I work to keep my reviews free of plot spoilers. I hate reviews that tell you the whole story. That said, I do love reading reviews!
If you like history, science and the step by step retelling of discovery this book is for you. The author deftly weaves together events across time and from sites around the world to give a cohesive vision of illness caused by infection, war, disease and transformation brought about by science. At times heart wrenching and disturbing but an amazing read nonetheless. Excellent!
50yrs old / audible member for 5 yrs library. 75% nonfiction, 15% classics and 10% fiction. History/Science/biography/Eng.18th cent fiction
I am so excited by this book that I can't wait to finish it before I spill out my excitement on paper. This is a great read whether you think you're interested in the topic or not. In the same way Steven kings "on writing" is a great read, regardless of your interest in writing.( If you haven't read that one- get it now it will completely alter your impression of the guy)
First off let me tell you where I'm coming from- Though ive been about 50lbs overweight for the last 10 yrs ( due to chronic pain and being bedridden etc. ), I've never "dieted". I've never believed in "dieting" I've always known dieting is a suckers game. Nutrition on the other hand is something that I have some interest in- but the constant circling, conflicting battles of good for you- not good puts me off. so When questions of nutrition arise I just use common sense to guide my decisions, that is- unless I find a book like this one, or china study.
2 years ago I came across the china study book by the same author and after looking that one up on the net, I was very impressed, so I bought a copy for my wife who is borderline diabetic and struggles with her diet and so is in particular need of concrete nutritional info. This I thought was a ray of light and truth in the diet-nutrition Disneyland..Then by chance I came across this book in the 3 for 2 credit sale. After listening to the sample I was captivated. I bought it and started listening to it right away. I was enthralled not just by the research or his credentials,or- the message but the writing itself ,its a very enjoyable listen. Its written as a grounded narrative and the narration itself is a perfect fit to the material which added a lot to thoroughly enjoying a book that is far from my usual reading fare.
Im not going to get into the specifics of the book- what I will say is that it is all VERY compelling and certainly worth looking into on a deeper level. Considering how far our culture's overall diet has fallen, it would take a GIANT leap of change for most if not all of us to embrace and to fully implement the changes to our diet proposed by Colin Campbell. Personally I am SO-SO far from anything like this diet that the change for me would be as radical as well.....anything I can think of, but if he is right -and I think he is, it would not just mean living longer or disease free, it would mean a quality of living change that I suspect many of us have never known- physically AND mentally. It would certainly be interesting to look up the statistics and the experiences of those that have completely embraced this diet ( "diet" in this context naturally inferring ... you know what im saying)
I rarely give 5 stars-or I at least try to save that status for something truly deserving. In this case I think the info is so important it merits a 5 star rating.Very persuasive- Very important-Very well written and Very enjoyable.