Not certain about this book. Yes, it clearly gives the basic formula to correctly Affirm. But, is the part where so much time is spent on dealing with negative counter thoughts really helpful? Or is it just schtick to give a twist to an idea with so many other books on the market that something different needed to be added to sell a book? Not sure.
Most of the Law of Attraction authors seem to use affirmations to replace beliefs. The main difference with this book is that it also adds in how to diminish and eliminate negative self-defeating beliefs that run counter to or weaken the new Affirmation.
Of course, it's simpler to just replace beliefs (although not easy) and it takes more work to use the method here where there's a technique that is like you are arguing with yourself until the negative belief gets weakened and fades.
There are good examples of the method used to eliminate, or weaken the counters against the new affirmation.
This book may prove useful to people who want to actively deal with resistance.
About half of the book was information that I'd already learned elsewhere, however, it was nicely summarized and it was good to be reminded about again. Edwin Harkness Spina did a good job in picking meaningful and life-affecting concepts for his book audience to ponder.
The short stories that accompany these 53 mystical keys made them more interesting and relevant.
The author read his own book briskly, and he was easy to understand. For a person interested in Consciousness, Enlightenment, and a broader reality, this would be an enjoyable and productive listen.
Laid out are all the ways I have found to not get things done. Which makes it harder to do these things, now that I know they are just a way to avoid accomplishing what's important.