Lose Weight like Crazy Even if You Have a Crazy Life!

Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution!

De: Autumn Calabrese

Narrado por: Autumn Calabrese, Kimberly M. Wetherell

Duración: 4 h y 44 m

Resumen del Editor

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book, she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life!

Hey there! I’m Autumn Calabrese.

I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix.

I’ve led a crazy life, and it’s still crazy - probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too!

Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose ten, twenty, thirty, even more than a hundred pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you!

Imagine enjoying your favorite carbs, wine and cocktails, and even chocolate cake and still melt fat to build the lean, fit, healthy body you’ve always wanted!

Here’s my proposition: Give me just 30 days of your time, trust my process, go all in, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution.

Lose Weight Like Crazy is not a diet. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works.

©2020 Autumn Calabrese. All rights reserved. (P)2020 Simon & Schuster, Inc. All rights reserved.

inspiring!

It's nice to hear it directly from the author. Kind of like when you hear her voice on the workout videos telling you to push harder or "you can do anything for 60 seconds!" Easy and fun to read.

Autumn’s enthusiasm makes the program contagious.

Loved the book. Very inspirational. Gives a person the drive to want to follow the program and succeed.

Great book!

Loved it! Great info and actual tools that help! She breaks it down step by step and even covers real life, special events and travel. Love that she read it herself too.

inspiring personal story on how to loose weight

This is a book from the heart and personal experiences of Autumn Calabrese, great narrative. Interesting and personal story shows her experience that is probably similar to many others and how to work it out and succeed in weight lose. Worth listening to

Great Read for Everyone!

This book is a great tool. I have followed the UPF system for years now and have completely changed my body composition. Team AC all the way! @LoveAmyLou

Can’t wait to lose weight like crazy !

Super helpful tips to be fit for life and feel great inside and out and better yourself to be the best version of you.

Living a Busy, Crazy Life

Autumn,
This book is amazing. You are inspiring. Thank you for sharing your life and experiences.

More from Autumn

I really love this author
She’s very motivating
She’s realistic
It’s motivating
I’d like more

Do yourself a favor and read this book.

100/10

This book is a must if you are following the 21 day fix program!

Just what I needed

I’ve been following you for years, but the audio was just what I needed. I learned so much.