looking for an inspiring guide to help you thrive with fear in our ever-changing world, this audiobook is totally worth a listen.

Empower Your Mind

The strength of this book lies in its relevance to the current global landscape. The author not only acknowledges the collective struggles experienced during the pandemic but also provides actionable insights on how to emerge from these challenges with resilience and a renewed sense of purpose. The title itself, "Courageous New Dawn," sets the tone for a journey of empowerment and growth.

The author's writing style is both compassionate and motivational.