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Self Development

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Cynthia

Cynthia Monrovia, California, United States Member Since 2012

Audible listener who's grateful for a long commute!

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6
  • "Let Me Hear Your Body Talk"

    Overall
    Performance
    Story

    One of the first books I listened to on Audible was Joe Mavarro and Marvin Karlins' "What Every Body is Saying: An Ex-FBI Agent's Guide to Speed-Reading People" (2012). It was so long ago that I hadn't started writing reviews, but that was fortunate with this book. I've been using some of the techniques described in the book for 18 months, and they work. I wouldn't have known that when I finished the book.

    I am a civil trial attorney, and I long relied on gut feeling and intuition when I picked a jury. In other words, just dumb look. This book gave me the ability to know, with some basis, whether a jury liked my client or the opposition, and whether I was effectively advocating my client's defense. Once, in a memory seared sharp, I completely torqued a juror off, which I realized by her flared nostrils and lips pursed together to nonexistence. I was able to dig out of that situation.

    This isn't the key to picking a perfect jury, but it helps. It's like knowing a secret code.

    I occasionally listen to the book to refresh my techniques. The book teaches how to speed read people, but learning the techniques takes a lot of time, patience, practice and feedback - when you can get it.

    I'm giving the book an overall 4 because it is so useful, but it's a 3 on the story. Despite the exciting topic, it's pretty dry and academic. The narration is a three, too. It sounds more like a business seminar than a narration.

    I want to mention that "What Every Body is Saying" and Pamela Meyer's "Liespotting: Proven Techniques to Detect Deception" (2011) really builds on Navarro's techniques. Listen to them consecutively, and it's like a college psychology course.

    [If this review helped, please let me know by pressing the helpful button. Thanks!]

    More

    What Every BODY Is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People

    • UNABRIDGED (7 hrs and 24 mins)
    • By Joe Navarro, Marvin Karlins
    • Narrated By Paul Costanzo
    Overall
    (2135)
    Performance
    (1807)
    Story
    (1783)

    Listen to this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you.

    Nate says: "A few pointers..."
  • "Resolutions and Resolve"

    Overall
    Performance
    Story

    Last New Year's Day, as I was taking down Christmas decorations, I listened to Andrew Mellen's "Unstuff Your Life! Kick the Clutter Habit and Organize Your Life for Good" (2010). I had decided 2013 was the year I would work on organizing my home, starting with holiday lights, ornaments, and decorations. It ended up taking me a week to box it all, but at the beginning of December, I knew it really worked. The house was festive, and thanks to the other tips in that book, it's well on the way to being uncluttered.

    That was such a success, I decided to start 2014 out with another self help book, listening as I put decorations away (just a few hours this year). I chose M J Ryan's "This Year I Will: How To Finally Change A Habit, Keep A Resolution, Or Make A Dream Come True" (2006). I have some habits I'd like to shed, along with a few pounds; some habits I'd like to establish; and a dream or two that's been simmering on the back burner as I dedicated myself to raising kids who are finally old enough to make themselves dinner and get to and from practices.

    "This Year I Will" is a really practical guide to looking at what you would like to do; establishing reachable goals; the methods for reaching those goals; and, most importantly for me, what to do if you fall out of the Keebler Elf Tree House and eat a cookie or five. Ryan talks about how to handle temporary setbacks without turning them into permanent failures. She also discusses different motivations, and why what works for some (a reward or treat) isn't necessarily going to work for people who are motivated by other factors, like the joy of competition.

    I'm very hopeful that the techniques I learned listening to this book will work for me.

    Ryan narrated the book, and I liked her voice. The production quality was a little rough and it could have used an audio proof listen - but it didn't distract from the message.

    [If this review helped, please press YES. Thanks!]

    More

    This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

    • UNABRIDGED (4 hrs and 32 mins)
    • By M. J. Ryan
    • Narrated By M. J. Ryan
    Overall
    (353)
    Performance
    (266)
    Story
    (270)

    Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual.

    Jim Koch says: "Great content. Poor audio"
  • ""You're listening to this book ..."

