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Off the Clock
- Feel Less Busy While Getting More Done
- Narrated by: Laura Vanderkam
- Length: 6 hrs and 23 mins
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Publisher's summary
"I well recall a conversation with an executive I hoped to interview about her astonishing productivity. I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said."
Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Laura Vanderkam, unlike other time-management gurus, believes that in order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have.
In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. You'll meet people such as...
- An elementary school principal who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria
- An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents
- A CEO who does focused work in a Waffle House early in the morning, so he can keep an open door and a relaxed mindset all day
- An artist who overcame a creative block, and reached new heights of productivity, by being more gentle with herself, rather than more demanding
The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.
Critic reviews
"Laura Vanderkam is one of the world's leading experts in time management and productivity. If you're feeling too busy, stressed out, or overworked, reading her insights in Off the Clock can change your life." (Dorie Clark, author of Stand Out and adjunct professor, Duke University's Fuqua School of Business)
"For every minute you spend inside this book, you’ll get back ten. Off the Clock will show you how to spend your hours more meaningfully, reclaim vast amounts of wasted time, and live a better life. Picking up this book will be one of the most valuable investments you make in yourself." (Chris Bailey, author of The Productivity Project)
“Laura Vanderkam delivers a compelling and evidence-based argument that busyness is overrated in our current culture. Living a full life, at work and at home, is about doing the right things well, and confidently missing out on everything else.” (Cal Newport, author of Deep Work)
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For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
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East listening, highly motivational
- By Cari Kraft on 01-09-20
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- By: Richard Carlson Ph.D.
- Narrated by: Richard Carlson Ph.D.
- Length: 2 hrs and 57 mins
- Unabridged
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Overall
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All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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Terrific, uplifting ideas to improve your life.
- By Beth on 07-18-05
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The Art of Non-Conformity
- Set Your Own Rules, Live the Life You Want, and Change the World
- By: Chris Guillebeau
- Narrated by: Dan John Miller
- Length: 5 hrs and 30 mins
- Unabridged
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Overall
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If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure.
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Redundant
- By Louis on 03-11-11
By: Chris Guillebeau
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The Secret Lives of Introverts
- Inside Our Hidden World
- By: Jenn Granneman
- Narrated by: Susie Berneis
- Length: 7 hrs and 51 mins
- Unabridged
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Overall
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Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication.
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Now I know nothing is wrong with me
- By AnaRey on 03-29-18
By: Jenn Granneman
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The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- By: Piers Steel Ph.D.
- Narrated by: Pete Larkin
- Length: 7 hrs and 1 min
- Unabridged
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Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
- By Sean on 04-05-11
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Overwhelmed
- Work, Love, and Play When No One Has the Time
- By: Brigid Schulte
- Narrated by: Tavia Gilbert
- Length: 12 hrs and 6 mins
- Unabridged
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Overall
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According to the Leisure Studies Department at the University of Iowa, true leisure is “that place in which we realize our humanity.” If that’s true, argues Brigid Schulte, then we're doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but “contaminated time”?
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Depressing, Dreary Listening Experience
- By Deb A on 04-19-15
By: Brigid Schulte
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Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
- Narrated by: Shaun Grindell
- Length: 4 hrs and 57 mins
- Unabridged
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- By Sam on 08-27-16
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Stop Saying You're Fine
- Discover a More Powerful You
- By: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Unabridged
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- By Ryan Healey on 07-19-17
By: Mel Robbins
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The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- By: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Unabridged
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Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.
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Well worth reading, even if you can't do it all!
- By Amazon Customer on 02-28-13
By: Bruce Feiler
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Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
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Addicted to Busy
- Recovery for the Rushed Soul
- By: Brady Boyd
- Narrated by: Wes Bleed
- Length: 5 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Are you busier than you want to be? Than you need to be? Than you are meant to be? It's time to break busy. We are all spread too thin, taking on more than we can handle, trying to do so much - almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us peace.
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Speeding up to slow down... :)
- By Angie Monroe on 10-03-16
By: Brady Boyd
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Who Will Cry When You Die?
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 3 hrs and 42 mins
- Unabridged
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In this easy-to-listen-to yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.
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THANK YOU, Robin!
