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Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
- Conversations on Trauma, Resilience, and Healing
- Narrado por: Matt Ruple
- Duración: 1 h y 27 m
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What Happened to You?
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- Narrado por: Bruce D. Perry, Oprah Winfrey
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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De: Oprah Winfrey, y otros
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From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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De: Bruce D. Perry, y otros
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Narración:
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Historia
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.
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-
Nice to see some good come to those abused/neglect
- De C. Turner en 06-07-19
De: Bruce D. Perry, y otros
-
What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
- Versión completa
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General
-
Narración:
-
Historia
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
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-
This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
-
Atlas of the Heart
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- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
-
General
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Narración:
-
Historia
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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-
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De: Brené Brown
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- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
Resumen del Editor
Wanna read, but don’t want to waste your time? Learn the key points and lessons with Summary & Discussions of What Happened to You?: Conversations on Trauma. Resilience, and Healing by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey by wizer for your self-development or discussion group in 15 minutes without missing any highlights -guaranteed!
Note: This is a summary and discussions of What Happened to You?: Conversations on Trauma. Resilience and Healing by Bruce D. Perry, MD, PhD and Oprah Winfrey, not the original book.
Who should listen to Summary & Discussions of What Happened to You??
It is written for everyone because it is about trauma and getting to know other people to form a real connection. Whether you have trauma in your life or know someone who has, trauma affects us all somehow. The book explains a trauma-aware approach that leads to healing and hope in the interesting back and forth of questions and answers and stories shared by Perry and Oprah.
What's in it for me and why is it important?
Everyone has some form of trauma in their lives. Trauma is not just about abuse or even any specific action. Trauma is about how we process or perceive an event in our lives. What is a trauma for one is not the least bit traumatic for another. We must understand how we process events in our lives and why.
You'll soon discover....
Each of us develops a stress response over time, and this response can cause us to display different behaviors, some healthy, others maladaptive. When a person is overly stressed, the brain processes at the lowest levels to survive, even when the stressor perceived is not real. Our brains are highly malleable, especially when we are children, but you must start retraining at the level someone is functioning, not their chronological age. Trauma-aware training for organizations and personnel is just a start in helping people struggling to function in their lives.
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Lo que los oyentes dicen sobre Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- Abraham Haley
- 10-28-21
Good
It was a very good book. Would have loved if Dr. Perry and Oprah were the speakers of the audiobook. Overall great.
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