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Cognitive Behavioral Therapy
- Avoid Depression and Anxiety
- Narrado por: Corey Warner
- Duración: 3 h y 54 m
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Cognitive Behavioral Therapy
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Resumen del Editor
CBT(Cognitive Behavioral Therapy) is a revolutionary treatment that is designed to improve thoughts(cognition) and replace damaging behavior with an empowering one. This therapy is getting more and more popular all over the world, and for a good reason - it works.
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