The main track is good. I like it as it relaxes me in seconds of listening.
I must say very powerful tool to influence your mind positively.
The instruction says to listen to the main track for 17 days regularly for best result. However this is only my second day and I tell you I am loving it.
I haven't listened to the bonus tracks yet.
The main track which is just 11 minutes and 44 seconds is worth the money already.
This program is advised to listen for 21 day unlike the mind expansion which is for 17 days. This is my second day of listening and must say pretty impressed already.
I have been listening to this while I read and work on my laptop as of Now.
I feel relaxed and energetic. I don't really know if it is a placebo effect or truly subliminal message working.
I will be putting a full experience of this and the other program after 21 and 17 days respectively.
I am putting this on a test to see how focused and concentrated it gets me really!
This program is also advised to listen for 17 days for best result. This is only my second day of listening and think it is good.
I can't for sure tell you now if it really works since I haven't got any psychic intuition yet. :)
I will write another review as soon as I receive any psychic intuition or any kind of awareness either awake or in dream.
I cannot really say that this is hypnosis as much as it is instruction. But the instruction is positive. Many of the hypnosis programs out there use negative words like don't or no and even words like fat and ugly. The mind doesn't hear the words don't or no which can cause what the hypnotist is saying to be destructive not helpful. So, even though this is not hypnosis it is positive and that is good. I do not like his intake of air in this it freaks me out a bit but that is me. I know that it is a recording and that takes training or sophisticated editing. I do not like that he wakes people at the end instead of letting them sleep. I would recommend it for at least one listen.