I am a fan of Caroline Myss and have most of her other works either in book or audio form. I love hearing her narrate her own stuff...very down to earth in her explanations. This had some "eye" opening moments for me and some stuff hit home. Not everyone will take away the same benefits that I did, but it was worth the credit and I will listen to it again another time.
I've been meditating for over twenty years and this is one of the best i've heard. One of the things I loved about this narration is it doesn't break into the loud nerve jangling music. Another thing that sets this apart from the rest is he teaches you to rewire your responses in simple to follow, very effective terms. Highly educational information on the brain & how to change it.