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Resilience for Dummies
- Narrado por: Lynn Bradford
- Duración: 13 h y 53 m
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- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 36
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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5 out of 5 stars
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- De: Niyc Pidgeon
- Narrado por: Niyc Pidgeon
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 24
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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5 out of 5 stars
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Amazing!!!
- De Jerry en 01-03-23
De: Niyc Pidgeon
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Onward
- Cultivating Emotional Resilience in Educators
- De: Elena Aguilar
- Narrado por: Eileen Stevens
- Duración: 13 h y 21 m
- Versión completa
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 117
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Historia4.5 out of 5 stars 116
Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
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3 out of 5 stars
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Narrator is a real dud!
- De Paris Granville en 08-11-18
De: Elena Aguilar
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 33 m
- Versión completa
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General4.5 out of 5 stars 123
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Narración:4.5 out of 5 stars 101
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Historia4.5 out of 5 stars 101
How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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5 out of 5 stars
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inspirational and totally useful
- De C. L. Campion en 10-21-15
De: Sharon Salzberg
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Emotional Intelligence for Dummies
- De: Steven J. Stein PhD
- Narrado por: Bill Andrew Quinn
- Duración: 11 h y 52 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4 out of 5 stars 17
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Historia4 out of 5 stars 16
Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness.
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Mindfulness for Dummies
- 3rd Edition
- De: Shamash Alidina
- Narrado por: Neil Shah
- Duración: 15 h y 8 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:4 out of 5 stars 9
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Historia4.5 out of 5 stars 9
The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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5 out of 5 stars
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Useful for Developing Skill
- De Christopher E Lane en 11-02-23
De: Shamash Alidina
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DBT for Dummies
- De: Gillian Galen PsyD, Blaise Aguirre MD
- Narrado por: Amanda Ronconi
- Duración: 14 h y 34 m
- Versión completa
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General4 out of 5 stars 33
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Narración:4 out of 5 stars 21
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Historia4.5 out of 5 stars 22
Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
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1 out of 5 stars
-
Voice difficult to listen to
- De AvidBookReader en 03-09-22
De: Gillian Galen PsyD, y otros
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Success Habits for Dummies
- De: Dirk Zeller CEO
- Narrado por: Steve Menasche
- Duración: 17 h y 22 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads of practical wisdom, Dirk Zeller helps you discover how habits determine 95 percent of a person's behavior; get to know how the people who achieve most in life take deliberate steps to ensure their goals are met; make a practical plan to perform at your maximum potential; and maintain a growth mindset that makes you capable of change.
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5 out of 5 stars
-
Success isn't just money
- De Amazon Customer en 05-01-21
De: Dirk Zeller CEO
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Nutrition for Dummies
- 6th Edition
- De: Carol Ann Rinzler
- Narrado por: Rebecca Rush
- Duración: 14 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 18
-
Historia4.5 out of 5 stars 18
You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.
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5 out of 5 stars
-
helpful
- De Carmen Fraze en 11-07-20
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Critical Thinking Skills for Dummies
- De: Martin Cohen
- Narrado por: Eric Martin
- Duración: 11 h y 30 m
- Versión completa
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General4 out of 5 stars 61
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Narración:4 out of 5 stars 51
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Historia4 out of 5 stars 51
These days, strong critical thinking skills provide a vital foundation for academic success, and Critical Thinking Skills for Dummies offers a clear and unintimidating introduction to what can otherwise be a pretty complex topic. Inside, you'll get hands-on, lively, and fun exercises that you can put to work today to improve your arguments and pin down key issues. With this accessible and friendly guide, you'll get plain-English instruction on how to identify other people's assumptions, methodology, and conclusions; evaluate evidence; and interpret texts effectively.
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2 out of 5 stars
-
Memorable, meandering, mediocre.
- De Joe Piper en 07-25-19
De: Martin Cohen
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Emotional Intelligence for Dummies
- De: Steven J. Stein PhD
- Narrado por: Bill Andrew Quinn
- Duración: 11 h y 52 m
- Versión completa
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General4.5 out of 5 stars 21
-
Narración:4 out of 5 stars 17
-
Historia4 out of 5 stars 16
Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness.
-
Mindfulness for Dummies
- 3rd Edition
- De: Shamash Alidina
- Narrado por: Neil Shah
- Duración: 15 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:4 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
-
5 out of 5 stars
-
Useful for Developing Skill
- De Christopher E Lane en 11-02-23
De: Shamash Alidina
-
DBT for Dummies
- De: Gillian Galen PsyD, Blaise Aguirre MD
- Narrado por: Amanda Ronconi
- Duración: 14 h y 34 m
- Versión completa
-
General4 out of 5 stars 33
-
Narración:4 out of 5 stars 21
-
Historia4.5 out of 5 stars 22
Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
-
1 out of 5 stars
-
Voice difficult to listen to
- De AvidBookReader en 03-09-22
De: Gillian Galen PsyD, y otros
-
Success Habits for Dummies
- De: Dirk Zeller CEO
- Narrado por: Steve Menasche
- Duración: 17 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:4.5 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads of practical wisdom, Dirk Zeller helps you discover how habits determine 95 percent of a person's behavior; get to know how the people who achieve most in life take deliberate steps to ensure their goals are met; make a practical plan to perform at your maximum potential; and maintain a growth mindset that makes you capable of change.
