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When Religion Hurts You
- Healing from Religious Trauma and the Impact of High-Control Religion
- Narrado por: Laura E. Anderson PhD
- Duración: 6 h y 59 m
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Resumen del Editor
Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma.
In When Religion Hurts You, Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps listeners understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life—such as fear of hell, purity culture, corporal punishment, and authoritarian leaders—can cause psychological, relational, physical, and spiritual damage.
As she explores the growing phenomenon of religious trauma, Dr. Anderson helps listeners embark on a journey of living as healing individuals and finding a new foundation to stand on. Recognizing that healing is a lifelong rather than a linear process, she offers markers of healing for those coming out of painful religious experiences and hope for finding wholeness after religious trauma.
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- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- De Jane Schuh en 05-19-24
De: Monica Johnson, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- De: Jamie Lee Finch
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- Duración: 3 h y 22 m
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.
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great content.
- De Corey Moore en 11-19-19
De: Jamie Lee Finch
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The Woman They Wanted
- Shattering the Illusion of the Good Christian Wife
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As a twenty-three-year-old singer and the soon-to-be wife of youth pastor Joshua Harris, nothing in Shannon Harris's secular upbringing prepared her to enter the world of conservative Christianity. Soon Joshua's bestselling book I Kissed Dating Goodbye helped inspire a national purity movement, and Shannon's identity became "pastor's wife." The Woman They Wanted recounts Shannon's remarkable experience inside Big Church—where she was asked to live within a narrow definition of womanhood for almost two decades—and her journey out of that world and into a more authentic version of herself.
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Her Story is Our Story
- De Amazon Customer en 11-04-23
De: Shannon Harris
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Pure
- Inside the Evangelical Movement That Shamed a Generation of Young Women and How I Broke Free
- De: Linda Kay Klein
- Narrado por: Linda Kay Klein
- Duración: 8 h y 58 m
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In the 1990s, a “purity industry” emerged out of the white evangelical Christian culture. Purity rings, purity pledges, and purity balls came with a dangerous message: girls are potential sexual “stumbling blocks” for boys and men, and any expression of a girl’s sexuality could reflect the corruption of her character. This message traumatized many girls - resulting in anxiety, fear, and experiences that mimicked the symptoms of post-traumatic stress disorder - and trapped them in a cycle of shame.
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I expected a different ending I suppose
- De Military Dad en 12-12-18
De: Linda Kay Klein
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Disobedient Women
- How a Small Group of Faithful Women Exposed Abuse, Brought Down Powerful Pastors, and Ignited an Evangelical Reckoning
- De: Sarah Stankorb
- Narrado por: Suehyla Young
- Duración: 8 h y 31 m
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Journalist Sarah Stankorb outlines how access to the internet—its networks, freedom of expression, and resources for deeply researching and reporting on powerful church figures—allowed women to begin dismantling the false authority of evangelical communities that had long demanded their submission.
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An accurate report of the evangelical meltdown
- De Wendy G. Anderson en 08-09-23
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Testimony
- Inside the Evangelical Movement That Failed a Generation
- De: Jon Ward
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Jon Ward's life is divided in half: two decades inside the evangelical Christian bubble and two decades outside of it. In Testimony, Ward tells the engaging story of his upbringing in, and eventual break from, an influential evangelical church in the 1980s and 1990s. Ward sheds light on the evangelical movement's troubling political and cultural dimensions, tracing the ways in which the Jesus People movement was seduced by materialism and other factors to become politically captive rather than prophetic.
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True Unbiased Journalism
- De S. Schneider en 06-03-23
De: Jon Ward
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Holy Runaways
- Rediscovering Faith After Being Burned by Religion
- De: Matthias Roberts, Jen Hatmaker - foreword
- Narrado por: Matthias Roberts
- Duración: 6 h y 52 m
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In Holy Runaways, psychotherapist Matthias Roberts reaches out to those who, like him, want to understand the religion they've run from and erect a new faith on firmer foundations. He concludes that the best blueprint for a new spiritual home requires reimagining ourselves, God, and our very definition of faith.
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Made me feel seen
- De Ember en 01-07-24
De: Matthias Roberts, y otros
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- De: Jamie Lee Finch
- Narrado por: Jamie Lee Finch
- Duración: 3 h y 22 m
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.
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great content.
