Assertiveness for Men

Stop Being a Pushover and Learn to Say No by Using These 4 Proven Techniques (Self Improvement for Men)

De: John Adams

Narrado por: Seth Thompson

Duración: 1 h y 30 m

Resumen del Editor

Do you consider yourself a people pleaser or Mr. Nice Guy?

Are you sick being a doormat?

Do you have enough of hearing yourself saying ´Yes´ when wanted to say ´NO´?

Then keep reading.

People around you consider you a very nice person. Your colleagues know they can ask you for help, because they know you will get it done in time. But for important decisions your colleagues go to someone else. They skip asking for your take on the situation. Sometimes in meetings you wait for the right moment to give your opinion, after a while you grab you chance but almost nobody pays attention. You realize that your behavior is not going to bring you far. You want to do something about it. You have come to the right place.

Here is a tiny fraction of what you will discover in Assertiveness for Men:

• What the percolator effect means
• How you can increase your assertiveness in only 2 minutes
• 13 examples how to say ´NO´ in a respectful and assertive way
• The 4 steps to learn how to react natural in an assertive way
• What Oxytocin is, what it does and how you can raise it
• 4 tips to be an assertive listener
• How to take criticism
• The importance of body language and assertiveness

You might think that listening to a book will not make you a more assertive person for life. That's why it's jam-packed with exercises. It´s not solely a book to listen to, it's a workbook. With help of the practical exercises and tools you can make the desired lasting the changes in your behavior.

©2018 Sophie Dalziel (P)2018 Sophie Dalziel