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Why You Suck at Boxing
- The Most Common Mistakes Made by Beginners in Boxing and How to Avoid Them
- Narrated by: Brian Jeffords
- Length: 3 hrs and 16 mins
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Publisher's summary
Stop Being Bad at Boxing - Discover Your Errors and How to Quickly Correct Them. (Boxing Training Guide)
Mistakes either make or break you, and you are making many mistakes with your form, technique and mindset. It’s a frustrating and painful process. In boxing, errors are very easy to make and hard to identify, therefore you are likely to develop bad boxing habits - which can take months to fix.
I am Andrew Hudson, a boxing coach who was once in your position many years ago, I am very aware of the common mistakes that beginners make because I have made them hundreds of times myself. These mostly come from your stance and footwork, causing you to be:
- Easily Knocked off Balance.
- Fatigued Quickly.
- Less Sharp with Your Punching and Movement.
This book has been carefully written to help you identify common boxing errors in technique so you can fix your mistakes, and avoid them in the future. Allowing you to improve your boxing ability quickly. With each error, you can find information on how to fix the mistake. Also in this guide, you’ll discover:
- The Biggest Mistake You Make That You’re Unaware of.
- Multiple Drills to Help Correct Your Errors.
- Why Your Punches Lack Power and Accuracy.
- How to Learn from Others’ Mistakes to Improve Efficiently.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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From the best-selling author of Zen Golf: Mastering the Mental Game and the tennis champion and world record holder of the Golden Set comes the most innovative and powerful book since The Inner Game of Tennis. Combining deep Eastern wisdom and practical tennis expertise, Zen Tennis will help you get out of your own way and into the zone.
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Satatosh
- By PS on 01-22-22
By: Bill Scanlon, and others
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- By: Dr. Nicholas Romanov, Kurt Brungardt
- Narrated by: L. J. Ganser
- Length: 4 hrs and 38 mins
- Unabridged
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The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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This audiobook needs a PDF for the figures
- By Kazuhiko on 12-18-14
By: Dr. Nicholas Romanov, and others
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- By: Danny Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Abridged
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It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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Painful to listen too
- By Eric on 01-27-12
By: Danny Dreyer
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Winning Ugly
- Mental Warfare in Tennis - Lessons from a Master
- By: Brad Gilbert, Steve Jamison
- Narrated by: Charles Constant
- Length: 8 hrs and 30 mins
- Unabridged
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He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the tour's biggest names - all by playing his "ugly" game. Now, in Winning Ugly, Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze, and capitalize. That means out-thinking opponents before, during, and after a match - forcing him or her to play your game.
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Tried and True
- By Professor Hardcore on 09-12-18
By: Brad Gilbert, and others
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Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
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For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Body Mind Mastery
- By Jim on 06-04-04
By: Dan Millman
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- By: Eric Orton
- Narrated by: Nick Cordero
- Length: 5 hrs and 15 mins
- Unabridged
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Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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Inadequate in Audio Format. No supplement offered.
- By Crystal West on 06-20-14
By: Eric Orton
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GOLF: The Art of the Mental Game
- 100 Classic Golf Tips
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 3 mins
- Unabridged
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Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
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awesome, I have listened to it over 10 times.
- By GODuke75 on 06-04-12
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Every Shot Must Have a Purpose
- How GOLF54 Can Make You a Better Player
- By: Pia Nilsson, Lynn Marriott, Ron Sirak - contributor, and others
- Narrated by: Gabra Zackman
- Length: 5 hrs and 2 mins
- Unabridged
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As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.
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A must for every golfer
- By David Hadzicki on 01-29-19
By: Pia Nilsson, and others
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- By: W. Timothy Gallwey
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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For anyone who wants to perform
- By Casper P. on 07-23-14
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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The Seven Principles of Golf
- Mastering the Mental Game On and Off the Golf Course
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 3 hrs and 14 mins
- Unabridged
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This unique and innovative golf instruction approach will increase your distance, cut strokes, lower scores, and effortlessly improve your golf game without changes to your grip, swing, or clubs.