- De Corey Moore en 11-19-19
De: Jamie Lee Finch
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The Woman They Wanted
- Shattering the Illusion of the Good Christian Wife
- De: Shannon Harris
- Narrado por: Shannon Harris
- Duración: 5 h y 43 m
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As a twenty-three-year-old singer and the soon-to-be wife of youth pastor Joshua Harris, nothing in Shannon Harris's secular upbringing prepared her to enter the world of conservative Christianity. Soon Joshua's bestselling book I Kissed Dating Goodbye helped inspire a national purity movement, and Shannon's identity became "pastor's wife." The Woman They Wanted recounts Shannon's remarkable experience inside Big Church—where she was asked to live within a narrow definition of womanhood for almost two decades—and her journey out of that world and into a more authentic version of herself.
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Her Story is Our Story
- De Amazon Customer en 11-04-23
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Pure
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- De: Linda Kay Klein
- Narrado por: Linda Kay Klein
- Duración: 8 h y 58 m
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In the 1990s, a “purity industry” emerged out of the white evangelical Christian culture. Purity rings, purity pledges, and purity balls came with a dangerous message: girls are potential sexual “stumbling blocks” for boys and men, and any expression of a girl’s sexuality could reflect the corruption of her character. This message traumatized many girls - resulting in anxiety, fear, and experiences that mimicked the symptoms of post-traumatic stress disorder - and trapped them in a cycle of shame.
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I expected a different ending I suppose
- De Military Dad en 12-12-18
De: Linda Kay Klein
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Disobedient Women
- How a Small Group of Faithful Women Exposed Abuse, Brought Down Powerful Pastors, and Ignited an Evangelical Reckoning
- De: Sarah Stankorb
- Narrado por: Suehyla Young
- Duración: 8 h y 31 m
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Journalist Sarah Stankorb outlines how access to the internet—its networks, freedom of expression, and resources for deeply researching and reporting on powerful church figures—allowed women to begin dismantling the false authority of evangelical communities that had long demanded their submission.
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An accurate report of the evangelical meltdown
- De Wendy G. Anderson en 08-09-23
De: Sarah Stankorb
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Testimony
- Inside the Evangelical Movement That Failed a Generation
- De: Jon Ward
- Narrado por: Jon Ward
- Duración: 7 h y 55 m
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Jon Ward's life is divided in half: two decades inside the evangelical Christian bubble and two decades outside of it. In Testimony, Ward tells the engaging story of his upbringing in, and eventual break from, an influential evangelical church in the 1980s and 1990s. Ward sheds light on the evangelical movement's troubling political and cultural dimensions, tracing the ways in which the Jesus People movement was seduced by materialism and other factors to become politically captive rather than prophetic.
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True Unbiased Journalism
- De S. Schneider en 06-03-23
De: Jon Ward
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Holy Runaways
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- De: Matthias Roberts, Jen Hatmaker - foreword
- Narrado por: Matthias Roberts
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In Holy Runaways, psychotherapist Matthias Roberts reaches out to those who, like him, want to understand the religion they've run from and erect a new faith on firmer foundations. He concludes that the best blueprint for a new spiritual home requires reimagining ourselves, God, and our very definition of faith.
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Made me feel seen
- De Ember en 01-07-24
De: Matthias Roberts, y otros
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The Exvangelicals
- Loving, Living, and Leaving the White Evangelical Church
- De: Sarah McCammon
- Narrado por: Sarah McCammon
- Duración: 8 h y 2 m
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Growing up in a deeply evangelical family in the Midwest in the ‘80s and ‘90s, Sarah McCammon was strictly taught to fear God, obey him, and not question the faith. Persistently worried that her gay grandfather would go to hell unless she could reach him, or that her Muslim friend would need to be converted, and that she, too, would go to hell if she did not believe fervently enough, McCammon was a rule-follower. But through it all, she was plagued by fears and deep questions as the belief system she'd been carefully taught clashed with her expanding understanding of the outside world.
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Multiple Reasons
- De Meghan Smith en 03-30-24
De: Sarah McCammon
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The Subtle Power of Spiritual Abuse
- Recognizing and Escaping Spiritual Manipulation and False Spiritual Authority Within the Church
- De: David Johnson, Jeff Van Vonderen
- Narrado por: William Sarris
- Duración: 8 h y 32 m
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In a breakthrough book first published in 1991, the authors address the dynamics in churches that can ensnare people in legalism, guilt, and begrudging service, keeping them from the grace and joy of God's kingdom.