-
5 out of 5 stars
-
Success isn't just money
- De Amazon Customer en 05-01-21
De: Dirk Zeller CEO
-
Nutrition for Dummies
- 6th Edition
- De: Carol Ann Rinzler
- Narrado por: Rebecca Rush
- Duración: 14 h y 40 m
- Versión completa
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General4.5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 18
-
Historia4.5 out of 5 stars 18
You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.
-
5 out of 5 stars
-
helpful
- De Carmen Fraze en 11-07-20
-
Critical Thinking Skills for Dummies
- De: Martin Cohen
- Narrado por: Eric Martin
- Duración: 11 h y 30 m
- Versión completa
-
General4 out of 5 stars 61
-
Narración:4 out of 5 stars 51
-
Historia4 out of 5 stars 51
These days, strong critical thinking skills provide a vital foundation for academic success, and Critical Thinking Skills for Dummies offers a clear and unintimidating introduction to what can otherwise be a pretty complex topic. Inside, you'll get hands-on, lively, and fun exercises that you can put to work today to improve your arguments and pin down key issues. With this accessible and friendly guide, you'll get plain-English instruction on how to identify other people's assumptions, methodology, and conclusions; evaluate evidence; and interpret texts effectively.
-
2 out of 5 stars
-
Memorable, meandering, mediocre.
- De Joe Piper en 07-25-19
De: Martin Cohen
-
Paralegal Career For Dummies, 2nd Edition
- De: Lisa Zimmer Hatch, Scott A. Hatch
- Narrado por: Coleen Marlo
- Duración: 12 h y 28 m
- Versión completa
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General4 out of 5 stars 29
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
The demand for paralegal professionals is exploding, and Paralegal Career For Dummies, 2nd Edition explains the skills and requirements needed to pursue this rewarding career. Inside, you'll discover the ins and outs of paralegal skills, from preparing documents and performing legal research to obtaining certification, job hunting, and understanding legal concepts.
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3 out of 5 stars
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Audio is all you get
- De Roddie en 01-02-21
De: Lisa Zimmer Hatch, y otros
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Etiquette for Dummies, 2nd Edition
- De: Sue Fox
- Narrado por: Kelsey Navarro
- Duración: 12 h y 46 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4.5 out of 5 stars 16
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Historia4.5 out of 5 stars 16
Etiquette for Dummies approaches the subject from a practical point of view, throwing out the rulebook full of long, pointless lists. Instead, it sets up tough social situations and shows you how to navigate through them successfully, charming everyone with your politeness and social grace.
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5 out of 5 stars
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A fantastic book
- De John A. en 02-01-23
De: Sue Fox
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Acceptance and Commitment Therapy for Dummies
- De: Freddy Jackson Brown, Duncan Gillard, Stephen C. Hayes - foreword PhD
- Narrado por: Jonathan Cowley
- Duración: 10 h y 50 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 11
Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer, and more meaningful existence with yourself and others.
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1 out of 5 stars
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VERY DISAPPOINTING
- De Lawrence Meyers en 07-04-22
De: Freddy Jackson Brown, y otros
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Cognitive Behavioural Therapy for Dummies, 3rd Edition
- De: Rhena Branch, Rob Willson
- Narrado por: Bruce Mann
- Duración: 14 h y 59 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 17
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Historia4 out of 5 stars 16
Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you be free of the weight of past negative thinking biases.
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5 out of 5 stars
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FANTASTIC!
- De Merle en 12-31-23
De: Rhena Branch, y otros
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Communication Essentials for Dummies
- De: Elizabeth Kuhnke
- Narrado por: Siiri Scott
- Duración: 6 h y 40 m
- Versión completa
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General4 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
Great communication skills can make all the difference in your personal and professional life, but for those who tend to get a bit tongue-tied under pressure or just have a hard time asserting themselves, voicing thoughts coherently and confidently can be difficult. Author Elizabeth Kuhnke takes the intimidation out of communication by sharing her top tips for successful communication in any situation. Find out how to listen actively, establish rapport, communicate with credibility, manage communication in difficult situations, and converse with ease using modern technology - and lots more.
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4 out of 5 stars
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Covers it all
- De Celia_traveling_teacher en 05-31-22
De: Elizabeth Kuhnke
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Project Management All-in-One for Dummies
- De: Stanley E. Portny PMP et al.