- By Dave on 09-01-18
By: Robin Sharma
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Leap
- Leaving a Job with No Plan B to Find the Career and Life You Really Want
- By: Tess Vigeland
- Narrated by: Tess Vigeland
- Length: 7 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Until recently Tess Vigeland was a longtime host of public radio's Marketplace. It was a rewarding, high-status job, and Tess was very good at it - but she'd begun to feel restless. Without any definite, clear sense of what she wanted to do next (but an absolute certainty that what she'd been doing was no longer truly satisfying), she walked away from her dream job and into a vast unknown. Suddenly she was no longer " Marketplace's Tess Vigeland"; she was just Tess Vigeland.
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Everything Mrs Vigeland says is true, but ...
- By Claude on 10-10-15
By: Tess Vigeland
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Mark Messier is one of the most accomplished athletes in the history of professional sports. He was a fierce competitor with a well-earned reputation as a winner. But few people know his real story, not only of the astonishing journey he took to making NHL history, but of the deep understanding of leadership and respect for the power of teamwork he gained.
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Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness. The mental and physical stresses of modern life, such as anxiety, frustration, sexual dysfunction, insomnia, high blood pressure, digestive woes, and immune dysfunction can all be addressed through conscious control of your breath.
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I assume it's a good methodology but several probs
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What listeners say about Off the Clock
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- J. McG
- 06-09-18
Amazing. Well written. inspiring.
what a great book and a wonderful way to break down life and time that we can all relate to and Inspire to make a real change. listening to this book was like chatting with *that friend you have that always has the best advice and Inspires you to be the best version on yourself. thank you Laura vanderkam.
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- Amy
- 06-06-20
Awesome thoughts with practical ideas
What I love the most about Laura’s books and podcasts are the fact that she is an excellent presenter of ideas. She doesn’t push something is THE thing you need to be doing. She fully understands that everyone’s life and limitations are different. I can always gain practical insight to things I can try. This book is no exception. Highly enjoyable and I recommend!!!
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- Amazon Customer
- 10-15-22
Practical and Pleasurable
Vandercam weaves practical strategies and thought-provoking questions with anecdotes that help concepts stick. The anecdotes provide context, which seems to matter for my brain. I also appreciate that she included a working artist as one of her anecdotal examples. I haven’t found much in the way of realistic advice for artists in the time management sphere.
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- ELIAS SOTO
- 06-15-18
inspired productivity
I am a fan of Laura Vanderkam's ideas. As a working mother I find them relatable and inspiring. The writting on this book was sooo good. The ideas are simple but they did make me look at my life in a different way. finisihed it so fasr!
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- John Hilton III
- 07-26-18
Loved this book
Many great insights for feeling less busy with the time we have! I recommend this book.
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- Hawk
- 08-06-18
Ready to Listen Again
I enjoyed this book so much, I am ready to listen to it again. I have been applying lessons from this book to my life and have really been noticing positive changes. It has helped me understand the importance of how I spend my time and wonderful examples about how to expand and enjoy my time more. I highly recommend this book.
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- A. Molnar
- 07-12-18
Feels like fluff at first but then, when you think
I gave this a chance based on reviews but wasn't expecting much. The title and subject matter made me think this was probably a time management book full of little tips. Or, maybe, advice on outsourcing or delegating so that you can be "off the clock". Actually, I guess I'd say it's a time perception and memory management book. After all, isn't that what really matters? What happens to all the days full of trivia you can't even remember? Where did that time go? Did it ever really even happen?
There's a lot to consider here and, up to this point, I have never seen (or heard) this topic approached from this angle. Don't let the light-hearted delivery or intentionally mundane examples / applications distract from what you might find to be a profound message.
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- CHW
- 10-02-18
Thought-provoking easy listen
This was a great listen for me during my commute, doing the dishes and any random time I could fit in. I walked away with a handful of truly actionable items for my life as well a few thought-provoking ideas about changes I could make. The content was tangible and told in a way that was engaging.
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- Davy
- 07-08-18
good read
but I expected a bit more tricks or examples to be revealed on cheating time.
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- Ashley
- 08-06-18
Eye opening and life changing
You can truly get something great out of this book. Vanderkam flips living your life on its head.
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