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Self Development

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Cynthia

Cynthia Monrovia, California, United States Member Since 2012

Audible listener who's grateful for a long commute!

HELPFUL VOTES
4065
ratings
REVIEWS
164
164
FOLLOWERS
FOLLOWING
1996
6
  • "Let Me Hear Your Body Talk"

    Overall
    Performance
    Story

    One of the first books I listened to on Audible was Joe Mavarro and Marvin Karlins' "What Every Body is Saying: An Ex-FBI Agent's Guide to Speed-Reading People" (2012). It was so long ago that I hadn't started writing reviews, but that was fortunate with this book. I've been using some of the techniques described in the book for 18 months, and they work. I wouldn't have known that when I finished the book.

    I am a civil trial attorney, and I long relied on gut feeling and intuition when I picked a jury. In other words, just dumb look. This book gave me the ability to know, with some basis, whether a jury liked my client or the opposition, and whether I was effectively advocating my client's defense. Once, in a memory seared sharp, I completely torqued a juror off, which I realized by her flared nostrils and lips pursed together to nonexistence. I was able to dig out of that situation.

    This isn't the key to picking a perfect jury, but it helps. It's like knowing a secret code.

    I occasionally listen to the book to refresh my techniques. The book teaches how to speed read people, but learning the techniques takes a lot of time, patience, practice and feedback - when you can get it.

    I'm giving the book an overall 4 because it is so useful, but it's a 3 on the story. Despite the exciting topic, it's pretty dry and academic. The narration is a three, too. It sounds more like a business seminar than a narration.

    I want to mention that "What Every Body is Saying" and Pamela Meyer's "Liespotting: Proven Techniques to Detect Deception" (2011) really builds on Navarro's techniques. Listen to them consecutively, and it's like a college psychology course.

    [If this review helped, please let me know by pressing the helpful button. Thanks!]

    More

    What Every BODY Is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People

    • UNABRIDGED (7 hrs and 24 mins)
    • By Joe Navarro, Marvin Karlins
    • Narrated By Paul Costanzo
    Overall
    (2094)
    Performance
    (1773)
    Story
    (1751)

    Listen to this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you.

    Teddy says: "Barely Made It Through This One"
  • "Resolutions and Resolve"

    Overall
    Performance
    Story

    Last New Year's Day, as I was taking down Christmas decorations, I listened to Andrew Mellen's "Unstuff Your Life! Kick the Clutter Habit and Organize Your Life for Good" (2010). I had decided 2013 was the year I would work on organizing my home, starting with holiday lights, ornaments, and decorations. It ended up taking me a week to box it all, but at the beginning of December, I knew it really worked. The house was festive, and thanks to the other tips in that book, it's well on the way to being uncluttered.

    That was such a success, I decided to start 2014 out with another self help book, listening as I put decorations away (just a few hours this year). I chose M J Ryan's "This Year I Will: How To Finally Change A Habit, Keep A Resolution, Or Make A Dream Come True" (2006). I have some habits I'd like to shed, along with a few pounds; some habits I'd like to establish; and a dream or two that's been simmering on the back burner as I dedicated myself to raising kids who are finally old enough to make themselves dinner and get to and from practices.

    "This Year I Will" is a really practical guide to looking at what you would like to do; establishing reachable goals; the methods for reaching those goals; and, most importantly for me, what to do if you fall out of the Keebler Elf Tree House and eat a cookie or five. Ryan talks about how to handle temporary setbacks without turning them into permanent failures. She also discusses different motivations, and why what works for some (a reward or treat) isn't necessarily going to work for people who are motivated by other factors, like the joy of competition.

    I'm very hopeful that the techniques I learned listening to this book will work for me.

    Ryan narrated the book, and I liked her voice. The production quality was a little rough and it could have used an audio proof listen - but it didn't distract from the message.

    [If this review helped, please press YES. Thanks!]

    More

    This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

    • UNABRIDGED (4 hrs and 32 mins)
    • By M. J. Ryan
    • Narrated By M. J. Ryan
    Overall
    (345)
    Performance
    (258)
    Story
    (262)

    Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual.

    Jim Koch says: "Great content. Poor audio"
  • "Give ‘Til it Helps - Your Company"

    Overall
    Performance
    Story

    My first reaction to Andrew M. Grant’s “Give and Take: A Revolutionary Approach to Management” was “You’ve got to be kidding! Are you really telling me that if we hold hands, sing ‘Kumbaya’, and share our shovels in the sandbox, everything will be okay at the office?”
    That’s not what Grant was saying - at all – but it took an uncomfortably long time for him to get to that point.