- Narrado por: Jonathan Yen
- Duración: 21 h y 45 m
- Versión completa
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General4 out of 5 stars 9
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Project Management All-in-One for Dummies is the premier go-to for PMs looking for hands-on information and advice to take their organizational, planning, and execution skills to new heights. In this book you will find: Project Management for Dummies, Agile Project Management for Dummies, Project Management Checklists for Dummies, Managing Millennials for Dummies, SCRUM for Dummies, Microsoft Project 2019, Product Management for Dummies, and Enterprise Agility for Dummies....
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3 out of 5 stars
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PDFs not included
- De John Pf en 04-07-22
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U.S. History For Dummies, 4th Edition
- De: Steve Wiegand
- Narrado por: Al Kessel
- Duración: 19 h y 18 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 41
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Historia4 out of 5 stars 40
The United States is undergoing a period of intense political and social change. From the rise of the Tea Party to social media's effect on American life and politics, this new edition fills in the gaps of this Nation's story. Award-winning political journalist and history writer Steve Wiegand guides you through the events that shaped our nation, from pre-Columbian civilizations to the 21st century. The explorers, the wars, the leaders, and the eras are all fully explored and explained, demonstrating how the past influences the future.
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1 out of 5 stars
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Couldn’t finish it.
- De Amazon Customer en 09-12-19
De: Steve Wiegand
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Depression for Dummies, 2nd Edition
- De: Laura L. Smith PhD, Charles H. Elliott PhD
- Narrado por: Donna Postel
- Duración: 14 h y 45 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.
De: Laura L. Smith PhD, y otros
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World History for Dummies, 3rd Edition
- De: Peter Haugen
- Narrado por: Matthew Boston
- Duración: 16 h y 3 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 11
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Historia4 out of 5 stars 11
Want to get a taste of the entirety of human history in a single book? With World History for Dummies, you'll get an overview of the history of, well, everything, from the Neanderthal experience to the latest historical developments of the twenty-first century. Re-live history from your armchair as you ride into battle alongside Roman generals, prepare Egyptian pharaohs for the afterlife, and learn from the great Greek poets and philosophers. It's the perfect gift for the lifelong learner who wants to brush up on their world history knowledge.
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3 out of 5 stars
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Too many chapter suggestions
- De Amazon Customer en 06-12-23
De: Peter Haugen
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Personal Branding for Dummies, 2nd Edition
- De: Susan Chritton
- Narrado por: Samantha Desz
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
Marketing your skills and personality, and showing the rest of the world who you are, gives you a competitive edge. Whether you're looking for your first job, considering changing careers, or just want to be more viable and successful in your current career, this guide provides the step-by-step information you need to develop your personal brand. This updated edition includes new information on expanding your brand through social media, online job boards, and communities, using the tried and true methods that are the foundation of personal branding.
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5 out of 5 stars
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Great book. Better than expected.
- De Amazon Customer en 10-07-19
De: Susan Chritton
-
Politics for Dummies, 3rd Edition
- De: Ann M. DeLaney
- Narrado por: Pam Ward
- Duración: 13 h y 37 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
Confused by caucuses, primaries, and pollsters? Puzzled by the various parties and special interest groups? Politics for Dummies has everything you need to understand local, state, and national politics; how to communicate with your elected officials; and what your representatives can do for you. You'll find out all about lobbying groups, sub-committees, the government branches, and how elections work.
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5 out of 5 stars
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6-Star Worthy!
- De Dwayne Walter en 01-27-21
De: Ann M. DeLaney
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Complete MBA For Dummies
- 2nd Edition
- De: Kathleen Allen PhD, Peter Economy
- Narrado por: Steven Jay Cohen
- Duración: 18 h y 3 m
- Versión completa
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General4 out of 5 stars 52
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Narración:4 out of 5 stars 44
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Historia4 out of 5 stars 44
Want to get an MBA? The Complete MBA For Dummies, 2nd Edition, is the practical, plain-English guide that covers all the basics of a top-notch MBA program, helping you to navigate today's most innovative business strategies. From management to entrepreneurship to strategic planning, you'll understand the hottest trends and get the latest techniques for motivating employees, building global partnerships, managing risk, and manufacturing. This easy-to-access guide is full of useful information, tips, and checklists that will help you lead, manage, or participate in any business.
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2 out of 5 stars
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Not well laid out. No story to follow. Not entertaining at all.
- De Jen Si en 12-11-19
De: Kathleen Allen PhD, y otros
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia3 out of 5 stars
- Alber Toretto
- 08-30-23
Not what I expected
It's not my intention to sound mean, but listening this was like listening someone reading you a dictionary for 10 hours. the last 3 hours are the only one interesting. The book is full of questions without answers and random concepts "related" to the main topic, plus the reader is really not helping te experience, I had to play it x1.2 speed.
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