I have been a fan of Julia Cameron's morning pages since 1992, Mark Levy's taken this concept another step by embellishing the practicality and effectiveness of this technique.
The exercises he offered in the book made it impractical for me to listen while commuting as I was perpetually drawn to want to pause and give myself the ten minutes. However having listened through once, I will start again, this time with hands poised over the keyboard or with pen in hand.
For those who are drawn to writing as a hobby or profession, this book is loaded with great sources to create prompts to get the words flowing. For those who are drawn to writing as a means of releasing the jumble within your mind, I stand behind my title of this review in that this technique can help you to use "Writing to Right your Way".
For those who are neither drawn to nor use writing as a tool, I feel this would be an effective approach to stimulate your communication technique of choice and add value.
The narrator was brilliant, the one addendum is that I felt at times he spoke to quickly and I gratefully employed the 30sec rewind button numerous times.