    Grant advances the position that those who give generously, both professionally and personally, are more likely to be successful than “takers” (about 15% of people) or “matchers” ( about 70%). It’s a compelling argument, and Grant backs up his position with widely regarded studies and valid statistics. According to Grant, a business organization is well served by finding and developing givers (sharers), whose collaborative work with other givers often returns far more than the work of takers or matchers.

    Grant also points out an important fault of givers: Statistically, givers are also more likely to be low achievers or failures, if they become “doormats.” Grant has some valuable tips for doormats to recognize takers, and extract themselves from “no sum” or “negative sum” relationships.

    I listened to “Give and Take” on the heels of Sheryl Sandberg’s 2013 “Lean In: Women, Work and the Will to Lead” I wondered until halfway through the book if Grant was even considering women in the workplace. Many of the “giver” techniques he recommends are the very techniques that, when used by women leaders, erode whatever leadership foundation they have.

    Grant eventually points out that the communication techniques he is recommending will not work for anyone presenting in a leadership role (at a board meeting, for example), although they will work for a leader as a team member.

    Grant has some invaluable tips for how women can effectively negotiate higher salaries and gain respect in an organization, even while they are “givers” (or “sharers”, in my parlance).

    This book didn’t have the impact “Lean In” did for me, but it had some invaluable suggestions I will incorporate into my life. I am now much more confident about being a “giver” and recognizing “takers”.

    I had an unexpected issue with the narration of this book: Brian Keith Davis, the reader, is so smooth, he reminded me of Casey Kasem, the host of American Top 40. I listened to that radio show every Sunday night as a teenager, eagerly waiting to find out what the new Number 1 song was. Several times, after an especially positive anecdote in “Give and Take”, I expected to hear a current pop song. As I write this review, the Number 1 Billboard song Macklemore and Ryan Lewis’ “Thrift Shop.” That is especially apropos for this book.

    More

    Give and Take: A Revolutionary Approach to Success

    • UNABRIDGED (11 hrs and 50 mins)
    • By Adam M. Grant, Ph.D.
    • Narrated By Brian Keith Davis
    • Whispersync for Voice-ready
    Overall
    (197)
    Performance
    (174)
    Story
    (174)

    For generations, we have focused on the individual drivers of success: passion, hard work, talent, and luck. But today, success is increasingly dependent on how we interact with others. It turns out that at work, most people operate as either takers, matchers, or givers. Whereas takers strive to get as much as possible from others and matchers aim to trade evenly, givers are the rare breed of people who contribute to others without expecting anything in return.

    Julia says: "A few real surprises"
  1. What Every BODY Is Saying...
  2. This Year I Will: How to ...
  3. Give and Take: A Revoluti...
  4. .

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    • UNABRIDGED (1 hr and 50 mins)
    • By Bill Corbett
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    (0)
    Performance
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    Story
    (0)

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    Overall
    (0)
    Performance
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    • UNABRIDGED (55 mins)
    • By Sarah Goldberg
    • Narrated By Kristine Ann Fernandez
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

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UNABRIDGED) by Bill Taub Narrated by John Eastman

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    • Narrated By John Eastman
    Overall
    (0)
    Performance
    (0)
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    Automatic Pilot is the definitive guide on how to create and write an original pilot. It takes you through the step-by-step process of writing your own pilot script. It is adapted from Bill Taub's very successful UCLA Extension Writers' Program online workshop, Writing a Spec Pilot, which he has been teaching to students all over the world since 2006.

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  • Alcohol Lied to Me: The Intelligent Escape from Alcohol Addiction (






UNABRIDGED) by Craig Beck Narrated by Craig Beck

    Alcohol Lied to Me: The Intelligent Escape from Alcohol Addiction

    • UNABRIDGED (4 hrs and 8 mins)
    • By Craig Beck
    • Narrated By Craig Beck
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    You can stop drinking today... No need to declare yourself an alcoholic. No group meetings or expensive rehab. No humiliation, no pain, and no "will power" required. Alcohol Lied to Me has already helped thousands of people to escape from alcohol addiction. Newly updated, this third edition of the audiobook includes two new chapters.

