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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrado por: Annie Brewster MD
- Duración: 7 h y 17 m
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Resumen del Editor
Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel).
A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way through anxiety, confusion, and trauma.
When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life.
Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey. With exercises, reflections, writing prompts, and stories from other real patients, Dr. Brewster and Zimmerman show how you can:
• Process the difficult emotions that come with life-changing diagnosis
• Move beyond being the hero of your own story to become the author of your own story
• Craft your narrative and share it in whatever medium speaks to you
• Integrate a traumatic health event into a new and evolving identity
• Use applied storytelling techniques to strengthen connections with loved ones and care providers
• Cultivate resilience to move forward amid uncertainty and fear
The fact is, doctors can give you a life-changing diagnosis, but they’re not equipped to help you deal with the inner fallout: the confusion, anxiety, trauma, and dread that comes after “I have some bad news.” Dr. Brewster shows how writing your own unique healing story can help you process what comes next—to come to terms, create new ways to thrive, and even reclaim your personal power amid fear, change, and uncertainty.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“In these pages, Dr. Annie Brewster quotes philosopher Daniel Dennett, who said 'words are potent elements of our environment,' and shows us the agency we have to shape our narratives—the stories we tell ourselves about ourselves—to bolster our sense of self and, above all, meaning. Through her own struggles, the stories of patients and participants in Healing Story Sessions, a dive into research on narrative identity, and a practical framework for storytelling, Dr. Brewster gives us an important guide for moving forward amidst struggle, using the power—the surprising, moving, mighty power—of words.”—Lucy Kalanithi, MD, FACP, clinical associate professor of medicine, Stanford University, and widow of Dr. Paul Kalanithi, author of When Breath Becomes Air
“Annie Brewster’s new book is revelatory. With the authority that comes from being a patient and a doctor simultaneously, Brewster is able to excavate the deep power of storytelling. The stories and journeys she shares—her own and others’—are riveting. The Healing Power of Storytelling is an invaluable guide for patients, families, medical professionals, and all of us ordinary mortals grappling with life.”—Danielle Ofri, MD, PHD, author of What Doctors Feel
“A beautifully written and compassionate work that highlights how deeply storytelling—by patients and doctors—helps recovery, health, and, ultimately, healing.”—Siddhartha Mukherjee, author of The Emperor of All Maladies
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- Duración: 7 h y 23 m
- Versión completa
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Historia
Narrative therapy has the potential to help clients understand their challenges as separate from their selves, shifting the focus to their inner strengths when managing a problem. Narrative Practices and Emotions provides a fresh perspective for new and experienced practitioners alike on how to combine classic narrative therapy with the latest scholarship on the mind-body connection.
De: Marie-Nathalie Beaudoin, y otros
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Mindful Listening
- How to Be Present, Intentional, and Empathetic (How to Be More Likable and Charismatic, Book 35)
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 4 h y 20 m
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The key behind communication - it's not about what you say. It's how you shut up. Empathy and listening - they sound easy, but you know that most people you meet on a daily basis can't do it. So what's the deal? Mindful listening is the skill behind deep relationships. This book is about a skill that isn't complex, but also not easy. It's a book about relationships and what drives them - what lets you into people's hearts.
De: Patrick King
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Unstressable
- A Practical Guide to Stress-Free Living
- De: Mo Gawdat, Alice Law
- Narrado por: Mo Gawdat, Alice Law
- Duración: 14 h y 16 m
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Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted—and once predicted, prevented.
De: Mo Gawdat, y otros
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- De: Sandra Marinella, Christina Baldwin - foreword
- Narrado por: Allison Reilly
- Duración: 9 h y 37 m
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A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.
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Get a physical copy
- De Aileen Hadaway en 01-23-20
De: Sandra Marinella, y otros
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The Power of Words
- How to Speak, Listen and Think Better
- De: Mariano Sigman
- Narrado por: René Ruiz
- Duración: 9 h
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We have hundreds of conversations every week, yet rarely think about the words we use. But the way we describe ourselves and the world around us profoundly shapes our decisions, emotions and action. The Power of Words delves into our minds, showing us how a simple shift in our language can lead to personal growth and positive change. Drawing from his extensive research in neuroscience and his role as one of the directors of the Human Brain Project, Mariano Sigman reveals that our minds are much more malleable than we think.
