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Pack Light
- A Journey to Find Myself
- Narrated by: Shilletha Curtis
- Length: 6 hrs and 12 mins
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Publisher's summary
After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail.
Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.
This memoir will trace Shilletha's thru-hike from Georgia to Maine as she decided to confront the roots of her trauma. Growing up, Curtis suffered from a fractured family life, bullying at school, indifferent teachers, and abuse from people she trusted. Then she discovered the Appalachian Trail, which she successfully hiked in 2021. It took her eight months and four seasons to hike through 14 states, even more impressive given her lifelong struggle with depression, anxiety, PTSD, and ADHD.
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Loud in the House of Myself
- Memoir of a Strange Girl
- By: Stacy Pershall
- Narrated by: Stacy Pershall
- Length: 6 hrs and 18 mins
- Unabridged
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Stacy Pershall grew up as an overly intelligent, depressed, deeply strange girl in Prairie Grove, Arkansas, population 1,000. From her days as a 13-year-old Jesus freak through her eventual diagnosis of bipolar disorder and borderline personality disorder, this spirited memoir chronicles Pershall's journey through hell and her struggle with the mental health care system.
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Short, but Intense Memoir
- By Lindsay on 06-19-13
By: Stacy Pershall
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Journeys North
- The Pacific Crest Trail
- By: Barney Scout Mann
- Narrated by: Traber Burns
- Length: 11 hrs and 55 mins
- Unabridged
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In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers - including Barney and his wife, Sandy - trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure.
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very disappointing
- By Carol M. on 05-15-21
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- By: Erica C. Barnett
- Narrated by: Jean Ann Douglass
- Length: 10 hrs and 48 mins
- Unabridged
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A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.
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Long Drunkaloug But Well Defined
- By Danielle T on 11-16-20
By: Erica C. Barnett
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Dead Dad Club
- By: Katie Moulton
- Narrated by: Katie Moulton
- Length: 4 hrs and 36 mins
- Original Recording
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Dead Dad Club is the lucid, prismatic memoir of Katie Moulton, a millennial music critic who grew up in a die-hard rock-and-roll family, about her father’s unexpected death from addiction shortly before her 17th birthday, and the music obsession she inherited from him that shaped her early adulthood. A quintessentially American tale about family, grief, identity, and dependency, set in the Midwest and scored in the writer’s imagination by the timeless Tom Petty and the Heartbreakers.
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Haunting debut
- By A Barkmeier on 06-17-22
By: Katie Moulton
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Mindfulness for Daily Stressors
- By: Rachael Kable, The Great Courses
- Narrated by: Rachael Kable
- Length: 2 hrs and 37 mins
- Original Recording
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It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
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Progress
- By Angela H. on 01-22-24
By: Rachael Kable, and others
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Acceptance
- A Memoir
- By: Emi Nietfeld
- Narrated by: Julia Knippen
- Length: 13 hrs and 56 mins
- Unabridged
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Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness. When her shot arrives to trade sleeping in her car for the hallowed halls of an elite college, Emi must decide: How far will she go to market herself as a perfect “overcomer” when her problems are far from over? And what will it cost to maintain that illusion at Harvard and into adulthood?
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Long listen
- By katie on 02-13-23
By: Emi Nietfeld
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Manic
- A Memoir
- By: Terri Cheney
- Narrated by: Coleen Marlo
- Length: 6 hrs and 1 min
- Unabridged
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On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal". In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty.
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Amazing
- By Kelly Ranasinghe on 04-26-18
By: Terri Cheney
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How to Murder Your Life
- A Memoir
- By: Cat Marnell
- Narrated by: Cat Marnell
- Length: 12 hrs and 6 mins
- Unabridged
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From Cat Marnell, "New York's enfant terrible" ( The Telegraph), a candid and darkly humorous memoir of prescription drug addiction and self-sabotage, set in the glamorous world of fashion magazines and downtown nightclubs.
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nice book
- By Taylor on 03-14-17
By: Cat Marnell
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Music and Mind
- Harnessing the Arts for Health and Wellness
- By: Renée Fleming - editor, Francis S. Collins MD PhD
- Narrated by: Gina Daniels, Carin Gilfry, Patty Nieman, and others
- Length: 22 hrs and 19 mins
- Unabridged
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A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief and alleviating anxiety and depression to regaining speech after stroke or traumatic brain injury, and improving mobility for people with disorders that include Parkinson’s disease and MS.
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Sound Matters
- By trusting shopper on 04-22-24
By: Renée Fleming - editor, and others