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Emotionally Focused Couple Therapy for Dummies
- Narrated by: Chris Sorensen
- Length: 14 hrs and 23 mins
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Publisher's summary
A practical, down-to-earth guide to using the world's most successful approach to couple therapy.
One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions, and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioral therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties.
Emotionally Focused Couple Therapy for Dummies introduces listeners to this groundbreaking therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment, and emotions, the universal cornerstones of healthy relationships.
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- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- By NBB on 03-21-23
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Performance
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Story
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
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Loving People
- How to Love and Be Loved
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- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
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Overall
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Performance
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
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Overall
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- By Amazon Customer on 07-14-20
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Relationship Breakthrough
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
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The Energies of Love
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
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Self-Therapy
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Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.
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More than a book it is a transformational tool.
- By Néstor Etayo on 02-03-15
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Fierce Self-Compassion
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
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The Loneliness Companion
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Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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A completely useless book
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Taming Your Outer Child
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- By zoe on 02-15-21
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Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition addresses the many changes in the field of couples therapy, including updated research results linked to clinical intervention and new information on using EFT to address depression and PTSD. A new section covers the growth of couples therapy as a field and its overall relevance to the mental health field, accompanied by coverage of how recent research into the nature of marital distress is consonant with EFT.
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What listeners say about Emotionally Focused Couple Therapy for Dummies
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Performance
- Amazon Customer
- 06-06-22
narrator is nails on chalkboard
The person narrating is incongruent with the content and was so distracting I couldn't listen to the book. so disappointed because I am interested in the content but don't have a lot of time to read the book.
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- Anonymous
- 03-02-20
Awful narration makes this a tedious listen
The book is fairly good, with insights on understanding and processing your emotions.
Two things mar an otherwise fairly useful book.
First - the narration is just painful to listen to for any length of time. The narrator has this way of stressing the last word of a sentence and ending on a rising pitch which are just unnatural. The effect is maddening over time. Really, really awful.
Second - the book is repetitive, and seems to drag on endlessly.
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2 people found this helpful
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- David O'Shaughnessy
- 08-22-19
Great Material Made Tortuous by the Reader
The EFT material is solid, but the reader is an amateur, and just ruins the experience. The reader has the most irritating habit of ending every sentence with an unnatural rising of inflection.
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8 people found this helpful
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- timothy rogers
- 04-01-21
Great book, awful voiceover.
The content of this book is the basics for anyone Incorporating EFT into there practice as a therapist, or who wants to include EFT as a form of communication within their relationship.
The format for dummies makes it easy to understand and practical.
However… Who ever hired this voice over actor should be shot.
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1 person found this helpful
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- glenlarsen
- 01-15-24
Good info; annoying narration
The narrator has a really annoying voice. It distracts from very good writing and information.
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- MJVoss
- 11-20-20
Couldn't stand the narrator's drawn out voice
Really wanted to hear about the topics, but I couldn't get past the narrator's voice. I sped it up, slowed it down, listened to the same page over and over but I couldn't get into the second section at all.
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1 person found this helpful