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Great... until they said stay with an abuser
- De Nicole J en 07-11-23
De: David Johnson, y otros
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The Diabolical Trinity
- Healing Religious Trauma from a Wrathful God, Tormenting Hell, and a Sinful Self
- De: Mark Gregory Karris
- Narrado por: Scott Dawson
- Duración: 8 h y 35 m
- Versión completa
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Dr. Mark Karris' The Diabolical Trinity is a thought-provoking manifesto and practical guide for those seeking healing from the harm caused by the toxic beliefs of Hell indoctrination—the unholy trinity of traumatizing beliefs in a tormenting Hell, a wrathful God, and human depravity.
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Insightful, eye opening and practical.
- De kim barclay en 12-04-23
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Sex, God, and the Conservative Church
- Erasing Shame from Sexual Intimacy
- De: Tina Schermer Sellers
- Narrado por: Tina Schermer Sellers
- Duración: 9 h y 31 m
- Versión completa
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As a psychotherapist and professor of marriage and family therapy and sexuality at a Christian University, Tina Schermer Sellers, PhD, has spent a career listening deeply to the often untold, most tightly held, shame-filled stories of people’s lives. Over the last 30 years in particular, these stories have revealed the devastating effects of abstinence education, the purity movement of the evangelical church, and the simultaneous removal of media regulations that allowed for an influx of sexual violence against women to enter all forms of commercial media beginning in the 1980s.
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Necessary reading
- De Landon S en 09-09-23
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She Deserves Better
- Raising Girls to Resist Toxic Teachings on Sex, Self, and Speaking Up
- De: Sheila Wray Gregoire, Rebecca Gregoire Lindenbach, Joanna Sawatsky
- Narrado por: Sheila Wray Gregoire, Rebecca Gregoire Lindenbach
- Duración: 7 h y 28 m
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What if the goal of raising a Christian girl was about more than keeping her virginity intact? What if it was about raising a strong, independent young woman who knows who she is, uses her voice, and confidently steps into the life God has for her? From the authors of The Great Sex Rescue comes this evidence-based book grounded on surveys of over 28,000 women to offer moms a fresh, freeing, and biblically grounded message of sexuality and self-worth for their daughters that is less about the don'ts and more about the dos.
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The response we needed to “purity culture”
- De Sarah en 07-15-23
De: Sheila Wray Gregoire, y otros
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The Bible vs. Biblical Womanhood
- How God's Word Consistently Affirms Gender Equality
- De: Philip Barton Payne
- Narrado por: Josh Childs
- Duración: 5 h y 57 m
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"Biblical womanhood" is the idea that the Bible teaches God-ordained male leadership and female submission in the home and subordination in the church. Some say this hierarchy of authority is sufficiently evidenced by examples of male leadership (and lack of female leadership) in the Bible: the first human was male, Israel's official priests were male, most authors of Scripture were male, Jesus was male and chose twelve male Apostles. God is addressed as Father. Wives are commanded to submit to their husbands.
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Excellent
- De Julia en 07-22-23
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#ChurchToo
- How Purity Culture Upholds Abuse and How to Find Healing
- De: Emily Joy Allison, Lyz Lenz - foreword
- Narrado por: Emily Ellet
- Duración: 7 h y 31 m
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While patriarchy and misogyny are problems everywhere, they take on a particularly pernicious form in Christian churches, where those with power have been insisting, since many decades before #MeToo, that this sexually dysfunctional environment is, in fact, exactly how God wants it to be. #ChurchToo turns over the rocks of the church's sexual dysfunction, revealing just what makes sexualized violence in religious contexts both ubiquitous and uniquely traumatizing.
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Good listen
- De Darcy en 07-21-23
De: Emily Joy Allison, y otros
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Rift
- A Memoir of Breaking Away from Christian Patriarchy
- De: Cait West
- Narrado por: Cait West
- Duración: 8 h y 3 m
- Versión completa
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Raised in the Christian patriarchy movement, Cait West was homeschooled and could only wear clothes her father deemed modest. She was five years old the first time she was told her swimsuit was too revealing, to go change. There would be no college in her future, no career. She was a stay-at-home daughter and would move out only when her father allowed her to become a wife. She was trained to serve men, and her life would never be her own.
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Well said and well written
- De Amazon Customer en 05-04-24
De: Cait West
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The Making of Biblical Womanhood
- How the Subjugation of Women Became Gospel Truth
- De: Beth Allison Barr
- Narrado por: Sarah Zimmerman
- Duración: 7 h y 26 m
- Versión completa
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Biblical womanhood - the belief that God designed women to be submissive wives, virtuous mothers, and joyful homemakers - pervades North American Christianity. From choices about careers to roles in local churches to relationship dynamics, this belief shapes the everyday lives of evangelical women. Yet biblical womanhood isn't biblical, says Baylor University historian Beth Allison Barr. It was born in a series of clearly definable historical moments.