    Overall
    Performance
    Story

    Me: "Well, Dr. Goulston, I'm a lawyer. I end up in some pretty nasty fights on a fairly regular basis. I wanted to find out if there was anything I could do to defuse the argument without running to a judge for a court order."

    Dr. Goulston: "And the book helped you how?"

    Me: "I found out that people who are really angry may not be thinking at all. It's called 'amygdala hijack,' primitive brain has taken over, and the person is in "fight or flight" mode. I also found out when someone is attacking and reacting, turning beet red and blustery, they are thinking with a higher emotional brain. And I learned that to get someone to look logically at a situation, you need to have them thinking with their highest, rational brain."

    I listened to "Just Listen: Discover the Secret to Getting Through to Absolutely Anyone" (2009) by Mark Goulston, MD, twice - because I wanted to know how to calm a fight over legal and evidentiary issues, and help my teenagers work to 'fix the problem, not the blame.' Long ago, I discovered saying, "Just calm down" in either situation had about the same effect as telling someone to 'f*** off'. I didn't know why, but I do now and I know what to say - and do - next time. I won't yell back. I won't point fingers. I will use the techniques Goulston recommends to decelerate the ire. That includes asking 'fill in the blank' questions - like the title to this review.

    I have some valuable techniques that I've started using - although I'm not the target reader/listener. "Just Listen" is directed towards supervisors, managers and execs; and salespeople. A good third of the book discussed handling situations I don't find myself in. I expect someone in those jobs will find this book even more helpful than I did.

    [If this review helped, please press YES.]

    More

    Just Listen: Discover the Secret to Getting Through to Absolutely Anyone

    • UNABRIDGED (7 hrs and 44 mins)
    • By Mark Goulston
    • Narrated By Walter Dixon
    • Whispersync for Voice-ready
    Overall
    (1130)
    Performance
    (893)
    Story
    (882)

    You’ve got a business colleague who’s hostile...a client who’s furious...a staffer who’s deeply cynical—how do you get people to do what you want in tough situations like these? In Just Listen, veteran psychiatrist and business coach Mark Goulston reveals the secret to how to get through to anyone, even when productive communication seems impossible.“Here's the challenge,” Mark says.

    Joseph says: "Not for everyone"
  1. What Every BODY Is Saying...
  2. This Year I Will: How to ...
  3. Just Listen: Discover the...
  4. .

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A Humorous Guide for Parents

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    • By John Perry
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    Overall
    (1)
    Performance
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    Story
    (0)

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    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    With uncanny wit and keen perception, Dolan reveals what we can do to find our unique optimal balance of pleasure and purpose, offering practical advice on how to organize our lives in happiness - promoting ways and fresh insights into how we feel, including why:

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    • UNABRIDGED (1 hr and 5 mins)
    • By David Blaine
    • Narrated By VOplanet Studios, Valerie Knight
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    What does it mean to be stress free? How can a state of relaxation be achieved? To learn how to do that you must get a copy of Guide to Stress Free Living: How to Live Stress-Free and Relax. It will give the listener insight into what it means to live stress free. With so many persons working more than one job just to make ends meet, it has become quite difficult to get rid of the stress that is accumulated throughout the day.

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UNABRIDGED) by Josh Abbott Narrated by Alex Gilbert

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    • UNABRIDGED (13 mins)
    • By Josh Abbott
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    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    With my game guide, you will learn exactly what you need to know in order to become an expert player and get the high score! This is a complete guide with everything you need to know about the game plus you will also be able to download your free copy of the game with this purchase.

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UNABRIDGED) by Sofia Edlund Narrated by Jez Russell

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    • UNABRIDGED (1 hr and 22 mins)
    • By Sofia Edlund
    • Narrated By Jez Russell
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    This audiobook is all you need to begin the process of self-acceptance. It is packed with wonderful ideas drawn from real life experiences of people who did succeed in breaking the shackles of self-doubt, defeat, regret, criticism, and depression. It comes packed with thoughtful and practical ways of understanding why you are the way you are and how to rise above the blues.