De: Mariano Sigman
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LIT: Life Ignition Tools
- Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
- De: Jeff Karp, Teresa Barker
- Narrado por: Fred Sanders
- Duración: 11 h y 25 m
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In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our potential for meaningful and impactful lives. When we’re accustomed to a low energy brain state and lulled by the comfort zone it creates, it’s difficult to rouse ourselves to act with intention and create the lives we truly want to lead.
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Do yourself a favor and read this book
- De Ahmed Ibrahim en 04-23-24
De: Jeff Karp, y otros
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Chill
- The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind
- De: Dr. Mark Harper MD PhD
- Narrado por: Dr. Mark Harper MD PhD
- Duración: 5 h y 13 m
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The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses.
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Maps of Narrative Practice
- Norton Professional Books
- De: Michael White
- Narrado por: Grant Cartwright
- Duración: 9 h y 55 m
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Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their practices. The book covers each of the five main areas of narrative practice - re-authoring conversations, remembering conversations, scaffolding conversations, definitional ceremony, externalizing conversations, and rite of passage maps.
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Classic in the field....
- De George Walter en 12-05-20
De: Michael White
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Narrative Healing
- Awaken the Power of Your Story
- De: Lisa Weinert
- Narrado por: Lisa Weinert
- Duración: 8 h y 21 m
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People pursue writing for many reasons—to publish, to capture memories, for posterity, and more. Yet there is one central tenet to committing words to paper, no matter what the final product: writing is a healing practice, and bringing work into the world can be transformative, connecting, and powerful. Founder of Narrative Healing Lisa Weinert shares the curriculum she's used in her popular workshops to teach how to use writing as a practice of working with the mind and healing others
De: Lisa Weinert
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The Nocebo Effect
- When Words Make You Sick
- De: Michael H. Bernstein Ph.D., Charlotte Blease Ph.D.
- Narrado por: Jeff Zinn
- Duración: 6 h y 53 m
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Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.
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Excellent Discussion Of An Important Topic.
- De Smartshopper en 04-07-24
De: Michael H. Bernstein Ph.D., y otros
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The Support Group
- Connection, Hope, and Healing for Patients and Providers
- De: Shanda H. Blackmon M.D.
- Narrado por: Shanda H. Blackmon M.D.
- Duración: 5 h y 56 m
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Then one day at clinic, she noticed patients trading stories in the waiting room, sharing not just valuable advice, but empathy and encouragement. That was the genesis of the support group, a safe place where people dealing with cancer and its aftermath could talk openly about what they were going through. It was a lightbulb experience for Dr. Blackmon. Once she saw the difference a committed ally could make in a patient’s long-term survivorship, Dr. Blackmon sought to extend the principles of support to her colleagues.
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Facing the Unseen
- The Struggle to Center Mental Health in Medicine
- De: Damon Tweedy MD
- Narrado por: Damon Tweedy M.D.
- Duración: 9 h y 21 m
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As much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others face addiction to alcohol and other drugs, as overdose and suicide deaths abound. Yet the vast majority of doctors receive minimal instruction in treating these conditions during their lengthy medical training.
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Powerful and engaging read
- De Ashlee Carter en 04-30-24
De: Damon Tweedy MD
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The Neurodiversity Edge
- The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization
- De: Maureen Dunne
- Narrado por: Nan McNamara
- Duración: 8 h y 42 m
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With this indispensable guide, you'll cultivate a values-driven approach to building a culture of sustained authentic inclusion where everyone can thrive; learn how to improve the interview process to avoid missing game-changing talent; develop a hybrid office protocol that works for everyone and a support infrastructure that aligns with universal design principles; uncover and eliminate the destructive influence of unconscious cognitive biases; understand unique problem-solving abilities such as lateral thinking, visual-spatial thinking, multisensory thinking, and much more.
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Brilliant book, outstanding performance
- De Sarah Chung en 04-23-24
De: Maureen Dunne
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Profiles in Mental Health Courage
- De: Patrick J. Kennedy, Stephen Fried
- Narrado por: Johnny Heller, Patrick J. Kennedy
- Duración: 9 h y 59 m
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Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
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Had little to do with mental health
- De John en 05-18-24
De: Patrick J. Kennedy, y otros