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Enlightening!
- By dennis katsefes on 05-15-20
By: Darrin Gee
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What listeners say about Why You Suck at Boxing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Miss N A Sanderson
- 06-13-23
Great book
This book is great for teaching the fundamentals of boxing for the beginner. It has hugely helped me to see where I was going wrong and to improve my technique. The book is straightforward, easy to understand and practical. Explains exactly what you should be doing. Super useful
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- Tim M
- 06-17-23
A Great Resource
This audiobook is a great resource for new boxers to help nip bad habits in the bud. This book clearly identifies the most common mistakes that new (and experienced) boxers make, and it gives you practical advice on how to not fall into those bad habits. I wish I had this when I was first starting, but I am already improving some of my poor habits because of this book. Highly recommend.
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- JHP
- 06-18-23
Useful and practical information!
"why you suck at Boxing" is an easy-to-understand audiobook with lots of tips. With this book, you will master boxing in no time. the author will tell you how not to have mistakes and go deep into psychology insight for you to get better at boxing as well.
I will recommend it to anyone who wants to be good at boxing, is a boxing beginner, or boxing fan. No look further and get this book!
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- Joh
- 07-21-23
Great technicalities!!
I’m a former 3 time golden glove champion.
The way the author explains everything is phenomenal. From footwork to headmovent to what to look for while boxing your opponent and importance in timing. I’m impressed.
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- P Kendall
- 07-01-23
Really useful book
I really liked this book because it broke down boxing into simple steps, like stance and footwork. I've just started training as part of a fitness program, and after practicing what the book teaches for a week in front of the mirror, my trainer was very impressed with my progress. If you've just started boxing or are thinkning about doing so, you should buy this book.
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- Sunshine123
- 06-16-23
Download your personal coach;)
Listening to this book is like having a personal coach by your side, pointing out all those common mistakes and showing you exactly how to fix them. The author's understanding of the challenges beginners face is spot-on, and the guidance provided is incredibly valuable.
The drills and exercises are super easy to follow, and I've already seen a huge improvement in my technique. One aspect I particularly appreciated was the emphasis on mental health and maintaining a proper mindset. Boxing isn't just about physical strength; it's about mental agility too. This book does an excellent job of highlighting that and provides valuable insights on how to stay focused and motivated.
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- Adam Voegtli
- 06-14-23
Practitioner
As someone who has been doing Jiu Jitsu for over a decade it feels good to get out of my bounds a little. With Boxing I've found a sense of self and of my own physical well being renewed. I found this book helpful for guidance to help sure up my technique in a few crucial points. Punches don't come strong unless you let them so make sure you slide right through with this one.
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- SR
- 06-20-23
Great beginner's book!
I enjoyed learning a little history of boxing from way back. I've always been slightly interested in boxing and this definitely gave me tons of helpful strategies and techniques for starting out. It talks about the importance of your mindset and mental game-not to be overlooked! It's definitely every bit as important as the physical/technical details. It gives clear instructions for step-by-step stances, footwork, punches and more! The author does a good job of clarifying the different terms/jargon. If you're looking for improvement, or just starting out - this book can help!
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- Mirabelle Nchangnwi
- 06-16-23
Understanding Boxing
The author has done an amazing job in putting together great tips and tricks for people with little or no knowledge in boxing .With boxing skills one has to keep working on it before perfection. The author has provided us readers with amazing valuable strategies on improving on personal skills and enhancing growth.
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- UAWildcat622
- 07-07-23
Awesome Guide!
“Why You Suck at Boxing” by Andrew Hudson is an amazing guide for boxing athletes! Hudson, former boxer and now coach, teaches the fundamentals of boxing in his book and thoroughly communicates the common errors made in the ring. He touches on the areas of form, technique, footwork, balance, and most importantly, your mindset. Hudson’s passion for boxing and his dedication for mentoring beginner boxers is truly evident in his audiobook! An empowering listen!
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