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Fantastic thought provoking book
- De busymom en 04-22-21
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Beyond Shame
- Creating a Healthy Sex Life on Your Own Terms
- De: Matthias Roberts, Tina Schermer Sellers - foreword
- Narrado por: Timothy Andrés Pabon
- Duración: 5 h y 3 m
- Versión completa
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We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps listeners overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame.
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Good info, but author is close minded
- De Anonymous User en 04-07-22
De: Matthias Roberts, y otros
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Church Hurt
- Holding the Church Accountable and Helping Hurt People Heal
- De: Jerome Gay
- Narrado por: Donald Gadson
- Duración: 2 h y 39 m
- Versión completa
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Have you ever been deeply hurt by the church? We all have the ability to cause church hurt, whether intentional or not. This kind of hurt is a pain that distances sufferers from their communities and from God.
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Not what I expected
- De Calvin en 10-08-23
De: Jerome Gay
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- De: Hillary L. McBride PhD
- Narrado por: Hillary L. McBride
- Duración: 2 h y 8 m
- Versión completa
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In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
Lo que los oyentes dicen sobre When Religion Hurts You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Buffy Chapman
- 12-13-23
Personal and Professional
Laura brings so much knowledge, both personal and professional, to the topic. Reading her book made me feel validated in my experiences while also offering a valuable perspective on opportunities for healing. I enjoyed her reading of the book as well. I've been listening to her podcasts and the book felt like another conversation rather than a performance. Thank you for the work you're doing!
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- Max
- 10-20-23
A must read if this is your jam…
I’m grateful to have this book for my own healing journey and to recommend to anyone dealing with religious trauma. I’ve done a lot of reading in this area and this is perhaps the most thorough yet accessible treatment I’ve come across yet - certainly one of the first books I’ll think of when asked for a recommendation. Excellent performance by the author - if you like Dr Laura Anderson’s content on social media, you’ll love this book!
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- Bryan Wade
- 04-14-24
Harmed by Church of Christ beliefs
It’s good to know there are people who understand the religious trauma that I have felt for a very long time.
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- martaelisity
- 02-07-24
The BEST
The MOST compassionate, good, useful, helpful book I have listened to in a long time! Wow! I am speechless! Aside from the sexual issues, I could relate 100%.
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- Patrick Sorensen
- 04-25-24
Very insightful !
As someone who is recovering from
Spiritual abuse and ARE’s I am so grateful for this book! It covers many helpful topics, and helped guide my in my journey!
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- Loveroses
- 02-11-24
Exposing
This book shocked me with its ability to expose ingrained assumptions and values I’d made a part of my identity from my high control religious experience. As a person who had severely underestimated the profound impact my religious experience had on me, this book was life changing. I have identified so many ideologies I’d held were based on disordered thinking, indoctrination and fear. I was further surprised to realize how every decision and behavior I have made on a daily basis has been dictated by this disordered thinking. This has started a new journey for me in my therapy. After 15 plus years in therapy I believe this may be the most impactful pivot I’ll make. So glad I gave it a try even though I had minimize its relevance to me initially.
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- Grace
- 04-19-24
Powerful.
As someone who struggles with C-PTSD, PTSD, and depression, this has been the most helpful book I have come across understanding trauma. Illuminating and hopeful, I have a better understanding of why my brain does what it does.
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- Kevin H.
- 04-02-24
Insightful
This book is helpful for anyone wanting to better understand religious trauma, its relationship with cptsd and also anyone experiencing it. Thanks to this author for taking the time to write this book. Articulate, non-shaming and useful. Two thumbs up!
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- Sarah Asla
- 12-24-23
Compassion & Clarity
What happened to you? High Control Religion raised me. I’m well on my way to healing but this book felt like a complete Birds Eye view to what happened and hope for the freedom forward.
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- Benji
- 02-21-24
Acknowledging self
I am so grateful to have found that my journey is not one that I have walked alone. For years I have struggled with the doubts and shame that I have carried for feeling like something was fundamentally wrong with the way I felt deep inside. As an MK I was raised within the an HCR that taught me I was flawed, untrustworthy, and that to identify as any thing other than a Christian would be to seal my fate to an eternity of suffering and loneliness. This book has allowed me to realize that within me there is an innate being of goodness that has been starved and ignored for years. There is not enough space here to share how deeply this book touched me and the hope that I now have to cling to. Thank you!
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