Swimming is a seemingly easy task; some people don't think it is good exercise because it does not involve sweating; however these people are dead wrong. Swimming is a great way to burn calories while staying cool, and it can prove to be quite the difficult sport.
Between being aerodynamic in the water, and having a good breast stroke, back stroke or freestyle stroke, this audiobook has it all.
Whether you are a beginner or an expert swimmer, the tips in this book will certainly pertain to you. Also, if you are a novice swimmer for fun, or swim on a swim team, this audiobook will introduce information to you that is very helpful and new.
It helped me become a better swimmer... I would highly recommend it!
Soccer is not an easy sport. As a highschooler who plays the sport, I know that there are so many variables that can keep you from playing your best game. Between what you eat the night before and directly before a game, to how you stretch, what you practice, and what your strategies are, there is a lot of work to be done when playing the game right.
This audiobook surprised me with its informational material on all different topics on the matter. I loved that it mentioned diets and supplements to keep you on your top game, as well as going over the different offensive and defensive positions, and how to strategize in order to play them the best.
All in all, I found this a great purchase-- definitely impressed by the amount of information and knowledge... I would recommend the read; material worth-knowing as a soccer player.