MINDFUL HABITS

Paying attention for big payoffs
Overnight transformations are out. Small, impactful changes are in. These titles explore how everyday habits, repeated over time, can lead to lasting change. Set a bedtime alarm to improve sleep patterns. Boost productivity by adjusting your workspace. Dismantle negative thought patterns with a few minutes of meditation. Tune in to these accessible guides and unlock some habit-forming tools for achieving your best self.
Product List
  • Badass Habits Audiobook By Jen Sincero cover art

    • Badass Habits

    • Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 4 hrs and 51 mins
    • Release date: 12-01-20
    • Language: English
    • 5 out of 5 stars 1,778 ratings

    Regular price: $18.00 or 1 credit

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  • Tiny Habits Audiobook By BJ Fogg PhD cover art

    • Tiny Habits

    • The Small Changes That Change Everything
    • By: BJ Fogg PhD
    • Narrated by: BJ Fogg PhD
    • Length: 11 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 2,332 ratings

    Regular price: $33.90 or 1 credit

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  • Think Like a Monk Audiobook By Jay Shetty cover art

    • Think Like a Monk

    • Train Your Mind for Peace and Purpose Every Day
    • By: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 11 hrs
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 11,238 ratings

    Regular price: $18.74 or 1 credit

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  • Atomic Habits Audiobook By James Clear cover art

    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 134,363 ratings

    Regular price: $18.00 or 1 credit

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  • Good Habits, Bad Habits Audiobook By Wendy Wood cover art

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  • Joy at Work Audiobook By Marie Kondo, Scott Sonenshein cover art

    Regular price: $14.81 or 1 credit

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  • Tools of Titans Audiobook By Tim Ferriss cover art

    Regular price: $44.95 or 1 credit

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  • Eat Sleep Work Repeat Audiobook By Bruce Daisley cover art

    Regular price: $22.49 or 1 credit

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  • Lives of the Stoics Audiobook By Ryan Holiday, Stephen Hanselman cover art

    Regular price: $20.25 or 1 credit

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  • The 7 Habits of Highly Effective People Audiobook By Sean Covey, Jim Collins - foreword, Stephen R. Covey cover art

    Regular price: $22.49 or 1 credit

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  • Why We Sleep Audiobook By Matthew Walker cover art

    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Release date: 10-03-17
    • Language: English
    • 5 out of 5 stars 16,637 ratings

    Regular price: $17.99 or 1 credit

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  • The Power of Habit Audiobook By Charles Duhigg cover art

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  • Hooked: How to Build Habit-Forming Products Audiobook By Nir Eyal, Ryan Hoover cover art

    Regular price: $14.95 or 1 credit

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  • The 5AM Club Audiobook By Robin Sharma cover art

    • The 5AM Club

    • Own Your Morning. Elevate Your Life.
    • By: Robin Sharma
    • Narrated by: Adam Verner
    • Length: 11 hrs and 4 mins
    • Release date: 12-04-18
    • Language: English
    • 4 out of 5 stars 13,417 ratings

    Regular price: $25.19 or 1 credit

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  • High Performance Habits Audiobook By Brendon Burchard cover art

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  • Think Like a Rocket Scientist Audiobook By Ozan Varol cover art

    Regular price: $20.52 or 1 credit

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  • Your Brain at Work, Revised and Updated Audiobook By David Rock cover art

    Regular price: $25.19 or 1 credit

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  • Thinking, Fast and Slow Audiobook By Daniel Kahneman cover art

    Regular price: $24.75 or 1 credit

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  • Algorithms to Live By Audiobook By Brian Christian, Tom Griffiths cover art

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