Private intellectual, writer, and retired academic. Currently R&D director for Gravitational Systems Engineering, Inc.
My library includes some 700 books, many about similar topics. This book is near the top. The central message of this book is that you must control your internal monologue to be effective in interpersonal interactions. The book had just the right amount of scientific data to keep a scientist interested, and just enough animated discussion to make it a delightful page turner.
I have been working on my internal monologue for many years, so this book came a bit late for me. But for those who suffer from brain ANTS (automatic negative thoughts), I recommend first that you read Feel The Fear and Do it Anyway, then this book and you will be much more effective in your daily life.
I love AUDIBLE! I never get mad at traffic jams and can listen to many different books, despite my short time.
Good book, worth listening to. I really liked Scott Adams, he seems to be a nice guy. And his stories amused me. He gives tips to how to succeed, that I think don't fit to everyone, but worked for him.
Overall the book is a fast listening and lifts moods.
Go for it!