Biological Sciences

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

Award-winning Atlantic staff writer Zoë Schlanger delivers a groundbreaking work of popular science that probes the hidden world of the plant kingdom....

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield....

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did.

The noted inventor and futurist's successor to his landmark book The Singularity Is Near explores how technology will refashion the human race in the decades to come....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

In this delightful, acclaimed bestseller, one of the world’s leading cognitive scientists tackles the workings of the human mind....

Yuval Noah Harari returns with an original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....

Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space....

Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every kind of animal, including humans, is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of our immense world....

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

In this first volume of his memoirs, then-newly-qualified vet James Herriot arrives in the small Yorkshire village of Darrowby, and he has no idea what to expect....

For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties can’t seem to agree on anything, except that they all think human virtue is evaporating.

Author Kevin Grange—former paramedic and park ranger at Yellowstone and Grand Teton—comes face-to-face with North America’s most fearsome predator, Ursus Arctos. His quest takes him from his home in the Tetons to an eerie, mist-shrouded island of gigantic bruins; from the Bear Center at Washington State University—where scientists believe the secrets of hibernation might help treat diabetes, heart disease, and obesity in humans—to the dark underbelly of for-profit wildlife parks, illegal animal trade and black markets hawking bear bile.

What does it take to raise a great dog? This was the question that husband-and-wife team Brian Hare and Vanessa Woods hoped to answer when they enrolled one hundred and one puppies in the Duke Puppy Kindergarten. With the help of a retired service dog named Congo, Brian, Vanessa, and their team set out to understand the secrets of the puppy mind: What factors might predict whether a puppy will grow up to change someone’s life?

If the history of the Earth were compressed down to a year, our species would arise in the last thirty minutes or so of the final hour. But life itself is not such a late arrival: It has existed on Earth for something like 3.7 billion years—most of our planet’s history and over a quarter of the age of the universe (as far as we can tell). What have these organisms—bacteria, animals, plants, and the rest—done in all this time? In Living on Earth, the philosopher Peter Godfrey-Smith proposes a new way of understanding how the actions of living beings have shaped our planet.

For a long time, scientists have wondered how life has emerged from inanimate chemistry, and whether Earth is the only place where it exists. Charles Darwin speculated about life on Earth beginning in a warm little pond. Some of his contemporaries believed that life existed on Mars. It once seemed inevitable that the truth would be known by now. It is not. For more than a century, the origins and extent of life have remained shrouded in mystery. But, as Mario Livio and Jack Szostak reveal in Is Earth Exceptional?, the veil is finally lifting.

In What It's Like to Be a Bird, David Sibley answers the most frequently asked questions about the birds we see most often. This special brand-new audio edition is geared as much to nonbirders as it is to the out-and-out obsessed, covering more than 200 species. While its focus is on familiar backyard birds—blue jays, nuthatches, chickadees—it also examines certain species that can be fairly easily observed, such as the seashore-dwelling Atlantic puffin.

Bestseller del New York Times! Dal più grande esperto della scienza del sonno. Per molto tempo la scienza non è stata in grado di misurare e spiegare sufficientemente cosa sia e come funzioni il sonno. Ma negli ultimi tempi, con l'avvento delle nuove tecnologie, è diventato possibile avvicinarsi sempre di più al mistero che circonda questa esperienza essenziale che gioca un ruolo così importante nella nostra vita.

Though you may not be able to see them with the naked eye, parasites inhabit our everyday lives. From headlice to bird droppings, litterboxes to unfiltered water, you have brushed up against the most common way of life on our planet. In this unique book, John Janovy Jr., one of the world's preeminent experts on parasites, reveals what can humans learn from the most reviled yet misunderstood animals on Earth: lice, tapeworms, flukes, and maggots that can eat a lizard from the inside, and how these lessons help us negotiate our own complicated world.

The American buffalo-our nation's official mammal-is an improbable, shaggy beast that has found itself at the center of many of our most mythic and sometimes heartbreaking tales. The largest land animals in the Western Hemisphere, they are survivors of a mass extinction that erased ancient species that were even larger. For nearly 10,000 years, they evolved alongside Native people who weaved them into every aspect of daily life; relied on them for food, clothing, and shelter; and revered them as equals.

In this inspiring culmination of Diana Beresford-Kroeger’s life’s work as botanist, biochemist, biologist and poet of the global forest, she delivers a challenge to us all to dig deeper into the science of forests and the ways they will save us from climate breakdown—and then do our part to plant and protect them.

The Apples, Amazons and Googles of the next few decades will be biotech companies. The tech companies of the last few years have changed how we do things but the businesses driving the biotech revolution are about making life better. These companies will solve many of our most intractable problems: cancer, dementia, diabetes, elderly care, mental health challenges, even power generation and agricultural production. The audiobook explains what biotech is, what is coming next, and in a final section, how interested investors can profit from it.

Listeners will be awestruck by the hive as superorganism and how the individual bee lives and behaves within it, perfectly suited to each specific job it performs. From their intricate dances and information-rich pheromones to how they sense and respond to their environment, learn, and remember, this immersive journey into the world of bees offers an entirely new perspective on the wisdom of nature and our relationship to it.

