-
Conquering Chaos!
- 8 Keys to Master Executive Function and Life Skills for Teens with ADHD
- Narrado por: Amie Martin
- Duración: 3 h y 11 m
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Resumen del Editor
Have you always struggled with procrastination, getting your tasks organized, or meeting deadlines?
Do you often find yourself feeling intensely restless and fidgety while spending long hours in the classroom or doing lengthy homework?
It’s time to stop blaming yourself for not feeling and behaving like others. The truth is, it’s not you—it’s ADHD or EFD. Those with ADHD, or attention deficit hyperactivity disorder, and EFD, or executive function deficit, are considered neurodivergent. This means that your brain works differently from what is considered typical. It also explains why the grueling challenges of adolescence—such as hormonal and physical changes, peer pressure, increasing academic expectations, and a highly digital environment—appear to be extremely magnified in your case.
Sadly, there is no cure for ADHD or EFD, but it doesn’t mean you are a hopeless case. There are plenty of ways to retrain your brain so you can manage your symptoms better, cope with daily struggles, and improve your quality of life. Find out exactly what happens inside your brain, so you’ll learn how to properly deal with your condition.
Once you’ve learned how to take control of your condition—instead of the other way around—you’ll know that all your hard work is worth it. And you’ll enjoy a healthy, productive, and successful life in the years to come.
If you want to rewire your brain to thrive—not just survive—in your adolescence, then you should listen to this audiobook right now.
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- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Smart but Scattered Teens
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If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
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Worst voice ever
- De Ramona en 03-23-23
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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I want to love it but I can't
- De Kate Robinson en 06-28-22
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Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- De: Abigail Levrini
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Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
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I bought the paperback
- De BM en 06-15-23
De: Abigail Levrini
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
- De Veronica Eiley en 01-15-24
De: Jessica McCabe
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Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- De: Richard Guare PhD, Peg Dawson EdD, Colin Guare
- Narrado por: Abby Craden
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If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
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Worst voice ever
- De Ramona en 03-23-23
De: Richard Guare PhD, y otros
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- De: Susan C. Pinsky
- Narrado por: Erin deWard
- Duración: 6 h y 2 m
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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I want to love it but I can't
- De Kate Robinson en 06-28-22
De: Susan C. Pinsky
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Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- De: Abigail Levrini
- Narrado por: Samara Naeymi
- Duración: 7 h y 10 m
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Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
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I bought the paperback
- De BM en 06-15-23
De: Abigail Levrini
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
- Versión completa
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General
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Historia
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
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How to ADHD
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
- De Veronica Eiley en 01-15-24
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Lo que los oyentes dicen sobre Conquering Chaos!
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- Janice
- 03-14-23
Great Book - Tons of Information
We all get distracted and have trouble juggling things in today’s world. This book is geared specifically for teens with ADHD but the principles found in this book will help anyone!
The book is written in a way that I feel I’m having a conversation with and expert who is giving me so many tools to overcome the challenges of ADHD. I especially like the explanations of how the condition works in the brain and the discussion of the serotonin levels and how all of that ties together in this condition. The book is packed with tips from nutrition to dealing with distractions, all in an inviting way.
I now have all the tools I need to help my son with his ADHD so that he can manage this on his own as he grows into adulthood. I highly recommend!
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- Amazon Customer
- 03-25-23
VERY HELPFUL RESOURCES!
This book covers how teens with ADHD and EFD can handle the pressure and chaos in their life. The book is written in a easy way to understand. I helps you understand better about your child behavior and ways you can help your child. Not only it offers on techniques to help your child stay calm, but also with tips to help your kids to be successful in school and life and how to find your interest based on your style.
It also focus on mindfulness techniques and medication as well. I think not only teens, but adults can benefits from it.
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- RobSea
- 03-22-23
What a great perspective on ADHD
This book is very informative and approaches the topic in a very relatable way. It explains precisely what those disorders are and strategies for dealing with and minimizing them. The book is written in a way that I feel I’m having a conversation with an expert who is giving me so many tools to overcome the challenges of ADHD. The author and the narrator speak with a compassionate and encouraging voice that clearly understands these difficulties and how they make teenagers feel: Goal Setting and Completion, each process with practical steps and things to consider. The author stresses the importance of self-care and stress management, often overlooked in traditional academic settings. The book provides a deep dive into ADHD and EFD, uncovering techniques for practicing mindfulness. This is easily understood by teens but is also very valuable for adults trying to help an ADHD child handle life's pressures and chaos in manageable ways. I recommend this.