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  • The Money Nerve: Navigating the Emotions of Money (






UNABRIDGED) by Robert Wm Wheeler, CPA Narrated by Matt Knudsen

    The Money Nerve: Navigating the Emotions of Money

    • UNABRIDGED (3 hrs and 53 mins)
    • By Robert Wm Wheeler, CPA
    • Narrated By Matt Knudsen
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    Feeling financially tapped, emotionally trapped? Do you feel the heat rise in you every time you pay bills or feel the aggravation of watching a loved one waste money? Is your "Money Nerve" being pinched? This audiobook will help you navigate your emotional response to money, tips for making conscious choices, and living a life of proactive abundance.

  • Samodisciplina. Sekretnye metodiki specsluzhb [Self-discipline. Secret techniques of special service] (






UNABRIDGED) by Robert MakKenzi Narrated by Stanislav Ivanov

    Samodisciplina. Sekretnye metodiki specsluzhb [Self-discipline. Secret techniques of special service]

    • UNABRIDGED (1 hr and 27 mins)
    • By Robert MakKenzi
    • Narrated By Stanislav Ivanov
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    Posmotrite na svoju zhizn' so storony. Vse li Vas v nej ustraivaet? Byt' mozhet, vy by hoteli dobit'sja bol'shego v jetoj zhizni, no ne znaete kak? Maha´tma Ga´ndi kogda-to skazal: «Hochesh' izmenit' mir - nachni s sebja». Dejstvitel'no, kljuch k uspehu kroetsja imenno v nas. Prosto mnogie iz nas ne znajut, kak izmenit' svoju zhizn' k luchshemu. Metody po uluchsheniju samodiscipliny pomogut vam reshit' svoi problemy i nastroit' svoju zhizn' na uspeh.

  • Thought Therapy: Positive Affirmations for a Good Mood (






UNABRIDGED) by Anandra Rose Narrated by Natalya Bykov

    Thought Therapy: Positive Affirmations for a Good Mood

    • UNABRIDGED (1 hr and 3 mins)
    • By Anandra Rose
    • Narrated By Natalya Bykov
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    These positive affirmations are made to help you change the outcome of your day by starting with your thoughts. After all, that's where your entire perception exists. These affirmations will help you have a more positive outlook on life and everyday circumstances. Get ready to have more energy, feel more positive, and be happier simply by changing your thought patterns.

    Ruby says: "LOVE the uplifting music and affirmations"
  • Dog Lover's Guide to Terriers: Ultimate Guide to the Terrier World (






UNABRIDGED) by Janet Evans Narrated by Chris Brinkley

    Dog Lover's Guide to Terriers: Ultimate Guide to the Terrier World

    • UNABRIDGED (1 hr and 19 mins)
    • By Janet Evans
    • Narrated By Chris Brinkley
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    Terriers can bring quite a lot of fun into the lives of their owners. Terriers have various temperaments and can be so brave yet so adorable. Though they have an attitude at times, they can be trained, and each breed has their own temperament. With the Dog Lover's Guide to Terriers: Ultimate Guide to the Terrier World, it will tell you more about terriers and will help you choose the right terrier for you and your home.

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  • Dog Breeding Guide: The Complete Guide to Dog Breeding Exposed (






UNABRIDGED) by Janet Evans Narrated by Chris Brinkley

    Dog Breeding Guide: The Complete Guide to Dog Breeding Exposed

    • UNABRIDGED (51 mins)
    • By Janet Evans
    • Narrated By Chris Brinkley
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    Dog breeding is fun and can be very profitable as well to the experienced breeder. If you want to start breeding, then you have picked up the right audiobook! Dog Breeding by Janet Evans will help you prepare the things you need to become a breeder. This book will educate you on how to find a breeder dog, caring for them, birthing puppies, and much more! Become a breeder today and feast on the joy of a dog breeder!

  • Truth (






UNABRIDGED) by F. Scott Narrated by B. Jay Kaplan

    Truth

    • UNABRIDGED (35 mins)
    • By F. Scott
    • Narrated By B. Jay Kaplan
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    Creating order within our thought process is critical to us understanding what truth is and what is false. Very often we confuse subjective thinking with objective thinking and as a result, we confuse ourselves with the truth. There is great wisdom in learning when to be objective and when to be subjective. Learn about the various scenarios on subjective and objective thinking. Discover what happens when you don't have a clear vision and the actual benefits of having a clear vision.