Showing results for "Chatter" in All Categories

Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus - you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?

We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination. These silent conversations are so powerful they can sink our mood, trip us up and even impact our health. How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer 20 years ago when he began an audacious mission - to study the conversations we have with ourselves.

In Chatter, Patrick Radden Keefe investigates the international eavesdropping alliance known as Echelon, sorting facts from conspiracy theories to determine just how much privacy Americans unknowingly sacrifice in the name of greater security.

Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

In the late 1990s, when Keefe was a graduate student in England, he heard stories about an eavesdropping network led by the United States that spanned the planet. The system, known as Echelon, allowed America and its allies to intercept the private phone calls and e-mails of civilians and governments around the world.

Chatter will show you step by step how to become the person who can build intimate rapport with anyone they meet, expertly work a room, win instant friends, and project a winning image that people will flock to. This isn’t a book of one-liner conversation topics and generic "you can do it" tips that other books would have you believe will make you successful. Through my 20 Chatter principles, you will learn to master skills that will make you shine in everyday interactions.

Your brain can be a little too much at times. It begins its chatter the moment sunlight reaches your eyes and continues until you hit the hay. Do you ever wonder what it would be like to have some peace up there? I won't be surprised if all that noise keeps you up at night. Caring about things a little extra is good. However, it is necessary to have control over it, or you can fall into the deepest pits of overthinking. If you feel you are no longer in charge of your thoughts, you're holding the right book in your hands. This book, Mind Over Chatter, will help you regain authority over your...

Weekly long-form conversations with fascinating people at the creative edges of national security. Unscripted. Informal. Always fresh.Chatter guests roll with the punches to describe artistic endeavors related to national security and jump into cutting-edge thinking at the frontiers where defense and foreign policy overlap with technology, intelligence, climate change, history, sports, culture, and beyond. Each week, listeners get a no-holds-barred dialogue at an intersection between Lawfare's core issue areas and something from Hollywood to history, science to spy fiction. Hosted on Acast. ...

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

Unlock the transformative power of your mind with "Mind Over Chatter," the ultimate eBook for anyone seeking to harness the potential within their thoughts and communications. This revolutionary digital tome offers an unparalleled dive into the world of NeuroLinguistic Programming (NLP), a methodology renowned for fostering personal and professional growth. Transform words into wands that weave change with the guidance of Chapter 3, where the potency of language is unveiled. Command attention and influence outcomes by understanding how linguistic nuances can reshape reality. Journey through...

As an athlete, you are often asked to handle significant pressures in your everyday life. Pressure to be: Bigger. Faster. Stronger. With so much pressure weighing in, it’s no wonder so many athletes often lose touch with the passion and fire that inspired them in the first place. Athletes may seem outwardly confident in their own skills, but as an athlete yourself, you know that there’s plenty of room for self-doubt and anxiety in your head. Perhaps you beat yourself up too much after a loss, or maybe you were injured during training and now you’re having a hard time getting back into...

Restore balance to your mind, body, and spirit with chakra healing for beginners.

Psychology for Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.

Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.

Resisting an irresistible force wears you down and turns you out. I know - I've been doing it for years. I may not have a musical gift of my own, but I've got a nose for talent and an eye for the extraordinary. And Marlon James - Grip to his fans - is nothing short of extraordinary. Years ago, we strung together a few magical nights, but I keep those memories in a locked drawer and I've thrown away the key. All that's left is friendship and work. I manage his career, but I can't seem to manage my heart.

During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.

If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.

In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: That is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing.

I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.