Bestsellers
-
NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- De: CPT Exam Prep Team
- Narrado por: Daniel Hile
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
-
-
Test Prep For Success
- De laura2ooi en 04-22-21
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
-
-
Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
-
The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- De: Henrik Mulford
- Narrado por: Audio Reunion
- Duración: 4 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....
-
-
I want my money back!
- De T_Man en 02-01-21
De: Henrik Mulford
-
The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- De: Andy Xiong
- Narrado por: Benjamin McLean
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you still not seeing the results you want despite spending hours and hours at the gym or hundreds of dollars on supplements? If you want to start building as much muscle as possible and as quickly as possible, then keep reading…
-
-
No info, just shade.
- De Gbing en 06-14-19
De: Andy Xiong
-
10-Minute Balance Exercises for Seniors
- Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
- De: PrimeLife Wellness
- Narrado por: Jeff Bower
- Duración: 2 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors.
-
-
Balancing Exercises for Every Level
- De Dr. Valarie Dunn en 06-03-24
-
Positively Unstoppable
- The Art of Owning It
- De: Diamond Dallas Page, Mick Foley - foreword
- Narrado por: Joe Barrett, Diamond Dallas Page
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....
-
-
Horrible Narrator
- De Jenny Bean en 02-22-19
De: Diamond Dallas Page, y otros
-
NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- De: CPT Exam Prep Team
- Narrado por: Daniel Hile
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
-
-
Test Prep For Success
- De laura2ooi en 04-22-21
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
-
-
Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
-
The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- De: Henrik Mulford
- Narrado por: Audio Reunion
- Duración: 4 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....
-
-
I want my money back!
- De T_Man en 02-01-21
De: Henrik Mulford
-
The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- De: Andy Xiong
- Narrado por: Benjamin McLean
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you still not seeing the results you want despite spending hours and hours at the gym or hundreds of dollars on supplements? If you want to start building as much muscle as possible and as quickly as possible, then keep reading…
-
-
No info, just shade.
- De Gbing en 06-14-19
De: Andy Xiong
-
10-Minute Balance Exercises for Seniors
- Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
- De: PrimeLife Wellness
- Narrado por: Jeff Bower
- Duración: 2 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors.
-
-
Balancing Exercises for Every Level
- De Dr. Valarie Dunn en 06-03-24
-
Positively Unstoppable
- The Art of Owning It
- De: Diamond Dallas Page, Mick Foley - foreword
- Narrado por: Joe Barrett, Diamond Dallas Page
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....
-
-
Horrible Narrator
- De Jenny Bean en 02-22-19
De: Diamond Dallas Page, y otros
-
Entrenamiento De Fuerza Nutricional 101 [Strength Training Nutrition 101]
- Desarrollar músculo y quemar grasa fácilmente...Una forma saludable de comer que en realidad puedes mantener [Build Muscle & Burn Fat Easily...a Healthy Way of Eating You Can Actually Maintain]
- De: Marc McLean
- Narrado por: Nicolas Villanueva
- Duración: 2 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Una guía de nutrición sensata y manejable que lo ayudará a aprovechar al máximo su programa de entrenamiento de fuerza...una dieta de entrenamiento con pesas que te ayuda a ganar músculo magro, mantener bajos los niveles de grasa corporal y mantener una buena salud....
-
-
Muy bueno!!
- De AngieAvirama en 01-18-24
De: Marc McLean
-
La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- De: Natacha Calestrémé
- Narrado por: Flor Lurienne
- Duración: 6 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
-
-
Une œuvre LUMINEUSE et ÉCLAIRÉE
- De Bamicoach en 01-06-22
-
How to Get Fit with Reiki and Music: Release Your Inner Power
- De: Francesca Hepton
- Narrado por: HP Cooper
- Duración: 1 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Reiki and music create a motivational combination to give your training and fitness regime guaranteed focus and success. This combination will help you get rid of bad habits, break behavioral patterns leading to lethargy and failure, and more....
De: Francesca Hepton
-
Recovering from Training
- How to Manage Fatigue to Maximize Performance
- De: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrado por: Dr. James Hoffmann
- Duración: 5 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....
-
-
Best Recovery Book Currently Available
- De Zach Roth en 10-31-18
De: Dr. James Hoffmann, y otros
-
Wall Pilates for Seniors
- A Guide to Enhance Flexibility, Lose Weight, and Increase Balance in 21 Days!
- De: Rachel Haduch
- Narrado por: Cynthia Bickford
- Duración: 9 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
In just a few minutes a day, you'll witness transformative results. 'Wall Pilates for Seniors' is your passport to a simplified yet effective fitness journey – no complexity, just incredible benefits from the comfort of your home!
-
-
Effective pilates guide for seniors
- De Butterflywings09 en 05-27-24
De: Rachel Haduch
-
Cómo construir la autodisciplina para el ejercicio [How to Build Self-Discipline for Exercise]
- Técnicas y estrategias prácticas para desarrollar el hábito del ejercicio de por vida
- De: Martin Meadows
- Narrado por: Nicolas Villanueva
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Descubre estrategias comprobadas para finalmente ponerte en forma y ejercitarte diariamente el resto de tu vida....
-
-
Me agradó y ayudo mucho. Lo volveré a leer.
- De Anonymous User en 02-03-18
De: Martin Meadows
-
Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- De: Parker Scripps
- Narrado por: Zac Cash
- Duración: 3 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered....
