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- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Narrado por: Samantha Novak
- Duración: 4 h y 3 m
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Resumen del Editor
Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again
Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free.
Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.
But there is hope for finding happiness – you can regain control of your life and build healthy, fulfilling relationships.
In this guide, you will discover that you’re not too weak to stand up to your narcissistic partner. You can find the inner strength and resilience to confront your reality, rebuild your self-esteem, and thrive once again.
Inside, you’ll uncover:
- Strategies to transform the emotional wounds of your past into powerful stepping stones toward an extraordinary, joy-filled future
- A treasure trove of practical tools that empower you to establish rock-solid boundaries, shielding you from toxic relationships and guiding you to newfound freedom
- The red flags to watch out for to avoid falling into similar abusive relationships
- Why you’re co-dependent… and how to rediscover the liberating art of self-reliance and authentic empowerment
- How to reclaim your self-worth and rebuild your confidence, emerging stronger and more resilient than ever before, even if you’re feeling shattered right now
And much more.
With practical tools and proven strategies, you'll confront your past, embrace self-love, and break free from the cycle of abuse.
This guide also includes self-reflection exercises that allow you to delve deep into your emotions and experiences to help you understand the patterns that kept you trapped in a cycle of abuse and make lasting changes.
Reclaim your power and shatter the hold of narcissistic abuse to live the joyful life you deserve: scroll up and click "Add to Cart" now!
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
Lo que los oyentes dicen sobre 7 Steps to Healing from a Toxic Relationship
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Bryan R
- 12-30-23
Take the time to listen and heal!
This book was a deeply inspiring listen, offering a sense of empowerment and hope. The book provides practical tools and strategies to overcome narcissistic abuse and rebuild self-worth. Its emphasis on identifying red flags and fostering self-reliance resonated with me deeply as I have recently experienced narcissistic behavior. This guide is worth revisiting multiple times for its insights into personal strength and recovery. If you feel like you are stuck, get this book to help break free from toxic relationships. Highly Recommend!
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- FlyBoyJo
- 12-30-23
Real Solutions for Toxic Relationships
Real stories about real people are interwoven throughout the book to illustrate how common narcissistic abuse actually is and how detrimental it can be. I was surprised at the patterns of denial and co-dependency that surfaced in the examples given by the author. Yet, while toxic relationships are very real, so are the steps and solutions to overcoming them. This book provides concrete actions to help those in such relationships recognize the signs and extricate themselves from them. The author gives specific tips that a listener probably hasn't even thought about. Like what to do once you leave. Things like turning off the GPS on your phone and logging out of all social, financial, and email accounts on any shared computers, having copies (or originals) of official documents like driver's licenses and passports, and setting up a separate, secret bank account before you leave to have money that they can't get to. The book provides thoughtful, caring, and specific advice for those who need it. I recommend it highly.
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- Ken Fornari
- 01-02-24
Valuable and easily digestible
A thorough guide that gives you the tools to overcome and heal from your toxic relationship. A topic that, unfortunately, a lot of people are familiar with, but it is refreshing to have resources like this to help you through it. Whether healing past trauma or looking to better handle the situation you're in, this is a well-researched and structured guide that will surely be by your side every step of the way. Would recommend.
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- Sue
- 01-01-24
Honest and Informative
Are you struggling with a toxic relationship or know someone close to you who is? Then this well-written book is for you. It includes identifying a narcissist and how they can create a toxic, abusive relationship and how it can affect you today and in future relationships. Learn to break free and heal yourself with helpful advice; each chapter includes reflective activities to drive its point home. Use this book as a guide to identifying your situation and to help you through the healing process.
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- Betsy Gourley
- 01-03-24
Very helpful and supportive
Knowledge is power and this book gives a whole lot of knowledge. Breaking down the different types of narcissism and how to identify if very empowering. I’m looking forward to the next book by Ember Bennett
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- Anonymous
- 01-03-24
full of practical steps
It's a powerful tool that empowers inner strength and promotes a journey towards healing—a must-listen for those on the path to reclaiming their well-being.
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- Anonymous User
- 01-02-24
Therapist in a book!
For anyone questioning their partner’s behavior, this book is a must-read. It highlights the common pattern of great relationships turning bad and provides useful coping mechanism, especially on setting boundaries. If you've been in a toxic relationship, this book is a valuable tool. It opened my eyes to destructive relationships, offering insights for personal healing and preparing for healthier connections.
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- Yas
- 12-31-23
I wish I'd had this book sooner!
This is such a lovely listen and an amazing tool to learn to detect red flags from the beginning of a relationship, before everything starts to escalate into chaos. Whilst dispensing important advice and information, this book is an empowering one that gives hope as we learn to overcome the aftermath of abuse and toxicity. A great one to hand over to someone you know who may be struggling with this, and especially to gift yourself if you are feeling confused and lost and in need of healing.
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- K G
- 12-30-23
Insightful Advice
This audiobook is excellent. Narcissistic abuse is very hard to break free of and very complicated. I love the tone of this audiobook: empathetic and, at the same time, empowering. The author really seems to grasp the complexities of healing from a toxic relationship and walks you through 7 very specific steps you need to take to care for yourself, nurture yourself, and rebuild yourself. I highly recommend this audiobook.
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- Joyce Bui
- 12-30-23
A Must Listen !
The book proves to be both accessible and pragmatic, offering a pleasurable experience throughout. The narrator skillfully brings the content to life, contributing to the overall excellence of the book's narration. Additionally, this guide incorporates self-reflection exercises that enable you to explore your emotions and experiences deeply. These exercises prove invaluable in comprehending the patterns that may have trapped you in a cycle of abuse, empowering you to make enduring changes. I highly recommend this book!
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