  • Visualizzazioni sulle stagioni: Estate: [Visualization of the seasons: Summer] (






UNABRIDGED) by Gianna Marchesini Narrated by Gianna Marchesini, Francesca Di Modugno

    Visualizzazioni sulle stagioni: Estate: [Visualization of the seasons: Summer]

    • UNABRIDGED (41 mins)
    • By Gianna Marchesini
    • Narrated By Gianna Marchesini, Francesca Di Modugno
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    L’audiolibro propone la visualizzazione guidata sull’estate per il tuo rilassamen-to e per favorire la ricarica della tua energia. La visualizzazione guidata conduce delicatamente e gradualmente in una condizione di rilassamento e scoperta profonda di sé.La visualizzazione sull’estate propone immagini di calma, placidità e abbondan-za e guida verso uno stato di relax in cui rifugiarsi in ogni momento della giornata.

  • Visualizzazioni sulle stagioni: Inverno: [Visualization of the Seasons: Winter] (






UNABRIDGED) by Gianna Marchesini Narrated by Gianna Marchesini, Francesca Di Modugno

    Visualizzazioni sulle stagioni: Inverno: [Visualization of the Seasons: Winter]

    • UNABRIDGED (45 mins)
    • By Gianna Marchesini
    • Narrated By Gianna Marchesini, Francesca Di Modugno
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    L’audiolibro propone la visualizzazione guidata sull’inverno per il tuo rilassa-mento e per favorire la ricarica della tua energia. La visualizzazione guidata conduce delicatamente e gradualmente in una condizione di rilassamento e sco-perta profonda di sé. La visualizzazione sull’inverno induce uno stato di calma e protezione al quale sarà possibile accedere ogni volta che la vita ci proporrà si-tuazioni simbolicamente riconducibili al freddo, al disagio e al pericolo.

  • Visualizzazioni sulle stagioni: Autunno: [Visualization of the Seasons: Autumn] (






UNABRIDGED) by Gianna Marchesini Narrated by Gianna Marchesini, Francesca Di Modugno

    Visualizzazioni sulle stagioni: Autunno: [Visualization of the Seasons: Autumn]

    • UNABRIDGED (41 mins)
    • By Gianna Marchesini
    • Narrated By Gianna Marchesini, Francesca Di Modugno
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    L’audiolibro propone la visualizzazione guidata sull’autunno per il tuo rilassa-mento e per favorire la ricarica della tua energia. La visualizzazione guidata conduce delicatamente e gradualmente in una condizione di rilassamento e scoperta profonda di sé. La visualizzazione sull’autunno ci accompagna in una pas-seggiata fra alberi centenari di castagno, circondati da luce e calore intensi. Questa visualizzazione è adatta per chi ha bisogno di entrare in uno stato di relax e riposo dalle fatiche quotidiane.

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  • Having Sex, Wanting Intimacy: Why Women Settle for One-Sided Relationships (






UNABRIDGED) by Jill P. Weber Narrated by Barbara Colvin

    Having Sex, Wanting Intimacy: Why Women Settle for One-Sided Relationships

    • UNABRIDGED (8 hrs and 35 mins)
    • By Jill P. Weber
    • Narrated By Barbara Colvin
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    Here, Jill Weber explains why women feel forced into a male model of dating that barters sex for the unrealistic hope that it will lead to emotional intimacy. What it leads to for the woman, most often, is disappointment, despair, and impaired self-esteem. "Sextimacy", as Weber terms it, traps women in relationships that are one-sided and lack emotional intimacy. When this happens, women routinely blame themselves instead of realizing they should blame their romantic strategy.

  • The Urban Prepper: A City Survival Guide (






UNABRIDGED) by Robert Paine Narrated by Russell Stamets

    The Urban Prepper: A City Survival Guide

    • UNABRIDGED (1 hr and 19 mins)
    • By Robert Paine
    • Narrated By Russell Stamets
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    The Urban Prepper: A City Survival Guide will guide you and your family through the important steps and considerations that you need to survive any situation in the city. If you are interested in learning how to protect your family from any and all of the inevitable disasters that could potentially happen, this audiobook is your first step to learning how to prepare for any urban emergency situation.

  • Building a Better Teacher: How Teaching Works (and How to Teach It to Everyone) (






UNABRIDGED) by Elizabeth Green Narrated by Karen Saltus

    Building a Better Teacher: How Teaching Works (and How to Teach It to Everyone)

    • UNABRIDGED (10 hrs and 47 mins)
    • By Elizabeth Green
    • Narrated By Karen Saltus
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    We’ve all had great teachers who opened new worlds, maybe even changed our lives. What made them so great? Everyone agrees that a great teacher can have an enormous impact. Yet we still don't know what, precisely, makes a teacher great. Is it a matter of natural-born charisma? Or does exceptional teaching require something more? Building a Better Teacher introduces a new generation of educators exploring the intricate science underlying their art.