Since listening to this book I've seen dramatic changes in my gold game. The book lays out simple strategies that help you perfect your swing and be a champ on the course. The tips are easy to understand and take your training off the course as well. The book discusses ways to improve your game through proper nutrition, supplements and exercise. Overall, it's a great book for beginner and experienced golfers alike and adds some much needed insight into the game. Great book. Highly recommended.
I have always been a terrible swimmer. As an adult, it's become a rather embarrassing situation. After coming across this book, I decided to do something about it and learn to swim. This book has taken away all the embarrassment and fear that surrounds swimming for me. I learned step-by-step instructions for swimming better, how to become a more powerful swimmer and mental strategies to accompany the sport. The book is designed for beginner to expert levels so all can benefit from it's easy-to-understand tips and strategies. You'll even learn how to eat and exercise properly to enhance you swimming skills. Great book!
I purchased this book after joining an adult coed soccer team. I played in college but had lost touch with the game in the years following. This book really helped me get back into the swing of things and I'm even a better player than I was back then. The tips and strategies to prepare yourself mentally, intelligent and strategic ways to maximize your skills, are amazing and have drastically helped me improve. Theres also a great section about exercising specifically for the game. Great book!