-
-
Great guide
- De Jean en 08-07-23
De: Parker Scripps
-
Strong Enough? Thoughts on Thirty Years of Barbell Training
- De: Mark Rippetoe
- Narrado por: Mark Rippetoe
- Duración: 5 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....
-
-
I get 'Stronger' just by listening to this.
- De Anonymous User en 12-22-18
De: Mark Rippetoe
-
Deskbound
- Standing Up to a Sitting World
- De: Kelly Starrett, Glen Cordoza, Juliet Starret
- Narrado por: Kern Schmidt
- Duración: 8 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression.
De: Kelly Starrett, y otros
-
La Guía Definitiva Para El Entrenamiento De Fuerza [The Ultimate Guide to Strength Training]
- Paquete De 2 Libros [2 Book Pack]
- De: Marc McLean
- Narrado por: Nicolas Villanueva
- Duración: 5 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
El entrenador físico Marc McLean, que tiene 22 años de experiencia en entrenamiento de fuerza, puede ayudarte a transformar tu cuerpo y tu salud con su Guía Definitiva Para el Entrenamiento de Fuerza....
-
-
básico
- De Anonymous User en 05-04-21
De: Marc McLean
-
Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- De: Mason Thomas
- Narrado por: Christopher O'Neill
- Duración: 2 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors.
-
-
Great resource for seniors!
- De Rush Hemphill en 05-14-24
De: Mason Thomas
-
Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- De: Max Everett
- Narrado por: Andrew Colford
- Duración: 1 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this guide, we will take a look at what you need to know as a beginner....
-
-
Great Start for new runner
- De Amazon Customer en 12-17-20
De: Max Everett
-
The Wealthy Fit Pro's Guide to Online Training
- Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
- De: Jonathan Goodman, Alex Cartmill
- Narrado por: Jonathan Goodman
- Duración: 3 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....
-
-
slow and superficial
- De V. Zanini en 12-19-20
De: Jonathan Goodman, y otros
-
Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- De: Allyson Hodge
- Narrado por: Aimee Barrett
- Duración: 1 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....
-
-
It's a great audiobook for people.
- De Erin en 04-06-19
De: Allyson Hodge
-
The Ultramarathon Guide
- A Simple Approach to Running Your First Ultramarathon
- De: Michael D'Aulerio
- Narrado por: Zachary Dylan Brown
- Duración: 2 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams....
-
-
Good for the Basics
- De Timothy en 05-07-18
-
Ma tête a faim. Kilos émotionnels, surpoids de stress, compulsions sucrées : reprenez le contrôle !
- De: Cathy Assenheim
- Narrado por: Julie Lafôret
- Duración: 4 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Êtes-vous prêt(e) à reprendre le contrôle sur votre poids ? Vous avez déjà suivi plusieurs régimes mais toujours repris du poids ? Vous ne parvenez pas à maigrir malgré vos efforts et une alimentation saine ? Vous souffrez de compulsions alimentaires...
De: Cathy Assenheim
-
The Wealthy Fit Pro's Guide to Getting Clients and Referrals
- Wealthy Fit Pro's Guides, Book 3
- De: Jonathan Goodman, Mike Doehla
- Narrado por: Jonathan Goodman
- Duración: 4 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
This book shows you how to get more clients and generate referrals....
-
-
Will end up reading 2-3 more times
- De Phoebie Fuentes en 02-10-21
De: Jonathan Goodman, y otros
-
Crazy Sexy Fit
- A Women's Bodyweight Strength Training Workout Guide
- De: Fight Physique
- Narrado por: Jodi Grochal
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
No Gym? No Worries. How to Build the Perfect Female Body Shape in a Month or Less, Without Buying Expensive Equipment or Paying for a Personal Trainer.
-
-
Save on your gym membership
- De Lesley C. en 05-21-24
De: Fight Physique
-
Guided 5K Fitness Training Plan
- Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
- De: LeAnne Baxter Camp
- Narrado por: Megan Scharlau
- Duración: 10 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....
-
-
not for me
- De Domina Hillwig en 02-09-19
-
Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- De: MS James
- Narrado por: Shania Lynn
- Duración: 3 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace.
-
-
Giving this to my Grams!
- De Jack R en 06-10-24
De: MS James
-
Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training
- De: Andy Xiong
- Narrado por: Benjamin McLean
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
If you have always wanted to slap on slabs of muscle and build your dream physique without going to the gym for machine work, then keep reading...Bodyweight exercises are simple, efficient, and effective. Listen to learn more....
-
-
This is absolutely worth of my time.
- De Robert Baker en 06-28-19
De: Andy Xiong
-
The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- De: Susan Miller
- Narrado por: Dr. Michelle Carabache
- Duración: 3 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....
-
-
The Ultimate Beginner's Guide to Losing Weight
- De Kai Lambert en 04-07-20
De: Susan Miller
-
Strength Training for Seniors over 60
- Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
- De: Drake Strong
- Narrado por: Barry Fike
- Duración: 3 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors.
-
-
I really enjoy how easy this audiobook
- De Amazon Costumer en 04-19-24
De: Drake Strong
-
Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- De: Andy Xiong
- Narrado por: Benjamin McLean
- Duración: 3 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous....
-
-
Wonderful book.
- De elizabeth en 07-31-19
De: Andy Xiong