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Wie unser Essen uns krank macht
- Die Lügen und Tricks der Lebensmittelindustrie durchschauen, chronische Krankheiten vermeiden und gesund bleiben
- Narrado por: Peter Wolter
- Duración: 16 h y 31 m
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Wie unser Essen uns krank macht
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Resumen del Editor
In unserem hektischen Alltag greifen wir nur allzu gern auf verarbeitete Lebensmittel zurück. Doch genau diese sind verantwortlich dafür, dass Diabetes und viele weitere chronische Krankheiten sich so rasant verbreiten. Dr. Robert Lustig entlarvt in seinem neuen Buch die Tricks und Lügen der Lebensmittelindustrie. Er beschreibt, wie die verarbeiteten Lebensmittel uns süchtig machen - und zeigt, wie man es trotzdem schafft, sich gesund zu ernähren, und welche chronischen Erkrankungen man vermeiden oder sogar rückgängig machen kann.
Dieses Buch verändert die Sichtweise auf unsere Nahrung radikal und weist den Weg zu einem gesünderen und glücklicheren Leben.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
>> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible.
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