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- LoveIsMyEgo
- 03-26-23
Assist People with ADHD Fulfill Their Goals
This audiobook is primarily intended for teens who struggle with attention deficit hyperactivity disorder (ADHD), but it may also be useful for parents and other people who wish to better understand ADHD. The author discusses strategies for coping with ADHD, including identifying your triggers, altering your attitude, and taking advantage of any treatments that are on the market and can help with symptom reduction.
This audiobook offers helpful tips and techniques that will assist teenagers with ADHD in fulfilling their goals and succeeding in all aspects of their lives. The fact that this book not only emphasizes academic accomplishment but also on acquiring life skills that are crucial for overall wellbeing is one of the aspects of it that I liked the most. Overall, I think it's a great audiobook and would strongly recommend it to anyone struggling with similar struggles, especially teens.
Joyce Degoma
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- Anonymous User
- 03-22-23
Super Helpful Resource
This audiobook is a game changer! As someone who has struggled with ADHD for most of my life, I have found it difficult to stay organized and productive. But this audiobook has given me the tools I need to take control of my symptoms and manage my life in a way that works for me. The information is presented in a clear and easy-to-understand way, and the narrator's voice is both calming and engaging. I highly recommend this audiobook to anyone who wants to improve their quality of life and overcome the challenges of ADHD or EFD.
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- Kite
- 03-15-23
Practical and information
Probably one of the most informative look into ADHD I’ve come across. The author has a lot of knowledge in the area and she goes into exquisite detail discussingit. ADHD is not just about lack of attention or hyperactivity, the brain operates very different for someone with ADHD, which affects their ability to process information, stay organized, remember, and a host of other functions and life skills, and this book goes into great detail.
Not only does it talk about ADHD and compare it to other disorders, it provides numerous solutions and ways to manage the different aspects of life affected by this condition. The solutions don’t center on medication, though still discuss it in great length and provides many options outside of the traditional ritilan and aderhal.
What I appreciated the most and what validates her expertise is the extremely thorough discussion on diet. People, please understand that diet has a big influence on your mental and emotional health. What you put in is what you get out. She gives powerful guidance on right things to put in and the bad things to leave out. If you follow only one recommendation, it should be this one.
Over all it’s one of the most complete resources on the topic, you will learn many things you already didn’t know, and it will be useful not just for teens but anyone at any stage in their life.
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- Gerald Chaney
- 03-14-23
Was a practical resource for managing ADHD
Conquering Chaos was a great "read"! Very practical guide for those challenged with ADHD and/or executive disfunction. The narrator was exceptional! The content was practical, understandable and useful for teens (or adults!) Addressing Mindfulness and Emotional Health, Habits and Organization, Health, Productivity, Social Life, Task Initiation, Completion and Prioritization, Goal Setting and Completion, each process with practical steps and things to consider. Many Thanks for sharing this insightful bod of work!
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- Paul Hong
- 03-14-23
Managing ADHD and EFD in Adolescene
This audiobook encourages teenagers with ADHD or EFD to embrace their uniqueness and not be too hard on themselves. It explains that those with ADHD or EFD are neurodivergent and that the challenges of adolescence are magnified for them. The book provides a deep dive into ADHD and EFD, uncovering techniques for practicing mindfulness, self-care strategies, emotional regulation, and a guide to navigating hurdles such as organization and time management.
It also highlights the toxicity of social media and provides fool-proof ways to stay on top of schoolwork. The audiobook emphasizes that overcoming ADHD or EFD is a process that requires a complete shift in mindset.
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- Erica Peninger | Try This, Mom!
- 03-27-23
Very Informative
This book would be great to give to a parent with a child that suffers from ADHD or EFD. It helps identify the symptoms for this disorder and points out ways to avoid or manage its triggers. Offers advice on how to rewire your brain.
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- Darrell Moore
- 03-14-23
Empowering Book for Teenagers Who Have ADHD or EFD
This is an excellent audiobook that speaks directly to teens who are struggling with managing their day-to-day lives due to ADHD or other executive dysfunction disorders. The author and the narrator speak with a compassionate and encouraging voice that clearly understands these difficulties and how they make teenagers feel. They offer not just hope but practical, concrete strategies that teens can start using today to help themselves function better in a neurotypical world. I think teens listening to this would feel seen and understood, and would finally feel empowered to start making improvements to manage their lives in ways that are healthy and positive for their future. Highly recommended!
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