In this eBook, we explore the extraordinary relationship between woodpeckers and their remarkable resilience to traumatic brain injury (TBI)—a feat of nature that has captivated scientists and researchers alike. Woodpeckers, with their unique ability to peck thousands of times a day without suffering brain injuries, offer a fascinating glimpse into the possibilities of biomechanical and neurological innovations for human applications. Through an examination of their specialized anatomy, including shock-absorbing skull structures, precise pecking techniques, and evolutionary adaptations, ...

Unlock the future of sustainable farming with "Mastering Hydroponics and Aquaponics," your ultimate guide to advancing your hydroponic and aquaponic systems. Whether you're a hobbyist seeking to refine your skills or a commercial grower aiming for excellence, this eBook is your comprehensive resource for innovation, productivity, and sustainable practices. Dive into the history and evolution of hydroponics and aquaponics, understanding the many benefits and challenges these systems present. Learn the precise components and tools needed to set up an efficient hydroponics system, harnessing ...

Dive into Evolutionary History, a mesmerizing journey through time, tracing the origins and development of all living beings. From the earliest single-celled organisms to the rise of Homo sapiens, this audiobook unravels the intricate tapestry of evolution with clarity and passion. Explore the wonders of life’s evolution across geological epochs, uncovering the secrets of adaptation, survival, and the remarkable journey of our ancestors.

Birding for Boomers is a friendly, accessible, and humorous guide to discovering the joys of bird watching. Beginning birders of all ages will get answers to every question they may have, like which birds like feeders, the difference between a finch and a flicker, or which birding app to use. The guide also helps birders plan everything from local explorations to exciting "bird-cations."

Countdown to Extinction: Navigating the Existential Threats That Could End Humanity is a comprehensive and thought-provoking exploration of the critical risks that could define—or end—the future of human civilization. In a world increasingly shaped by rapid technological advancements, environmental degradation, and global interconnectedness, this book takes a deep dive into the most pressing existential threats of our time and examines how we can navigate them to secure a thriving future for all. Spanning a wide range of topics, Countdown to Extinction begins by laying the groundwork ...

Unleash the Power of the Human Genome: Uncover the secrets of genetics and its transformative potential in medicine, even if you’re new to the world of DNA. Are you intrigued by the concept of personalized healthcare and the role genetics play in shaping, not only our health, but our responses to different treatments? Do you ever question why treatments work effectively on some individuals and not on others, even when they have the same disease or ailment?

自分の婚活よりバッタの婚活!?　日本、モーリタニア、モロッコ、アメリカ、フランス――世界中を飛び回り、13年にわたり重ねてきたフィールドワークと実験は…

For billions of years, microbes have produced and consumed greenhouse gases that regulate global temperature and in turn other aspects of our climate. The balance of these gases maintains Earth's habitability. Methane, a greenhouse gas produced only by microbes, may have kept Earth out of a deep freeze billions of years ago. Likewise, variations in carbon dioxide, another greenhouse gas released by microbes and other organisms, help to explain the comings and goings of ice ages over the last million years. Now we face a human-made climate crisis with drastic consequences.

Each day we are exposed to a myriad of natural and human-made chemicals in our food, drinking water, air, soil, at home or at the workplace-pesticide residues, food additives, drugs, household products-but how can we gauge the human health risk posed by these chemicals? Should we believe the somber headlines that depict a serious threat for humans and the environment, or should we follow the reassuring voices of others who claim that the angst is totally unfounded?

The Point of Distraction is a unique account of music-making that embraces Bach, film, jazz, literature, neuroscience and the mystery of willpower in its search for meaning. At its heart is a love of skill, an openness to self-doubt, and a belief that we are all more than our declared aims.

Many undergraduate students choose a science degree but are not aware of how science and research work in the real world. This book explains how scientific research is conceived, carried out and analyzed. It outlines how research findings are constantly evolving and why that is exciting and important. Students using this textbook will learn how to design experiments, explain their data, and analyze and interpret the work of others.

Among the earliest known works on choosing, caring for, and riding horses, this book is still hailed--2,300 years after it was written - as one of the most complete, thoughtful, and accessible guides of its type. Civilization has changed radically in the centuries since it was written, but the equestrian arts have remained essentially the same. Much of what we presently accept as common wisdom about horsemanship derives from this volume.

Solemos pensar que nuestro cerebro lo controla todo, pero el resto de nuestros órganos –el corazón, el hígado, los pulmones, los riñones o el intestino– también tienen memoria neuronal y mucho que ver con lo que sentimos, lo que padecemos y cómo expresamos estas emociones. Descubre cómo funciona la química de la felicidad y aprenderás que, a menudo, eres más lo que sientes que lo que piensas. El cerebro es muy inteligente, pero no tan listo como se cree: está en tu mano conseguir que tu mente no te domine, sino que seas tú quien la controle a ella, para así lograr lo que te propongas.